The Guilt Complex - Turning a Weight into Fuel - Episode 2
The mind does not forget an unpaid debt, and the end of the year brings every open tab to the table at once. In this episode, Ellzie Ware looks at honest guilt: why denial and self-punishment never settle it, how turning guilt from a noun back into a verb shows you what you are actually doing, and how the value underneath your guilt can pull you forward instead of pushing you down.
Today's tool: Settling the Account, a five-step process for making the first honest payment on what has been weighing on you, and then forgiving the interest.
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The skinny
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