Latest / Be It Till You See It
How to dim the light on diet culture (ft. Kim Barnes Jefferson) - Ep65
Does food, dieting, working out, or hitting a certain weight captivate your thoughts? Lesley Logan and Kim Barnes Jefferson discuss how to overcome the negative dieting thoughts and trends to create real action towards a healthy mindset and body.
If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co .
And as always, if you’re enjoying the show please share it with someone who you think would enjoy it as well. It is…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.