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January Lies: How Stoic Rituals Forge Change That Lasts
Failing Isn't Weakness-Build a Habit You Actually Control
January’s surge of conviction fades by the third week for most people, not because they’re weak but because the calendar tricks the brain into thinking something has already shifted. Stoic writers warned two thousand years ago that constancy, not emotion, forms character-so how do you install a practice that survives the fog of February?
In this episode, we trace how Marcus Aurelius and Epictetus framed daily practice, what they meant by constancy versus motivation, and why attaching change to a date hands your agency to something…
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