Latest / Damaged To Dangerous: What No One Is Telling You About Your Health, Your Spirituality, Your Sanity
Episode 17: The "No-Go" List: Why Seed Oils and Sugar are Killing Your Energy
In this episode of Damaged to Dangerous, Lynn Eldridge sits down with Bobby Benjamin, the head chef at Herban Market in Franklin, Tennessee, to explore the journey of cooking with intention and eating clean. Bobby shares his unique story—from a childhood spent skinning animals and learning anatomy, through fine dining kitchens, to owning his own restaurant and now leading a market focused on clean, wholesome food.
You’ll learn:
How Bobby’s early life shaped his passion for cooking
The pivotal role faith and life challenges played in his career
Why clean eating matters and how it impacts body…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.