79: Tanya - The Peace We Crave

Rock Bottom With Ryan · Jan 5, 2026 · 57m

In this conversation, Tanya shares her journey of recovery from alcoholism, detailing her early experiences with alcohol, the escalation of her drinking during college, and the consequences that led to her hospitalization. She discusses the impact of childhood trauma and mental health on her addiction, the challenges of high-functioning alcoholism, and the toll it took on her relationships. Tanya reflects on her first year of sobriety, navigating social situations without alcohol, and the importance of community support. She emphasizes the significance of emotional sobriety and the tools she…