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#198: Free Your Voice, Change Your Life: Ulrike Selleck's 7-Second Method for Healing and Presence

Discover how thyroid cancer survivor Ulrike Selleck transformed from an extreme introvert to an accomplished opera singer through the power of voice. In this captivating interview with Dr. Terri Levine, Ulrike shares her remarkable 7-second method that helps parents stay present in challenging moments and teaches children an invaluable self-regulation skill. Learn how your voice is more than just a communication tool—it's a powerful instrument for healing, intuitive decision-making, and authentic self-expression that everyone can access without years of training.

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