Thriving with Anxiety: A 4-Step Path to Turning Fear into Fuel with Dr. David Rosmarin
What if your anxiety wasn’t something to get rid of, but something you could use as fuel? In this inspiring conversation, Dr. Amelia Kelley sits down with Dr. David Rosmarin, Harvard Medical School faculty, founder of the Center for Anxiety, and author of Thriving with Anxiety, to explore his groundbreaking 4-step method: Identify, Share, Embrace, and Let Go.
Dr. Rosmarin explains why anxiety is often misunderstood, how vulnerability builds stronger connections, and why learning to release control may be the hardest, but most freeing, step of all. Drawing from over two decades of clinical…
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