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Mental Illness and the Dark Night

Willoughby Britton and Daniel Ingram continue their conversation with hosts Emily Horn and Kelly Sosan Bearer to discuss helping people through the experience of the contemplative Dark Night.

To begin the second part of their discussion, Daniel describes the characteristics of Dark Night experience he has seen in the Dharma Overground community and the cycles many people experience. Emily asks whether compassion practice is a common tool to use when in the Dark Night stage. Willoughby and Daniel each describe observations of the usefulness of metta practice and attempt to answer the question…

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