Latest / Beyond Sovereignty / #014 - How to STOP Self-Sabotaging! 🚫💥

Transcript

#014 - How to STOP Self-Sabotaging! 🚫💥 · Beyond Sovereignty

0:00
Have you turned out a bit like your parents and you're really wishing you
0:03
hadn't? Because I can guarantee there's unconscious parental patterns that
0:07
are playing out in your business. Every amazing leader,
0:11
entrepreneur, wealthy billionaire, gazillionaire, all
0:15
of them have people that they look to for support. There's nothing
0:19
wrong with getting a mentor. Get somebody to help show
0:22
you your blind spots. See your failures as the blueprint
0:26
and the roadmap for how you're going to create moving forward.
0:30
It can be really valuable to know what your self-sabotaging behaviors
0:33
are. This alone could literally 10x your business. Welcome,
0:38
wisdom keepers, soul tribe, and new earth leaders to
0:42
Soul Temple, your haven for self-discovery and growth.
0:46
I'm Blythe Langford, and I am your guide to finding yourself and
0:49
your true, true, true, true, true purpose. Together, let's
0:53
shift from feeling stark and misaligned to living a
0:56
life of purpose and prosperity. Are
1:01
you a high achiever that has these things sometimes come
1:04
up and prevents you from fulfilling the tasks that you're
1:08
wanting to do? Or you get to this place where you're like, yes, all this money
1:11
is going to come in. I know my business is doing amazing. And then for some reason,
1:14
before you even got the money in the account, all of these bills tend to pop
1:18
up. Or you know that you really need to have a really early night
1:21
so that you can be on your full-on A-game the next day
1:25
and there's some little critter in your brain that sabotages you.
1:29
Or potentially you go into your business knowing that everything
1:32
is going to be amazing, you're going to have the best day and then something triggers
1:36
you and it sabotages you and puts you on a completely different trajectory
1:40
and it just completely screws with you. Or maybe you
1:44
turn to numbing out and sabotaging
1:48
behaviors that you know are ineffective and you don't
1:51
know why you keep on turning to them. Like maybe for you it's
1:55
alcoholism, maybe for you it's shopping, gaming, shopping
1:59
online, going out with friends, all of these things when
2:02
you know that there are tasks that are so important for you that
2:06
would actually make such a big difference in your business or
2:09
for you as a leader. it can be really valuable to know what
2:12
your self-sabotaging behaviors are and the reason that this can help
2:16
you is because this alone without doing anything else in
2:19
your business could literally 10x your business. It could 10x
2:22
your leadership skills and it could create that team connection where it
2:25
really brings everybody together and has a team that never wants to leave
2:29
your business that is constantly innovating and growing for you.
2:32
So working on your self-sabotage is everything.
2:36
It will literally change your inner world and your business
2:40
world. So, highly, highly recommend you listening to this whole episode
2:43
in its entirety because it is excellent. I'm
2:47
sure it will be. So, let's dive in. High achievers, let's
2:51
go into your self-sabotage. Now, with self-sabotage, there's generally
2:55
unconscious behaviors that are underlying and they're due
2:58
to many different reasons. One of the biggest
3:02
reasons, I personally believe, is the
3:05
unconscious rapport that we want to have with our family members. So
3:09
when we are brought up, we are witnessing day in,
3:13
day out, our family relate to business, money,
3:17
wealth. their confidence, all of these different
3:21
things. And as we witness them as business owners
3:24
and leaders, especially if our parents were business owners
3:27
or entrepreneurs or leaders themselves, we have
3:31
unconscious programs that they have literally programmed us
3:34
with as children. And if they had issues with
3:37
their money, with their wealth, with their teams, with their businesses, then
3:42
these are the unconscious patterns that you will have running
3:45
your business as well. And you can say, Blythe, as if.
3:49
Oh my gosh, my parents were terrible with money. And I always used to say, I
3:53
am never going to be like that. I'm not going to be like them. Cool. How's that working out for
3:56
you? Have you turned out a bit like your parents? And
4:00
you're really wishing you hadn't because I can guarantee there's unconscious
4:04
parental patterns that are playing out in your
4:07
business. Another one is that really creates
4:11
self-sabotage is our underlying fears and
4:14
insecurities and past traumas. So
4:18
these are things that have also happened to us in our early
4:22
stages of development and these patterns are literally recreated
4:26
and recreated each and every day in our business and our leadership. So
4:30
it's really important to do past work
4:34
on ourselves so that we can heal this or
4:37
at least become aware of it and so that when these triggers
4:41
and our sabotage behaviors and patterns start to pop up that
4:44
we've got tools and we're able to reparent ourselves in
4:48
that exact moment and actually catch our
4:51
sabotage for what it is. It's just this younger version of ourselves that are unhealed. And
4:56
so many business owners right now are going to be like, I don't have fucking time. I'm
4:59
not going to do inner child work. It's so stupid. Oh my
5:02
gosh. I'm working on wealth, not working on my past stuff.
5:06
It's not even trauma. There's just things that happened to me when I was growing up. Cool.
5:10
How's your self-sabotage going? Cool. How do you feel about
5:13
your business? Are you still in scarcity with time or money? If
5:18
so, then your past is creating your future. So
5:23
let's look at these patterns for what they are so that you can
5:26
have some awareness around them so that you can manifest exactly what
5:30
it is that you want in your life without any interruptions from
5:34
the internal programs that are keeping you stuck and sabotaging.
5:38
Self-sabotage can come up in many different various forms. It
5:42
can look like procrastination or needing to get it
5:45
perfect before you actually do that thing. It
5:49
can, oh, this is a really hard one for so many people.
5:52
It was for me too. Actually avoiding success. We
5:56
are constantly doing things that we think are going to
6:00
create success, but subconsciously we are
6:03
repelling it and rejecting it so much so that we can stay
6:07
in greatest rapport with our loved ones. It's so
6:10
yuck. until we understand it and
6:14
then we can fall in love with it and nurture it and it can be the greatest gift
6:18
for our wealth and what we are actually here to
6:21
create moving forward. For some of us, it can look like taking risks.
6:26
We, when we are in a scarcity response
6:30
or a nervous system response, we take really stupid risks. We
6:33
don't look at all of the elements. We're like, yes, spirit told me or
6:37
yes, I'm fully in alignment. I'm just going to choose this thing. It's like, That
6:40
was a fucking lesson, wasn't it? Really didn't need that thing.
6:45
So yeah, it can look like taking too many risks, or it
6:48
can often stem from internalized beliefs or
6:51
organizational cultures that discourage risk-taking,
6:56
failure, or innovation. Because I know as an entrepreneur and
6:59
leader, like myself, many of you take risks, and it's
7:03
really important that we do, or else we stay stuck like everybody else.
7:06
But it's about having those risks be the
7:11
birthplace and the stepping stone to where we actually want to
7:14
go, where that business innovation needs to be,
7:18
rather than it becoming from a place of setting
7:21
ourselves up to fail rather than succeed. So it's about
7:25
looking at ourselves and what's under the covers so
7:29
that we can know what we are doing and actually make informed
7:34
choices that aren't going to sabotage us. Now
7:37
I want you to keep in the forefront of your mind, and I know as
7:40
a business owner and leader that you probably already do, but without trying.
7:45
Without any failures, we're already failing and
7:49
trying and failing is the best step
7:53
to success because you and every other
7:57
amazing entrepreneur and leader, if they don't fail, they
8:00
will never grow. Our failures are our initiations into
8:04
life. Our failures are what help us understand
8:08
and have a blueprint for what we're going to do next in our lives. So
8:12
never judge your failures as negative.
8:16
See your failures as the blueprint and the roadmap for
8:20
how you're going to create moving forward. And then of course, where
8:25
you had lack or misunderstanding or non-understanding
8:29
of what your failures were, get somebody to help show
8:33
you your blind spots and
8:36
where you couldn't see. And remember, there's nothing wrong
8:40
with getting a mentor and every amazing
8:45
leader, entrepreneur, wealthy billionaire, gazillionaire, all
8:49
of them. have people that they look to for support to
8:53
help them see their blind spots. And we call this a dual approach.
8:57
And it can be also coined as the inner work. This is what
9:01
we're talking about when we talk about the inner work. It's having a dual
9:04
approach to not be so narcissistic to think that we have all of the answers, but
9:08
to be able to share those answers with somebody else so that they can,
9:11
you know, just tap us back into alignment when we're going off the path way too
9:15
much and sabotaging ourselves so that we don't constantly beat
9:18
ourselves up. and we can have an idea of our individualization of
9:22
what we're actually doing. and then the externalization from our
9:26
coach as to bringing us back in, tapping us
9:29
back into alignment, tapping us back into so that we don't pendulum
9:33
swing and go like way far out there and sabotage
9:36
ourselves and then way conservative and don't take any risks.
9:40
We wanna be in that medium point so that all of the aspects
9:44
and energy centers of our body and mind are working together. I
9:48
wanna bring awareness to that there is different energetic centers
9:51
within our body with our energetic field that
9:55
are playing out at any one time. So with
9:58
the work that I do as a coach and as a transformational leader
10:02
and many other coaches out there, it's not about just
10:05
working on the mind or it's not just about working somatically with
10:09
the body. It's not just a working on our wealth or
10:12
our spirituality, which are one in the same, or our relationships It's
10:16
about having a holistic approach with all of these, because
10:19
the accumulation of all of these will allow our
10:23
growth to be exponential. And that's what we really want as leaders. We
10:26
don't want to be, you know, so liberated
10:30
in one area and then so suppressed in another.
10:34
We want to have this beautiful inner harmony, this holistic approach and
10:38
aware of ourselves at every single layer and
10:41
level. So it's really important to work on the somatic
10:45
levels, the emotional levels, the physical levels, the spiritual levels, so
10:48
that we can raise this awareness and see where these sabotaging behaviors
10:52
are actually stuck. Because sometimes they are stuck somatically. Sometimes
10:57
they are stuck physically. Sometimes they are actually an
11:01
energetic block in our spiritual nature that comes through
11:04
our lineage or society traumas that we don't even know
11:07
is playing out in our own being. Or sometimes it's an
11:11
emotional imprint from our our experience in
11:14
conception or the first seven years in our development. So
11:17
it's really important to be aware of these specific behaviours and
11:22
our internal environment so that we can foster
11:26
a supportive environment that encourages growth and repatterning and
11:30
reparenting ourselves so that we can be as resilient as possible in
11:34
our businesses and leadership. Because let's face it, the landscape of
11:38
business these days is like a fricking Wild West
11:41
cowboy freaking show. It's insane. It's
11:45
like, you know, you think you're getting ahead and then the ATO or
11:49
the freaking tax department puts in new legislation that literally is
11:52
like going to take even more of your money. Or there's a new regulatory body
11:56
that is going to take even more of your money or your insurance triples.
12:00
So we need to be as resilient as possible so that when these things
12:04
pop up, We've got a game plan. We're not so
12:08
rocked by the external world that we're put into
12:11
a trauma response and we're again slipping
12:15
into our self-sabotage. So it's really important
12:18
that we strengthen our grit for
12:22
our internal Compass. I
12:26
just want to help you become aware that there are so many studies and research-backed evidence
12:30
strategies to help individuals stop self-sabotaging. And I
12:33
use a lot of these with my clients, so I just want to run through a few of them with you, which
12:36
I think will be really supportive for you. The first one is
12:40
unconscious rapport programs. Now I did mention this
12:43
before, And this is the underlying blueprints
12:47
from our family line or our caregivers or those that, you know, if we
12:50
were raised in potentially an orphanage or,
12:54
I know that's not very common these days, but a boarding
12:58
school, maybe potentially raised by nuns that had
13:01
no affiliation with money or personal growth, only
13:05
spiritual development or, you know, potentially
13:09
dogma of a religion, then that is some
13:12
unconscious programming that's gone within you. So
13:16
the first thing that we want to do is become really aware of these sabotaging keys
13:20
and help to create a resolve around this patterning. So,
13:24
in my programs, what I do is we have a process and
13:27
a few processes actually to help you figure out and heal this
13:31
trigger. Once you start to look at these inner triggers
13:34
and actually see what's been going on in your past, then you have a
13:37
completely different perspective. This perspective allows
13:41
you to use your trigger rather than to your detriment. but
13:44
to your attriment, to be able to be used positively. Because
13:49
once you can start to feel it, because you'll literally, once you start
13:52
to work somatically, you'll start to be able to feel this come up
13:55
within you. And instead of it overcoming you,
13:58
because a lot of the time these patterns can overcome us, and it's like, How
14:02
did I even end up here? How did I end up buying like a
14:06
thousand dollars worth of clothes? How did I end up out for dinner with my friends
14:09
drinking and I'm on my fifth cocktail? How did this happen when I have to be up at 6 a.m.
14:13
tomorrow? We want to be able to catch ourselves before these things happen.
14:16
So when these things arise, these self-sabotaging things
14:20
arrive, then you've got tools to be able to work through
14:23
this. Now, another somatic tool that I absolutely love
14:27
and teach with all of my clients is somatic rebirthing
14:30
breathwork. This is yum yum
14:34
yum game changer. It will allow you to somatically go
14:37
to the depths within you so that you can see
14:40
these old patterns. And what we can do is use
14:44
the breath, this rebirthing somatic breathwork, to
14:47
see these unconscious patterns and rapport and to begin to
14:50
integrate them into your being so they no longer control you.
14:54
Now, I've got some free already existing breathwork sessions
14:58
on my YouTube channel that you can go into and I would love you to use them.
15:02
So, use them and before you use them, write an
15:05
intention. for yourself. So your intention might
15:08
be, I want to connect to the unconscious rapport that is keeping
15:12
me stuck or self-sabotaging. And you can do that before you
15:15
do the breathwork session. And during your breathwork session, nine
15:19
times out of 10, that will actually come up for you. So you'll
15:23
be able to tap into this old part of you or
15:26
this experience that happened younger in
15:30
your childhood or maybe it happened when you're in utero, in
15:33
the womb, happened to your mother, that has actually been the
15:37
self-sabotaging place, the birthplace of your self-sabotage. And
15:41
you can use that and start to heal that because once you bring awareness to
15:44
this deeper layer of yourself, it just needs the attention. It
15:48
just needs to be seen nine times out of ten so then it
15:51
doesn't keep on running and ruling your life. Other
15:55
times it needs maybe a few sessions and maybe not
15:59
just the somatic release but maybe an energetic release or
16:03
maybe a physical release to be able to be worked on. So
16:06
that's what we'll dive into a little bit more as well. Now, number one,
16:09
a mindfulness-based intervention and technique such
16:13
as vision boarding. are amazing to help you on
16:16
your path as well. You may have seen a study by Shapiro in
16:20
2006 that demonstrated that mindful-based interventions can
16:24
really reduce self-sabotaging behaviors by increasing
16:27
self-awareness and acceptance of the thoughts. And
16:30
that's the most important thing is accepting the thoughts and emotions
16:34
when they come up so that we don't judge ourselves. Because mindful
16:37
practices can really help individuals respond to
16:41
challenging situations with greater clarity and resilience. So
16:44
a practice that I used to give to my
16:47
clients a lot, and depending on where they're at, is this allowing process.
16:51
So we just allow whatever's coming up with compassion rather
16:55
than judgment. And so, like, let's say during a day, you know, we've
16:59
just binged eat, or we've just spent $1,000 on
17:03
shopping, and we were just like, oh my gosh, did I just do that? Or we ended
17:07
up having those five cocktails when we've got a really important meeting coming up.
17:11
rather than shaming ourselves, because shaming ourselves is
17:14
the biggest negative spiral we can go on, just allowing ourselves to
17:17
be like, whoa, I did that. Okay, awesome.
17:22
A younger part of me just really needed some attention. Gosh, I
17:25
love you. It's okay. You got it. You got that attention. Let's
17:29
tomorrow sit with each other and
17:32
I'll sit with you and I'll nurture you and protect you and give you some space and some time. So
17:36
that you can be seen and heard and you don't come up and
17:39
sabotage my day because sabotage our day because
17:43
we are one in the same. So starting to integrate these parts of yourself will
17:47
make your life so much easier. Allow, allow,
17:51
allow, allow will grow the resilience that you're actually
17:55
after. And the first step to develop awareness of
17:58
the self-sabotaging behaviors and their underlying
18:02
triggers is by working with somebody who can help you see
18:05
your blind spots. A coach can really help you identify
18:09
recurring patterns such as procrastination, fear of success, or
18:13
self-criticism. Through inter-reflection and journaling
18:17
exercises, mindfulness, somatics, all of those things,
18:20
you can begin to recognize when and why these behaviors occur
18:24
and future forecast them so when they do arise you
18:28
can set yourself up to manage them so that you set yourself up to succeed each
18:32
and every time so the sabotage doesn't come to light.
18:35
It's literally when it comes up, it's worked on, it's accepted, it's
18:39
allowed, You have something else that's going to really help you
18:42
regulate your nervous system so you're not in that primal response, and
18:45
then you can get back into what it is that you want. For me, sometimes it's
18:49
literally just noticing where I'm at and just catching the thought coming up
18:52
going, Oh, I love you, little one. Oh my gosh, it's OK. Don't
18:55
worry. We're safe. Because for me, my
18:59
core wounds are getting it wrong and feeling unsafe, right? So
19:03
I really need to remind myself in this younger part of myself that I'm
19:07
safe, that what we're doing, it's OK, that
19:10
we're not going to get it wrong. We're not going to be ridiculed. And
19:14
if we are, I've got me. It's OK. I'm OK.
19:18
and that my greatest growth actually comes from people's
19:22
ridicule. Because so many people are like, oh my gosh, I'm so scared of getting it wrong. Fuck
19:26
it. I'm just going to say that I'm going to get it wrong all the time. That's what I do. It's
19:29
okay because I'm going to get it wrong. And so then if I'm getting it
19:32
wrong, I'm always getting it right. So we figure out what is the polar opposite
19:37
to our core wound and to our self-sabotaging behavior, and
19:41
we work with it and we make it fun and playful. And when it
19:44
can be a game, oh my gosh, it literally just
19:47
dissolves because it's a younger part of ourselves that doesn't know how to play. So
19:51
once we can play with it, this little inner part of ourselves becomes
19:54
like our greatest gift, our greatest ally and
19:58
a resource that we can actually be like, okay, we're going to have a really fun
20:01
day today. We're going to get everything wrong. We're going to play with it and that's what's going to make it right. And
20:04
the little part of ourselves is like, oh my gosh, party, let's go. You know,
20:07
like we literally can shift our mindset and this inner critic.
20:11
So yeah, give that one a go. Another really amazing, such
20:15
a vital tool is goal setting and implementation strategies. So,
20:20
I really love to work backwards. I
20:23
don't know if it's because I'm dyslexic, but I also think that it's more because
20:28
if you don't know where you want to end up, how can
20:31
you plan for something? It's like going
20:36
for a running race without putting on your shoes. It's just, I don't know,
20:39
start with your go there to the greatest outcome
20:43
possible for you. Like what do you actually freaking want
20:47
to achieve and why? What is your why? Why
20:50
do you want this? What is the difference that you want to make in this earth? Because
20:54
if you're just going into your business every day, I just want to make another 10k, I just want to make another 10k,
20:57
I just want all my staff to do it. Nobody knows why it's
21:00
so freaking confusing. And it's also just become so
21:04
head led that nobody wants to stay in your business long term. So
21:08
figure out your why, your greatest outcome for what it
21:11
is that you want. And then once you've got your greatest why, you can
21:14
chunk backwards. So you've got your outcome. And
21:18
then you've got the next thing that you need to do to chunk down to actually achieve
21:21
that outcome. And then from there, you chunk down from there and figure out what's
21:25
going to get you to that next one. And follow on, follow on,
21:28
follow on, follow on, so on and so forth. So do that. Chunk down
21:32
and starting with the end in mind. And it will also allow
21:35
you to get out of your self-sabotaging fear program of,
21:41
I'm unworthy. I can't do this. And problem-solving skills. It
21:44
will actually allow this inner part of you to go, oh, wow. I
21:47
can actually figure all this stuff out. And as I believe more people
21:51
succeed when they really know the end game. And make
21:54
sure that they're manageable steps for you. You want to make sure that
21:58
you're setting yourself up to succeed in every single element.
22:02
Now, there was a really beautiful study done in 2006 by Sherman
22:05
that highlighted the effectiveness of implementation and
22:08
intentions in achieving goals and reducing self-sabotage. Setting
22:12
specific goals, like super specific and creating detailed
22:17
plans for achieving them can enhance motivation and
22:20
focus, thereby minimizing self-defeating behaviors.
22:25
So give that one a go. And like we said before, the
22:28
self-compassion practices, oh my gosh, so
22:32
vital. Now, I love meditation because
22:36
it allows me to just sit in my space, sit in my
22:39
internal dialogue, and know what is going to sabotage me
22:42
for the day. There's so many different types of meditation, but
22:46
for me, interreflection allows me
22:49
just to see what is going on in my brain, and
22:53
I can literally see each and every day what is going to sabotage me,
22:57
and then just breathe into it and breathe into it and just give it awareness, give
23:00
it awareness, and then create, like allow it
23:03
to dissolve. It just needs to be dissolved. Now another really beautiful
23:07
one is journaling. But I want you to do
23:10
journaling with ancient wisdom connected to it. Trees
23:15
in our Indigenous culture in Australia are manifesting tools.
23:19
And when you use written pen and paper, so
23:23
you're writing on the trees, writing on
23:26
the paper, it's a manifestation tool. Now, if you
23:30
write that down and then you add into that the element
23:34
of fire, you burn your journaling papers, you
23:37
burn these things. fire is known for transmutation.
23:41
So if you're working with manifestation and transmutation, then
23:45
you're bringing in the elements as well. So you can literally burn away
23:48
your self-sabotaging behaviors as well. So creating that sacred space,
23:52
creating the sacred fire, creating the sacred journaling, and allowing
23:55
this transmutation with your awareness and your intention. And
23:59
again, this builds resilience and coping strategies that are essential
24:03
to navigate challenges and setbacks along the way. There was a
24:06
beautiful study in 2015 by Neff and Dahm that demonstrated
24:10
that self-compassion practices can mitigate self-sabotaging behaviors
24:15
by promoting kindness towards ourselves during
24:19
moments of difficulty and failure. Self-compassion fosters
24:22
resilience and the reduction of tension and reduces the
24:26
tendencies to engage in self-critical or undermining behaviors.
24:30
So it's really important to bring this nourishment and connection.
24:34
So when we can cultivate this inner critic being our number one ally,
24:38
then we can start to control our mind rather than our mind controlling us.
24:42
And a lot of people are like, I don't want to meditate. There's monkey mind going on there.
24:46
Yes, because you're not in control of it yet and it is still controlling you.
24:50
That's why you want to get in there and just have some time and space just to sit, allow
24:53
the monkey mind to just filter out everything that it needs to just
24:57
dislodge and then you will come back into a state, a place of
25:01
greater resilience and strength. And remembering social
25:05
support and accountability, building a community around you,
25:10
or finding a community where you can surround yourself with positive influencers
25:15
that really support everything that you're doing. That's
25:18
why I'm obsessed now with, rather than doing one-on-one work, I
25:21
have a container of influential leaders
25:25
that work together to inspire each other and motivate each
25:29
other. That's why I myself am in a mastermind as well. I
25:32
feel like the one-on-one work is amazing, but our self-sabotage
25:36
is so great at manipulating ourselves and others that
25:40
being in a group container actually allows greatest
25:44
growth and greatest resilience to actually come to
25:47
play. So find mentors that you're inspired by. Find
25:50
mentors that are doing things that you love and that you
25:54
want to be a part of. That's why I created Build Utopia because
25:57
I want to freaking help all of these mentors that actually want to. build
26:01
utopia. Everybody gets to deserve to live in a rainforest, whether
26:04
you live in a city or not. Let's rainforest our cities. Let's create
26:08
all of these amazing projects globally so that
26:11
we can actually all live in utopia. Far out. Poverty
26:15
can end in a few months. You know that. I know that. Why
26:18
does it still exist? Because wankers rule the world. It's time for
26:22
spiritual freaking heart-led leaders to
26:26
create the projects that are going to shift and change the
26:29
world's trajectory forever. So find people that inspire you
26:33
and then that will really help you to overcome your self-sabotage. And
26:36
that's why I'm freaking committed to my vision and my purpose and
26:40
the projects and the programs to the Divinity Method
26:44
and the program Building Utopia, because I want to see a change in
26:47
this world. And for anybody that feels passionate about
26:51
changing this planet and feels like they want to work with other aligned leaders, then
26:55
DM me, reach out. You can find me, Blythe Langford, on all platforms.
26:59
I would love to have a conversation with you about this. And it
27:02
might not be an alignment for you. And that's totally cool. At
27:06
least I can put you in touch with somebody that will be more in alignment with you.
27:09
But for those special few people that are in alignment to work
27:12
with me on my programs, then let's go. Because, you know, the
27:16
80 years left of this Earth's trajectory, like we need to be working on this now.
27:20
We're not getting any younger. The time is right now. So step in,
27:23
step up, let's go. And for anybody else that's not going to
27:26
be reaching out, that's absolutely cool. Please let
27:30
me know in the comments below what really is going to be supportive for
27:33
you in your business and your leadership and what do you want to try or
27:37
what do you have you tried in the past that was really successful. Let
27:40
us know because then other people will get inspired from what you've done or
27:44
what is it that you really want to have massive growth in and that you really
27:47
want to challenge yourself. Let me know in the comments below and I look forward to
27:50
seeing you on the next episode. Much love. Thank you for joining me
27:54
on Soul Temple. If this episode spoke to your soul, I
27:57
would love, love, love your support with a five-star review on
28:00
Apple Podcasts and Spotify. And do not forget to subscribe on
28:04
your favorite platform. But don't let your journey end here. Connect with me
28:07
and my like-minded community of souls at Blythe Langford
28:11
on all social platforms. I look forward, I really look