Latest / Extend Podcast with Darshan Shah, MD
57. Shawn Wells: Shocking Truth About Supplements: Most Are Useless
What if the reason your supplements aren't working has nothing to do with your body—and everything to do with what's in the bottle?
In this episode of Extend, I'm joined by biochemist and ingredient formulator Shawn Wells, a leading voice in evidence-based supplementation and mitochondrial health. Together, we uncover why so many products fail to deliver results, how to build a smarter, personalized stack, and what most people get completely wrong about vitamins, probiotics, and biohacking.
We get into the dangers of proprietary blends, why over 80% of supplements on Amazon may be underdosed…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.