Latest / The Rising with Janel Gonzalez

Letting Go: A Reflection on Non-Attachment and Inner Peace
In this week’s episode, we explore a powerful question: What part of your life are you holding onto too tightly? Whether it's a relationship, a career path, or the expectations you had for your life by now, learning to loosen your grip can create space for more peace, freedom, and presence.
Janel reflects on the concept of non-attachment—what it really means, why it matters, and how softening our hold (even just a little) can shift our perspective and emotional well-being.
✨ This episode sets the foundation for next week, where we’ll dive deeper into how to practice non-attachment in real…
The skinny
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