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Ep 60 | Show Me Your 5 Closest Friends and I'll Show You Your Future Health
Are you unknowingly sabotaging your health journey through the people you spend the most time with?
What if the reason you keep struggling with consistency has nothing to do with willpower and everything to do with your relationships?
Could the stress from unsupportive relationships be literally affecting your hormones, sleep, and ability to lose weight?
In this powerful episode, Christa shares a life-changing encounter with a neighbor and reveals the hidden factor that could be sabotaging your health goals: the people you surround yourself with. Learn how to identify relationship sabotagers…
The skinny
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