Manifesting a happy & healthy winter | Mental health tips & our mental health journeys ✨
Welcome back to Gorls Unplugged! Today as October comes to a close and the (even) colder and darker months creep in, we're putting the books down to talk about something very important - mental health!Tor and I both have mental health journeys with different conditions and individual experiences, so as well going through those experiences, today's episode also covers our holistic and lifestyle tips for keeping your mental health in check during winter. We know it's a time that can really impact mood negatively so we hope there's something helpful in here 💕As mentioned in the episode, we're…
The skinny
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