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Ep 124: A Race Recap & Success of the Novocastrians

It's a long one this week as we cover the final races of the Comm Games, a bumpy week for Chrisso and a shiny new PB for Matt in the 10km.

Jordan is building nicely and wants to be reminded not to get ahead of himself as he gets fitter, we all learn a new word for people from Newcastle and find out that Uwanda is not a country.

Thanks for tuning in!

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