Reporter’s Fitness Transformation | Birmingham News

Birmingham AL News Today | 2 Min News | The Daily News Now! · Aug 7, 2026 · 1m

A 48-year-old sports reporter, fed up with his mirror reflection and fueled by sugar, carbs, and late-night bar food, is on a serious fitness overhaul—tracking every bite, hitting the gym six days a week, and even experimenting with mysterious “bro-science” supplements. In just two weeks, he’s shed nine pounds, revealed his abs, and set his sights on benching two plates—all while admitting he’s not a trainer, just a guy who used to eat ice cream and now wants to impress his wife in a t-shirt. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on…