Where Does Confidence Come From? Crush It Mondays

Grow the Good · Sep 30, 2019 · 13m

This is an episode of Crush It Mondays. Each week, I’ll bring to you an inspiring message, habit, or contemplation to get your week off to a powerful start. In this week’s episode, I want to talk about confidence and how it relates to self-acceptance.

Be honest, how often do you beat yourself up? Are you hard on yourself and critical? While self-criticism can be productive (similar to receiving constructive criticism from someone), most of us overdo it and it becomes detrimental. We reject ourselves. Psychology research says that one reason some individuals are more self-critical than others…