Latest / These Little Moments Podcast

These Little Moments of 5 Things I Wish I Knew When I Started Working Out
In this episode I go over the 5 Things I Wish I Knew When I Started Working our. In this episode I talk about skipping leg day, trying to lose fat and gain muscle at the same time, nutrition and more. I hope you enjoy it :) love ya, Ry Ry
Podcast Links
Please leave a 5 star review wherever you listen to this podcast :)
If you are interested in 1:1 online coaching, you can apply here: https://bodybyryan.com/coaching/
Follow me on Instagram: https://www.instagram.com/bodybyryanfitness/
Follow me on TikTok: https://www.tiktok.com/@ryankassim?lang=eng
Follow me on FaceBook…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.