Episose 32: Stop Pushing Through What’s Breaking You with Jennifer Keable
In this episode of The Comeback Season, Nichole talks with burnout coach Jennifer Keable, who shares her personal experience with burnout and why it often starts earlier than we expect. They break down the difference between stress and burnout, the subtle warning signs many people dismiss, and how people-pleasing, perfectionism, and weak boundaries accelerate burnout.
The conversation focuses on practical recovery tools—prioritizing sleep, using intentional daily rest, resetting the nervous system, and rebuilding self-trust through small, consistent actions. Jennifer also challenges listeners…
The skinny
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