Nitric Oxide: Research Roundup
Nitric Oxide (NO) has been on people's minds for a few years now in the yoga and wellness worlds. It is such a potent gas in the body and it has so many different effects, so today hosts Tiffany and Katja are here to help you to understand more of the recent research. In this episode, Tiffany and Katja talk about the effect that increased nitric oxide production has on blood flow and blood pressure as well as the nervous and immune systems. They also break down the physiology of nitric oxide in the body and discuss how certain yoga practices may foster nitric oxide production.
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The skinny
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