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#18 Audience Q&A

In this episode of the Shane Walsh Fitness Podcast is an audience Q&A from questions through my followers on Instagram.

Some of the questions that came in are:

Tips for snacking at work

What are the best supplements to take?

Advice on becoming a PT, and leaving my job?

Thoughts on Protein Bars

If I don't eat breakfast will it affect my metabolism?

How do I get a flat stomach?

Going on holidays in June, any advice on where to start?

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The skinny

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