Latest / Mamahood After Trauma | Healing Childhood Trauma, Parenting Triggers & Emotional Regulation for Moms
How Can Healing from Trauma Help You Reclaim Your Voice as a Single Mama?
In this episode of Mamahood After Trauma, host Emily Cleghorn welcomes Joni Woods — trauma survivor, single mother, and author — for an honest and uplifting conversation about healing and self-discovery.
Joni shares her journey through a difficult 15-year marriage, divorce, and rebuilding life after her ex-husband's passing. She opens up about breaking free from others' expectations, finding her authentic voice, and the transformative power of emotional intelligence, self-awareness, and accountability.
Through journaling and deep self-reflection, Joni turned pain into purpose — ultimately…
The skinny
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