EP 77 What Men Need to Hear | Mailbag #7: Faith, Fitness & Discipline

Building and Becoming Show with Jim Motz · Jun 30, 2026 · 52m

What do faith and fitness have in common?

Everything.

In this special Mailbag #7 episode of The Building & Becoming Show, Mike Freeman joins me in studio as we answer your questions on faith, fitness, discipline, weight loss, spiritual growth, and becoming the person God created you to be.

Mike has lost nearly 100 pounds from his heaviest weight, but this conversation goes far beyond physical transformation.

We discuss:

📖 How to build faith when circumstances don't make sense

🏋️ The only 4 exercises I'd use to rebuild my physique

🔥 The biggest mistake people make when trying to lose fat

🙏 How…