Latest / From the Heart with Rachel Brathen
Sitting in Silence: How To Deepen Your Spiritual Practice
The world feels so isolating sometimes. We can turn on the news to see one terrible thing happening after another. We open our social media to find cruelty and separation. It’s so easy to lose faith in the midst of it all - our fragile hearts aren’t supposed to take it. So, how do we make it through? How can we continue to show up for others without depleting ourselves in the process?
We turn inward. We meet each other in the silence. What connects us to the whole must be what connects us to each other. Our sacred practices, which often feel selfish and a means of escape, might just be the…
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