Latest / THE RUNNING EFFECT PODCAST
Improve Your Mental Performance In 2025 & Take Your Running To The Next Level With These THREE Simple Tips & Tricks: Shannon Thompson MAPP, NCCP Shares Secrets Of Mental Performance Success
Today's podcast will give you three tangible ways you can improve your mental performance in 2025.
Body follows mind.
Yet we as athletes rarely focus on (or know!) how we can improve our mental game.
Luckily for you all today I have the privilege of sitting down with my good friend, Shannon MAPP, NCCP!
If you're not familiar with Shannon, she's the mental performance counselor who works closely with NAU, NAZ Elite, UA Dark Sky Distance, and a plethora of top professional runners. As an athlete and a coach, Shannon has always been fascinated by the psychology of well-being and achievement.
Her…
The skinny
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