Latest / LOA Today - Your Daily Dose Of Happy
From Self-Doubt to Self-Trust, One Step at a Time
Nurse and wellness coach Anjelis Oliveira shares how life's hardest moments led her to lose 105 pounds and rebuild her self-trust.
Discover why self-compassion, realistic daily actions, and progress over perfection can help you show up for yourself and the people you love.
Anjelis Oliveira's Website: https://www.risingstarswellness.com/
Follow the LOA Today podcast: https://www.loatoday.net/follow
#SelfTrust #WellnessJourney #ProgressNotPerfection #HealthyHabits #SelfCompassion
The skinny
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