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From Paralympian to PhD: Hannah Macdougall's Journey of Resilience
In this episode of The Quest for Success Podcast, Jam and Dylan Pathirana sit down with Dr Hannah Macdougall, a dual Paralympian turned researcher, for a deeply thoughtful conversation on mindset, resilience, and what it really takes to build a well life, not just a well-performing one.
Hannah shares her journey from her early influences and family, through to her Paralympic debut at the Athens 2004 Games, and the years of training, setbacks, and self-discovery that followed. She opens up about the neuroscience behind obsessive versus harmonious passion, the role gratitude and self-talk…
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