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Five Habits of Triathletes Who Reach the Start Line Ready to Race
Are you actually going to hit the start line ready - or are you going to arrive having done all the training but undone the work in race week?
Taryn is recording this one live from Cairns, where the TNA crew has flown in from all over the world to race the 70.3 and Ironman. Every single one of these athletes had their race nutrition dialled in months ago. Not this week. Not over last night's bowl of pasta. Months ago.
In this episode, Taryn shares the five habits that separate triathletes who arrive on race morning topped up, adapted and confident from those who roll up to the start line…
The skinny
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