skinny.

Latest / Inner Work With MaryAnn Walker: Life Coach for People Pleasers

33: Alone with your Thoughts

Send us Fan Mail

Today we will discuss a fascinating study that was done at the University of Virginia. Volunteers were essentially given the option to be alone with their thoughts or self inflict electric shock. About 50% chose to be shocked!

So why are we afraid to be left alone with our thoughts? And how can we become more comfortable with it? Listen and find out!

Links:

Article: The Challenge of the Disengaged Mind

Episode 20: The Drama Triangle Part 1: Victim/Creator

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.