Carbs, Protein, and Your Perfect Diet - Ep 101
Discover the transformative journey of Candi, a nutrition coach with a passion for fitness, roller derby, and helping others find their health groove. In this episode, Candi dives into her personal story—from CrossFit to overcoming diet myths and creating sustainable nutrition plans. Learn about the emotional side of fitness, the importance of balanced macros, and how embracing change can unlock your true potential. Plus, hear her thoughts on ayahuasca and its role in achieving mental clarity.
💪 Highlights Include:
Why Candi started her fitness and nutrition journey
Breaking through emotional…
The skinny
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