209. ADHD Productivity without the burnout with Carolyn Verhoef

More Organised Less Clutter · Sep 24, 2025 · 25m

In this ADHD series on Simply Happy Conversations, we discuss ADHD productivity without the burnout with Carolyn from Outside the Box Coaching.

Episode Highlights:

Understanding burnout in adults with ADHD

The burnout cycle

Strategies for sustained productivity

Energy depleters and self regulation ideas

Listen to the full episode now and start building ADHD-friendly routines that respect your energy.

Links:

Productivity guide https://support.outsidetheboxadhdcoach.com.au/productivityguide

Connect with Carolyn:

Website: https://outsidetheboxadhdcoach.com.au

Follow her on social media…