110 Resilience - The Platform of Your Performance Journey
This episode is part one of a two-part episode on RESILIENCE.
There are two arms of building resilience:
Resilience for yourself - Your platform to develop performance
Resilience for others - Guiding and leading a team, company or athletes to improved resilience.
You can only do part two of the resilience equation IF you have part one dialed.
Today. we explore the self and building your platform of resiliency. At a time that mental and physical resilience has never mattered more, and is a central trait to the most effective and successful athletes and leaders in the world, how do you go about…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.