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Ep 186 // Decision Fatigue Is Draining You - Why Simple Choices Feel So Hard for Working Moms
Do you ever feel mentally exhausted before the day is even over?
Many working moms aren’t just physically tired — they are mentally drained from constantly making decisions.
From managing schedules, meals, work responsibilities, family needs, and spiritual priorities, the number of daily choices adds up quickly. Research estimates the average adult makes around 35,000 decisions per day, and studies show moms carry the majority of the household mental load.
If you’ve been feeling overwhelmed, scattered, or mentally stretched thin, you may be experiencing decision fatigue.
In this episode, we…
The skinny
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