Episode 15: What is Psych Rehab, Really? And How it Supports Autistic Individuals
What is psych rehab, really?
We sat down with Heather Conroy from Evolve Coaching to talk about psychiatric rehabilitation and how it can support autistic individuals in practical, real-life ways. From building independence and navigating overwhelm to figuring out what support actually works, this conversation breaks down a topic that often feels confusing or overly clinical.
We also explore the connection between mental health, autonomy, and support during Mental Health Awareness Month and why needing help doesn’t make someone less independent.
For additional mental health resources, visit…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.