Hey You - Your Pain Doesn’t Get to Keep You

The Becoming Her Podcast with Jessica Young · Sep 5, 2026 · 5m

Hey you—if you're hurting and you don't know how to let go of what happened, this is for you.

I know moving forward isn't as simple as deciding not to hurt anymore. But the longer we hold onto the anger, resentment, bitterness, heartbreak, and pain, the longer we allow what happened to us to have power over who we're becoming.

And eventually, we can become so consumed by what hurt us that we stop recognizing ourselves.

In this Hey You episode, I'm talking about what it means to finally loosen your grip on the pain you've been carrying, why the enemy would love nothing more than for your hurt…