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Abide_Meditation_Healing_-_Physical_and_Emotional__Deep_Relaxation_and_Heali · Abide Meditation App

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  Speaker 1: It's God's will for you to be well, healthy and strong.
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  Speaker 1: So join me in agreement as I pray these healing
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  Speaker 1: scriptures over your body and believe that God is healing
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  Speaker 1: and strengthening you. Now, Precious Heavenly Father, I know that
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  Speaker 1: you fearfully and wonderfully made my body and that nothing
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  Speaker 1: is too difficult for you. Thank you for caring about
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  Speaker 1: my physical health. According to Isaiah fifty three five, you
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  Speaker 1: were pierced for my transgressions and crushed for my iniquities.
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  Speaker 1: The punishment that brought me peace was on you, and
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  Speaker 1: by your wounds, I am healed as your child. God.
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  Speaker 1: Healing is my right and my inheritance. Sickness, disease, and
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  Speaker 1: pain have no hold on me. When Jesus walked this earth,
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  Speaker 1: he healed, del delivered, and set people free. And Jesus
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  Speaker 1: is the same, yesterday to day and forever. I declare
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  Speaker 1: from Psalm one hundred three that I praise you Lord.
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  Speaker 1: I remember all your benefits. You forgive all my sins
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  Speaker 1: and heal all my diseases. You redeem my life from
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  Speaker 1: the pit and crown me with love and compassion. I
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  Speaker 1: receive your healing over my body from the top of
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  Speaker 1: my head to the bottom of my feet. I declare
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  Speaker 1: that every cell, tissue, and organ function according to your
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  Speaker 1: perfect will. Philippians too says that no other name is
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  Speaker 1: greater than Jesus's name. So I declare the name of
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  Speaker 1: Jesus over my body, my blood, my organs, and every
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  Speaker 1: system and process in my body. I declare the name
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  Speaker 1: of Jesus over every disease and diagnosis that has been
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  Speaker 1: spoken over me. They are rendered powerless, and I am free.
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  Speaker 1: I rebuke every weapon and device of the enemy that
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  Speaker 1: is trying to defeat and discourage me. I am not
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  Speaker 1: obligated to what others speak over me. I am only
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  Speaker 1: obligated to the Word of God and the Kingdom of God.
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  Speaker 1: There is no room for disease, illness, pain, or sickness
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  Speaker 1: in God's kingdom. Your word is truth. Send your word,
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  Speaker 1: Lord and heal me. Rescue me from the grave. Heal me, Lord,
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  Speaker 1: and I will be healed. Save me and I will
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  Speaker 1: be saved. For you are the one I praise. Receive
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  Speaker 1: glory as you fulfill your word in my life. I
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  Speaker 1: receive your life, healing and wholeness into every fiber of
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  Speaker 1: my being, into my brain, my digestive system, my circulatory system,
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  Speaker 1: and reproductive system. Let your healing power overtake my kidneys, liver, lungs,
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  Speaker 1: and heart. Restore every muscle, tendon, ligament, bone, and nerve
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  Speaker 1: so that I can move freely without pain. Strengthen my
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  Speaker 1: elimination system and help it to effectively and efficiently remove
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  Speaker 1: all toxins from my body. Let every single gland, thyroid, adrenal,
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  Speaker 1: sex glands, hypothalamus, pituitary function perfectly in conjunction with each other.
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  Speaker 1: I rebuke every form of sickness and disease from my body.
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  Speaker 1: I declare from Psalm ninety one that the Lord is
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  Speaker 1: my refuge and fortress, and I trust him to protect
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  Speaker 1: me from all harm. He is faithful to shield me
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  Speaker 1: from every snare and deadly illness. Because I love the Lord,
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  Speaker 1: he will rescue and protect me for I acknowledge his name.
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  Speaker 1: When I call on him, he will answer me. He
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  Speaker 1: will be with me in trouble and will deliver me
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  Speaker 1: and honor me with long life. He will satisfy me
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  Speaker 1: and show me his salvation. Amen, as I pray this
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  Speaker 1: healing prayer over your body, remember that God is your
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  Speaker 1: healer and nothing is too difficult for him. Agree with
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  Speaker 1: me now for your healing. Father. You are holy and
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  Speaker 1: righteous in all your ways. And I declare Jeremiah thirty
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  Speaker 1: or seventeen, over my body, you are restoring me to
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  Speaker 1: health and healing my wounds. According to Jeremiah seventeen, heal me,
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  Speaker 1: o Lord, and I will be healed. Save me and
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  Speaker 1: I will be saved. For you are the one I praise.
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  Speaker 1: Romans eight, verse eleven says, the same spirit that raised
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  Speaker 1: Christ Jesus from the dead is living and dwelling in me.
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  Speaker 1: And this same spirit is giving life to my mortal body. Resurrection, life, healing, life,
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  Speaker 1: and wholeness. I confess that every cell, organ, tissue, and
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  Speaker 1: sol system is being filled with the life of God
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  Speaker 1: and is being completely renewed and restored. I declare that
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  Speaker 1: the blood of Jesus is pumping through my veins and
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  Speaker 1: pushing out every trace of illness, disease and pain. Right now,
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  Speaker 1: I speak third John two over myself. I pray that
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  Speaker 1: I would enjoy good health and that all may go
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  Speaker 1: well and with me, even as my soul is getting
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  Speaker 1: along well, as it says in Isaiah forty, Lord, you
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  Speaker 1: give strength to me when I'm weary and you increase
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  Speaker 1: my power when I feel weak. I receive your supernatural
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  Speaker 1: strength into my natural body in this moment, and I
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  Speaker 1: expect to feel your power and energy invigorating me in
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  Speaker 1: every way. Thank you God, restoring me to health and
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  Speaker 1: healing my wounds as you promise in Jeremiah thirty. Specifically,
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  Speaker 1: I ask for your healing to my sinuses, lungs, an
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  Speaker 1: entire respiratory system. I receive strength in my immune system
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  Speaker 1: to fight off every sickness and disease that comes against me.
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  Speaker 1: I declare that my heart is strong and healthy, and
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  Speaker 1: that my circulation works perfectly. My hormonal system is completely
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  Speaker 1: balanced and functions exactly the way it's supposed to. I
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  Speaker 1: rebuke all pain, headaches, migrains, back pain, chest pain, arthritic pain,
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  Speaker 1: tooth pain, joint and muscle pain, cramps, and tendinitis. Psalm
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  Speaker 1: forty one says that you deliver the weak in times
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  Speaker 1: of trouble, attect and preserve them, and call them blessed.
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  Speaker 1: You don't give them over to the desire of their foes.
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  Speaker 1: You sustain them on their sick bed and restore them
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  Speaker 1: from their bed of illness. I receive this promise as
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  Speaker 1: my own Lord, your sustaining me and restoring me to health. God,
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  Speaker 1: you are my refuge and my fortress, my God in
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  Speaker 1: whom I trust. Healing is right, wholeness is right, and
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  Speaker 1: restoration is right. And according to Ephesians three twenty, I
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  Speaker 1: believe that you are able to do immeasurably more than
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  Speaker 1: all I ask or imagine, according to your mighty power
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  Speaker 1: that is at work within me. I expect your power
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  Speaker 1: to work healing, miracles, and wholeness in my body. I
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  Speaker 1: will walk by faith, not by sight. I choose to
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  Speaker 1: activate my faith and believe that you are working on
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  Speaker 1: my behalf, even when I don't see it or feel it. Yet. Amen,
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  Speaker 1: just as Jesus has forgiven your sins, he heals your diseases, illnesses,
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  Speaker 1: and pain. When he proclaimed it is finished as he
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  Speaker 1: hung on the cross, he finished your salvation. He finished
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  Speaker 1: your healing and finished your wholeness. Let's pray in agreement
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  Speaker 1: for your complete restoration. Heavenly Father, I believe that Jesus
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  Speaker 1: finished my physical healing on the cross two thousand years ago.
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  Speaker 1: He broke the cur sin death and disease off my
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  Speaker 1: life when I accepted him as my savior. Therefore, I
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  Speaker 1: am not cursed. I am blessed and highly favored. I
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  Speaker 1: confess that I'm healthy, whole, and well in Jesus's name. Sin,
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  Speaker 1: death and disease have no hold on me. I belong
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  Speaker 1: to Jesus, and I'm free from every pain, degeneration, disease, illness, syndrome, diagnosis,
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  Speaker 1: and disorder. I ask you to bring order and full
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  Speaker 1: function to every member of my body right now. Whatever
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  Speaker 1: isn't right, God, make it right. Whatever is malfunctioning, cause
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  Speaker 1: it to line up with your will and your word.
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  Speaker 1: Let every cancer sell dry up, Let every system operate correctly,
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  Speaker 1: Let every hormone come into alignment. Let my blood levels
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  Speaker 1: even out. Let every organ function perfectly. As you say
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  Speaker 1: in Jeremiah thirty three, verse six, bring health and healing
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  Speaker 1: to me. Heal me and let me enjoy abundant peace
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  Speaker 1: and security. You are Jehovah Rapha, my healer. I worship you, Lord,
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  Speaker 1: and thank you for blessing my food and water, and
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  Speaker 1: for taking away sickness from me. As it says in
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  Speaker 1: Exodus twenty three, verse twenty five, give me wisdom on
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  Speaker 1: how to take care of this body you've entrusted to me,
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  Speaker 1: like it says in Exodus fifteen, verse twenty six. If
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  Speaker 1: I listen carefully to you and do what is right
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  Speaker 1: in your eyes, if I pay attention to your commands
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  Speaker 1: and keep all your decrees, you won't bring any of
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  Speaker 1: the diseases on me that you brought on the Egyptians.
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  Speaker 1: For you are the Lord who heals me. If I
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  Speaker 1: receive an unwonted diagnosis, I confess Isaiah forty one ten,
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  Speaker 1: I will not be afraid because you are with me.
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  Speaker 1: I won't be dismayed, for you are my God. You
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  Speaker 1: will strengthen me and help me. You will uphold me
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  Speaker 1: with your righteous right hand. As it says in Psalm
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  Speaker 1: ninety one, you will cover me with your feathers, and
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  Speaker 1: under your wings I will find refuge. Your faithfulness will
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  Speaker 1: be my shield and rampart. I won't fear the terror
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  Speaker 1: of night, nor the arrow that flies by day, nor
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  Speaker 1: the pestilence that stalks in the darkness, nor the plague
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  Speaker 1: that destroys at midday. A thousand may fall at my side,
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  Speaker 1: ten thousand at my right hand, but it will not
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  Speaker 1: come near me.
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  Speaker 3: Lord.
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  Speaker 1: You promise that if I say, the Lord is my refuge,
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  Speaker 1: and if I make the most high my dwelling. No
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  Speaker 1: harm will overtake me, no disaster will come near my tent.
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  Speaker 1: I will tread on every enemy, every disease, and every
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  Speaker 1: diagnosis that tries to attack me, and I will rest
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  Speaker 1: in the safety of your love and protection, trusting you
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  Speaker 1: to bring about total wholeness to my body. And I
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  Speaker 1: will rest in the safety of your love and protection,
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  Speaker 1: trusting you to bring about total wellness and wholeness to
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  Speaker 1: my body.
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  Speaker 2: Amen, please get settled into bed and take a few
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  Speaker 2: deep breaths to help you relax. Release everything that is
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  Speaker 2: on your mind. Where are your thoughts of all distractions?
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  Speaker 2: By focusing only on Jesus, whisper his name, Invite the
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  Speaker 2: Lord to be with you as you keep your mind
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  Speaker 2: fixed on him. Ask for him to fill the room
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  Speaker 2: with his peace and his presence.
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  Speaker 3: Breathe in.
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  Speaker 2: And release your breath slowly. Be assured tonight that Jesus
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  Speaker 2: loves you. Even though you've probably heard that phrase many times,
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  Speaker 2: it is a powerful truth you can count on. Jesus
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  Speaker 2: loves you. He knows your name amidst all the people
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  Speaker 2: in the world. He knows exactly what you need Inhale
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  Speaker 2: deeply and exhale completely all the soft covers around you,
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  Speaker 2: and lie very still for a moment, think only of
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  Speaker 2: the gentle Savior who loves you and surrounds you with
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  Speaker 2: his peace. Softly and tenderly. Jesus is calling, calling for
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  Speaker 2: you and for me. Please pray with me, Heavenly Father,
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  Speaker 2: in the precious name of your son, Jesus, I pray
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  Speaker 2: over this beloved listener tonight. With each breath they take,
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  Speaker 2: I ask you to fill them with your peace.
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  Speaker 3: Lord.
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  Speaker 2: Each of us needs your tender healing touch. Just as
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  Speaker 2: the woman bravely reached out and touched the hem of
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  Speaker 2: your robe, so we reach out to receive healing from you,
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  Speaker 2: to mind, heart, body, and soul. Please heal every broken place. Lord,
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  Speaker 2: As this dear child hears your words of comfort tonight,
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  Speaker 2: let your spirit flow through them, reminding them of your truth.
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  Speaker 2: Let them know they are deeply loved by you. As
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  Speaker 2: they fall asleep, I pray that your presence will guard
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  Speaker 2: them all through the night, and when they wake, I
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  Speaker 2: pray that they will be fully renewed, ready to face
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  Speaker 2: the day, complete, all healthy and secure. I ask for
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  Speaker 2: these things in the name of your son Jesus.
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  Speaker 3: Amen.
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  Speaker 2: Before we get into our sleep story, take one more deep.
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  Speaker 3: Breath in.
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  Speaker 2: And release it as slowly as you can. Relax every
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  Speaker 2: muscle from head to toe. Feel the tension leaving your body.
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  Speaker 3: God is with you.
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  Speaker 2: Feel his comforting presence. Rest in his love and peace. Oh,
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  Speaker 2: how he cares for you. Now we turn to the
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  Speaker 2: shores of Galilee as a multitude of people wait for Jesus.
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  Speaker 2: He steps out of the boat and is welcomed by them.
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  Speaker 2: They gather around him, pressing in on every side, desperate
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  Speaker 2: to get close to him. A woman is in the crowd,
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  Speaker 2: a dear woman who has been bleeding for twelve long years.
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  Speaker 3: Can you imagine?
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  Speaker 2: She has suffered for so long without relief. She has
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  Speaker 2: spent her life savings on doctors and treatments, hoping something
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  Speaker 2: will work. She has been isolated and outcast as a
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  Speaker 2: woman who is unclean by every standard of the Jewish law.
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  Speaker 2: She should not be there this day, However, she has
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  Speaker 2: nowhere else to go. She is desperate to find healing,
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  Speaker 2: and she knows there is one who can make her whole.
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  Speaker 2: Perhaps you have felt unclean or isolated. Maybe you don't
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  Speaker 2: believe you should receive anything from God. If so, please
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  Speaker 2: release those thoughts to the Savior. Tonight he has washed
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  Speaker 2: away your guilt and shame. He has torn the veil
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  Speaker 2: so that you can enter the Holy of Holies. He
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  Speaker 2: invites you to come boldly to the throne of grace.
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  Speaker 2: Gracious God, please release this beloved listener of all doubt
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  Speaker 2: to night. As they come before you, remove any obstacle
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  Speaker 2: that stands in their way, restore their faith in you,
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  Speaker 2: leading them to your throne, fully surrendered to you, in
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  Speaker 2: the name of Jesus, I pray. Even though the woman
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  Speaker 2: was deemed unclean by the Jewish law, the law of
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  Speaker 2: love prevailed that day. Her faith in Jesus took her
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  Speaker 2: to Galilee, despite the label others had placed on her,
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  Speaker 2: and in faith she waited for just the right time
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  Speaker 2: to touch the hem of his robe. Her story is
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  Speaker 2: recorded in Luke chapter eight, Verses forty three and forty four. Now,
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  Speaker 2: a woman, having a flow of blood for twelve years,
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  Speaker 2: who had spent all her livelihood on physicians and could
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  Speaker 2: not be healed by any came from behind and touched
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  Speaker 2: the border of his garment, and immediately her flow of
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  Speaker 2: blood stopped. Immediately she was healed with one slight touch.
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  Speaker 2: She received the power of Jesus mighty to heal. You. See,
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  Speaker 2: as Jesus, the Great Physician, walked past, she knew without
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  Speaker 2: a doubt that he was.
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  Speaker 3: Able to heal.
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  Speaker 2: He is able, as Efficients three twenty says, he is
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  Speaker 2: able to do immeasurably more than all we ask or imagine,
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  Speaker 2: according to His power that is at work within us.
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  Speaker 2: Rest in that comforting truth tonight, Gracious God, healer and friend,
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  Speaker 2: we come humbly before you, thanking you for being with us.
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  Speaker 2: As this beloved person seeks you tonight, help them to
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  Speaker 2: find your grace and peace. Remind them that they are
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  Speaker 2: created to seek you, reach for you, and find you,
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  Speaker 2: for you are not far from them. I pray for
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  Speaker 2: this dear person to be assured of the healing power
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  Speaker 2: of your presence. I ask Lord that you heal every affliction,
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  Speaker 2: every illness, and every issue they might have in the
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  Speaker 2: mighty name of Jesus, and by the power of your spirit,
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  Speaker 2: please move through this person's body to bring full healing
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  Speaker 2: and restoration. Thank you, Father, in Jesus's name.
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  Speaker 3: Amen.
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  Speaker 2: After the woman touched the hem of Jesus's robe, he
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  Speaker 2: stopped asked who touched me? None of his disciples could
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  Speaker 2: answer him. In fact, the questioned the Lord by saying, Master,
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  Speaker 2: the multitude strong impress you, and you say who touched me?
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  Speaker 2: But Jesus said, somebody touched me, for I perceived power
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  Speaker 2: going out from me. Jesus already knew who the woman was,
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  Speaker 2: yet he stopped to ask who had touched him. He
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  Speaker 2: wanted her to come forward in faith. Jesus wants you
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  Speaker 2: to come to him in faith as well. He invites
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  Speaker 2: you to ask of him. In Juhn chapter fourteen, Jesus said,
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  Speaker 2: whatever you ask in my name, that I will do
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  Speaker 2: that the Father may be glorified in the sun. If
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  Speaker 2: you ask anything in my name, I will do it.
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  Speaker 2: This heart lord needs your cleansing power. This mind lord
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  Speaker 2: needs your thoughts of praise. This body lord needs your
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  Speaker 2: healing touch. This soul lord needs your hands to raise.
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  Speaker 2: Be still before the Lord tonight, resting in his love
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  Speaker 2: towards you. Try as him to know exactly what you need,
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  Speaker 2: trust him to heal you. When the woman saw that
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  Speaker 2: she was not hidden from Jesus, she came, trembling and
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  Speaker 2: falling down before him. She declared in the presence of
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  Speaker 2: all the people, why she had touched him and how
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  Speaker 2: she was healed. Immediately then, Jesus said to her daughter,
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  Speaker 2: be of good cheer. Your faith has made you well.
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  Speaker 3: Go in peace.
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  Speaker 2: Here Jesus' words again, be of good cheer. Your faith
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  Speaker 2: has made you well. Go in ease. Your faith, as
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  Speaker 2: small as a tiny mustard seed, is enough. Believe that
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  Speaker 2: Jesus is mighty to heal from every sickness and pain.
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  Speaker 2: He is more than able to make you well.
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  Speaker 3: Do not give up.
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  Speaker 2: Keep pressing in, keep taking hold of the hem of
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  Speaker 2: his garment, believing he can heal you. Lord Jesus, I
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  Speaker 2: pray for this beloved person to night, hopeful for your
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  Speaker 2: hand of healing over their infirmities. Lise Lord, renew their
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  Speaker 2: hope in you. Never let them doubt that you are
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  Speaker 2: able to heal. Give them strength, comfort, and direction as
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  Speaker 2: they walk in faithfulness to you. I ask that you
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  Speaker 2: work through their body, through every fiber of their being,
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  Speaker 2: to heal and restore them to health no matter what, Lord,
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  Speaker 2: I pray that this child will give you all the glory, honor,
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  Speaker 2: and praise. I pray that they will be a living
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  Speaker 2: testimony of what You've done for them. Be with them, Lord,
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  Speaker 2: be their comfort and their peace. I pray these things
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  Speaker 2: in your Holy name.
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  Speaker 1: Amen, Let your head sink deep into the pillow. Let
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  Speaker 1: go of any distractions or thoughts about tomorrow and events
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  Speaker 1: of your day. Allow yourself to be fully present in
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  Speaker 1: the here and now. Breathe deeply in and out, in
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  Speaker 1: and out, inviting God's presence to fill the room. As
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  Speaker 1: you listen to my voice and the words of this meditation,
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  Speaker 1: Let the peaceful messages flow into your mind and settle
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  Speaker 1: deep into your heart. Prayers and scriptures I will speak
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  Speaker 1: over you tonight are words of hope, life and peace.
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  Speaker 1: Ask the Holy Spirit to send words of comfort through
• 30:52
  Speaker 1: this meditation, and know that His angels are here to
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  Speaker 1: protect you as you rest tonight. As I begin reading
• 31:03
  Speaker 1: from Psalm ninety one, allow yourself to feel the security
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  Speaker 1: of God's covering like a soft, warm blanket. Let His
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  Speaker 1: gentle presence cover every fiber of your being. He is
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  Speaker 1: your protection and your refuge. Know that it is the
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  Speaker 1: Lord who keeps you safe. Those who live in the
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  Speaker 1: shelter of the Most High will find rest in the
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  Speaker 1: shadow of the Almighty. He alone is your refuge, your
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  Speaker 1: place of safety. He is your God, and you can
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  Speaker 1: trust him. He will cover you with his feathers He
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  Speaker 1: will shelter you with his wings. His faithful promises are
• 31:59
  Speaker 1: your armor and your protection. Do not be afraid. Rest
• 32:08
  Speaker 1: in His everlasting arms as I pray over you. Now,
• 32:14
  Speaker 1: relax and breathe deeply in and out. Inhale his goodness,
• 32:26
  Speaker 1: exhale your worries. Gracious Heavenly Father, shelter this beloved person
• 32:35
  Speaker 1: tonight under the shadow of your wings. Let their heart
• 32:40
  Speaker 1: fully trust in you, Lord, as you cover them and
• 32:46
  Speaker 1: guard them from the terrors of the night. Surround them
• 32:51
  Speaker 1: with your angels that they might feel completely safe and
• 32:56
  Speaker 1: secure in Jesus his name. Do you feel his presence,
• 33:05
  Speaker 1: his protection, his safety. Breathe deeply now, in and out,
• 33:14
  Speaker 1: relaxing even more in the presence of God. Trust the
• 33:20
  Speaker 1: Lord to send his angels to keep watch over you.
• 33:26
  Speaker 1: Allow yourself to imagine guardian angels in the room with you.
• 33:32
  Speaker 1: They are there to protect you so that you can
• 33:36
  Speaker 1: rest easily. Feel the warmth of the covers and the
• 33:42
  Speaker 1: softness of the pillow as you sink deeper into peaceful relaxation.
• 33:50
  Speaker 1: Now listen as I read these beautiful words from Psalm
• 33:54
  Speaker 1: ninety one. If you make the Lord your refuge, if
• 33:59
  Speaker 1: you make the most high your shelter. No evil will
• 34:03
  Speaker 1: conquer you, no plague will come near your home, for
• 34:09
  Speaker 1: He will order his angels to protect you wherever you go.
• 34:17
  Speaker 1: Do you believe that? Do you believe with all your
• 34:21
  Speaker 1: heart that God will order his angels to protect you.
• 34:27
  Speaker 1: He loves you, and you can rest fully in that truth.
• 34:34
  Speaker 1: Holy God, Please give this person your cherished loved one
• 34:40
  Speaker 1: perfect rest. Help them to make you their refuge and
• 34:46
  Speaker 1: their shelter. Give them comfort, Give them comfort to know
• 34:54
  Speaker 1: that no bad thing will come near their home. Help
• 34:58
  Speaker 1: them sense that your angels are watching over them. Tonight,
• 35:03
  Speaker 1: in Jesus's name, I pray Amen, as I share even
• 35:10
  Speaker 1: more from psalmninety one, try to pace your breathing. Breathe
• 35:16
  Speaker 1: in and exhale slowly, breathe in and breathe out. Allow
• 35:27
  Speaker 1: yourself to drift off to sleep in perfect peace. Where
• 35:33
  Speaker 1: the Lord says, I will rescue those who love me.
• 35:38
  Speaker 1: I will protect those who trust in my name. When
• 35:44
  Speaker 1: you call on me, I will answer. I will be
• 35:48
  Speaker 1: with you in trouble. God is with you. He will
• 35:56
  Speaker 1: rescue you from every trouble, every hardship, every difficult situation.
• 36:05
  Speaker 1: When you love Him, trust him and call on his name. Yes,
• 36:12
  Speaker 1: he will be with you. Feel his presence. His spirit
• 36:20
  Speaker 1: lives in you. His son, Jesus has saved you. He
• 36:29
  Speaker 1: is your God, Heavenly Father. Be with your loved one tonight.
• 36:39
  Speaker 1: With every breath they take, let them know you are
• 36:45
  Speaker 1: with them. Let them know that your spirit dwells in
• 36:52
  Speaker 1: their spirit, and let them be assured that the blood
• 36:57
  Speaker 1: of your Son has made them clean, whole and restored.
• 37:04
  Speaker 1: Thank you, Lord for protecting them tonight in your presence
• 37:09
  Speaker 1: and by the covering of your angels. In Jesus's name,
• 37:17
  Speaker 1: as I share this final portion of Psalm ninety one,
• 37:21
  Speaker 1: sink even deeper into this safety and protection that the
• 37:25
  Speaker 1: Lord offers you tonight. His loving arms are around you.
• 37:32
  Speaker 1: He is keeping you safe. He is with you. I
• 37:40
  Speaker 1: will rescue and honor you, says the Lord. I will
• 37:45
  Speaker 1: reward you with a long life and give you my salvation.
• 37:52
  Speaker 1: The peace of knowing you have honor, long life, and
• 37:57
  Speaker 1: salvation is a perfect peace that allows you to rest
• 38:02
  Speaker 1: fully in the Lord. He is trustworthy and true. Feel
• 38:09
  Speaker 1: his presence now as you breathe in and out, Breathe
• 38:17
  Speaker 1: in the warmth of God's embrace, exhale your exhaustion, letting
• 38:25
  Speaker 1: it go as you drift into God's land of protection.
• 38:34
  Speaker 1: Thank you Lord for rewarding your servant with honor and
• 38:38
  Speaker 1: long life. Bless them tonight, giving them peaceful rest, assuring
• 38:44
  Speaker 1: them of the salvation they have in your Son Jesus.
• 38:50
  Speaker 1: For it is in his name that I pray. Now,
• 38:54
  Speaker 1: as I turn to Psalm one O three, let your
• 38:58
  Speaker 1: mind turn to thought of deep sleep. You are at
• 39:04
  Speaker 1: perfect rest tonight. Breathe in and out, sinking deeper into
• 39:13
  Speaker 1: the bed, letting your entire body relax. Let every part
• 39:21
  Speaker 1: of you praise the Lord. May you never forget the
• 39:26
  Speaker 1: good things He has done for you. He forgives all
• 39:31
  Speaker 1: your sins and heals all your diseases. What a beautiful
• 39:38
  Speaker 1: reminder of the good things God has done for you.
• 39:42
  Speaker 1: He longs to give you good things. Receive his goodness.
• 39:51
  Speaker 1: Do you feel the goodness of his presence. He has
• 39:55
  Speaker 1: sent angels to protect you, and it is good. Confess
• 40:02
  Speaker 1: your sins before the Lord. He forgives all of your iniquities.
• 40:08
  Speaker 1: Thank him, Raise him. He heals all of your ailments.
• 40:15
  Speaker 1: Receive his healing, Touch his comforts, his provisions. Breathe deeply
• 40:25
  Speaker 1: of his spirit. Relax, settle your mind and heart on
• 40:31
  Speaker 1: his goodness. Gracious God, please bless this person tonight with
• 40:39
  Speaker 1: good things that they will not forget what you have
• 40:43
  Speaker 1: done for them. You have forgiven them. Let them know
• 40:49
  Speaker 1: they are forgiven tonight. You have healed them. Let them
• 40:55
  Speaker 1: feel completely healed by your touch. Thank you, Lord for
• 41:02
  Speaker 1: giving your beloved such wonderful gifts. In Jesus's name. Now,
• 41:11
  Speaker 1: as I continue in Psalm one O three, relax and
• 41:16
  Speaker 1: breathe in and out again, in and out, letting your mind.
• 41:28
  Speaker 1: Settle on the comforting words of the scripture, God's words,
• 41:34
  Speaker 1: his truth, his ways. He redeems you from death and
• 41:43
  Speaker 1: crowns you with love and tender mercies. He fills your
• 41:48
  Speaker 1: life with good things. Receive those good things from the
• 41:52
  Speaker 1: hand of the Father, for he has redeemed you. Breathe
• 41:59
  Speaker 1: in and out and let your heart praise Him for
• 42:05
  Speaker 1: redeeming your life. His tender mercies are new every morning.
• 42:14
  Speaker 1: He has crowned you with love and mercy. Feel the
• 42:20
  Speaker 1: crown of love that He has placed on your head.
• 42:25
  Speaker 1: He fills your life with goodness, So embrace those wonderful
• 42:31
  Speaker 1: blessings that you have received from His hand. Holy God,
• 42:39
  Speaker 1: Thank you so much for showering your loved one with blessings.
• 42:45
  Speaker 1: Please continue to crown them with good things. Let them
• 42:50
  Speaker 1: know you are in the room. You are in their heart.
• 42:57
  Speaker 1: Your angels are all around and protecting, guarding, hovering in
• 43:06
  Speaker 1: Jesus's holy name. And now, as I close with our
• 43:13
  Speaker 1: final verses from Psalm one O three, rest in perfect
• 43:18
  Speaker 1: peace tonight, breathing in and out, in and out, fully
• 43:31
  Speaker 1: relaxed and at peace. Your youth is renewed like the eagles.
• 43:40
  Speaker 1: The Lord gives righteousness and justice to you. Righteousness and justice.
• 43:50
  Speaker 1: Let those words sink deeply into your mind, your heart,
• 43:56
  Speaker 1: your soul. God's righteousness, peace and life are given to you. Tonight. Relax, sleep,
• 44:14
  Speaker 1: dream of God's goodness. You will awaken renewed by the
• 44:21
  Speaker 1: Lord himself, ready to face the day with strength and vitality.
• 44:30
  Speaker 1: Breathe deeper, now fully relaxed, completely at ease. Relax. You
• 44:44
  Speaker 1: can know that you are protected. Release, you can know
• 44:52
  Speaker 1: that you are loved.
• 44:56
  Speaker 3: Refresh.
• 44:58
  Speaker 1: You can sleep in perfect peace. You can dream of
• 45:04
  Speaker 1: God's goodness, righteousness and provision. Lord God, surround this cherished
• 45:14
  Speaker 1: person with your loving presence in peace and holiness. Cover
• 45:20
  Speaker 1: them as your angels protect them, help them rest deeply
• 45:28
  Speaker 1: and sleep through the night. Help them to sense your
• 45:36
  Speaker 1: loving kindness and goodness as they dream. In Jesus's holy name,
• 45:42
  Speaker 1: I pray, Amen, Would you pray with me, Heavenly Father,
• 45:58
  Speaker 1: thank you for being with us now now, and thank
• 46:01
  Speaker 1: you for the good gift of rest. We are tired
• 46:06
  Speaker 1: and in need of your renewal. Be present with us
• 46:11
  Speaker 1: as we sleep, and protect us through the hours of
• 46:15
  Speaker 1: the night, so that we, who are wearied by the
• 46:19
  Speaker 1: changes and chances of this life, may rest in your
• 46:24
  Speaker 1: eternal changelessness. We pray this in the name of Jesus. Amen. Now,
• 46:36
  Speaker 1: before we read from God's word, let's make sure you're comfortable,
• 46:42
  Speaker 1: adjust the lights or the blankets if you need to,
• 46:47
  Speaker 1: and let's take just a few minutes for progressive muscle
• 46:50
  Speaker 1: relaxation to get your body ready to sleep. We're going
• 46:57
  Speaker 1: to tense muscle groups to time, holding the tension for
• 47:03
  Speaker 1: about five seconds, then exhaling and letting that muscle group
• 47:10
  Speaker 1: fully relax for ten to twenty seconds before you move
• 47:15
  Speaker 1: on to the next muscle group. Research has shown that
• 47:19
  Speaker 1: this technique offers a range of benefits, including pain relief
• 47:24
  Speaker 1: and better sleep. It may also reduce migraines and systolic
• 47:28
  Speaker 1: blood pressure. So begin by lifting your toes upward, tensing
• 47:36
  Speaker 1: your muscles. Hold, then let go. Now pull your toes downward.
• 48:00
  Speaker 1: Hold then let go. Good. Next, tense your calf muscles. Hold,
• 48:27
  Speaker 1: then let go move your knees toward each other. Hold,
• 48:47
  Speaker 1: then let go. Now squeeze your thigh muscles. Hold. Then
• 49:07
  Speaker 1: let go clench your hands paws. Now let go squeeze
• 49:37
  Speaker 1: your buttocks. Hold, then let go contract your abdominal muscles. Hold.
• 50:02
  Speaker 1: Now let go inhale and tighten your chest. Hold. Now
• 50:22
  Speaker 1: exhale and let go raise your shoulders to your ears.
• 50:36
  Speaker 3: Hold.
• 50:42
  Speaker 1: Now let go purse your lips together. Hold. Then let
• 51:01
  Speaker 1: go open your mouth wide. Hold, then let go close
• 51:30
  Speaker 1: your eyes tightly. Hold now release good. Let your whole
• 51:53
  Speaker 1: body relax, warm and loose as you rest in safety
• 52:02
  Speaker 1: and pray with the psalmist. God. When my anxious thoughts
• 52:08
  Speaker 1: multiply within me, your comforts delight me. What comforts has
• 52:15
  Speaker 1: God given you? Or in another translation, Lord, when doubts
• 52:30
  Speaker 1: fill my mind, when my heart is in turmoil, quiet
• 52:35
  Speaker 1: me and give me renewed hope and cheer. Heavenly Father
• 52:42
  Speaker 1: All good gifts come from you, all hope and all cheer,
• 52:48
  Speaker 1: all comforts and consolations. Thank you for sending your son, Jesus.
• 52:56
  Speaker 1: Thank you for sending your spirit to abide with you,
• 53:00
  Speaker 1: your precious child. Help them tonight to abide in you,
• 53:06
  Speaker 1: to trade their worries and sorrows for your peace and
• 53:12
  Speaker 1: your joy. May your spirit minister to them as they sleep,
• 53:19
  Speaker 1: Give them the gifts of deep rest and true renewal.
• 53:26
  Speaker 1: It's in the name of Jesus. I pray, Amen, let
• 53:36
  Speaker 1: your breathing stay slow and steady. As I read parts
• 53:40
  Speaker 1: of Philippians for where Paul writes, do not be anxious
• 53:46
  Speaker 1: about anything, but in every situation I prayer and petition
• 53:54
  Speaker 1: with thanksgiving, present your requests to God. And the peace
• 53:59
  Speaker 1: of God, which transcends all understanding, will guard your hearts
• 54:06
  Speaker 1: and your minds in Christ Jesus. Finally, brothers and sisters,
• 54:13
  Speaker 1: whatever is true, whatever is noble, whatever is right, whatever
• 54:22
  Speaker 1: is pure, whatever is lovely, whatever is admirable, if anything
• 54:31
  Speaker 1: is excellent or praiseworthy, think about such things.
• 54:38
  Speaker 2: God.
• 54:39
  Speaker 1: We want to think on the things that you have
• 54:42
  Speaker 1: called lovely and good. Whatsoever is true, Jesus says, I
• 54:54
  Speaker 1: am the truth. The truth shines like light that the
• 55:00
  Speaker 1: darkness cannot overcome, like the sun brilliant on a summer's
• 55:07
  Speaker 1: day at the coast, the sun sparkles on the water
• 55:11
  Speaker 1: and warms your skin. If you clamber up from the
• 55:15
  Speaker 1: soft white beaches to the rocky cliffs, you can see
• 55:20
  Speaker 1: the sun lighting the landscape for miles and miles. The
• 55:26
  Speaker 1: truth shines like the sun, and the truth burns like
• 55:30
  Speaker 1: a fire that will never go out, like a beech
• 55:34
  Speaker 1: camp fire that keeps you warm as you rest next
• 55:37
  Speaker 1: to it, gazing at the multitude of stars overhead. The
• 55:43
  Speaker 1: air is only slightly chilly, and the fire is just right.
• 55:50
  Speaker 1: This fire burns away all falsehoods and warms you with
• 55:55
  Speaker 1: its truth. Whatsoever is noble? What if there was a
• 56:05
  Speaker 1: king and queen who never abused their power? Can you
• 56:10
  Speaker 1: imagine monarchs who aren't noble because they were born to
• 56:13
  Speaker 1: the right parents or owned the right land, but whose
• 56:17
  Speaker 1: character was all goodness and kindness. These monarchs would not
• 56:24
  Speaker 1: wear costly royal robes while their subjects starved. They would
• 56:30
  Speaker 1: cast off the trappings of nobility and exchange them for
• 56:33
  Speaker 1: true nobility of character, sharing their riches so that all
• 56:39
  Speaker 1: in the kingdom could flourish together. Their lands would be
• 56:43
  Speaker 1: fruitful with crops, Their people live in peace and freedom.
• 56:54
  Speaker 1: Whatsoever is right? Imagine after hours of being turned around,
• 57:01
  Speaker 1: making wrong turns, and getting stuck in gridlock traffic, finding
• 57:06
  Speaker 1: yourself on the right road. There's not a doubt in
• 57:11
  Speaker 1: anyone's mind. This is the way, and the road is
• 57:16
  Speaker 1: open before you, green fields on either side, the shadows
• 57:21
  Speaker 1: of mountains in the distance. You're not in a rush.
• 57:27
  Speaker 1: This is the way. You'll get there when the time
• 57:30
  Speaker 1: is right. So for now, you roll down the windows,
• 57:36
  Speaker 1: turn up the music, and sing along. The air smells
• 57:41
  Speaker 1: like fresh cut grass and honeysuckle, and the radio is
• 57:45
  Speaker 1: playing songs you all know the words too. A person
• 57:49
  Speaker 1: you love is in the front seat next to you.
• 57:52
  Speaker 1: This is the place God has appointed for you, and
• 57:56
  Speaker 1: it feels right in every way. Whatsoever is pure? Pure,
• 58:09
  Speaker 1: Like the first snowfall of the season, thick flakes drifting
• 58:14
  Speaker 1: softly from the sky, making the world soft and quiet.
• 58:19
  Speaker 1: The air smells clean and cold, and as the hours pass,
• 58:25
  Speaker 1: the whole world turns white. Outside your window, you see
• 58:31
  Speaker 1: neighbors bringing their toddler out to play. She's bundled up
• 58:36
  Speaker 1: all roly poly and puffy snow clothes, hats and mittens
• 58:40
  Speaker 1: and boots. It's her first snow. Is this a sand castle?
• 58:45
  Speaker 1: She asks her mom, who smiles. She touches it, tastes it,
• 58:52
  Speaker 1: lies down next to her mom as they wave arms
• 58:56
  Speaker 1: and legs, making angels in the snow. The purity of
• 59:01
  Speaker 1: the landscape, the purity of delight in Jesus, You are
• 59:09
  Speaker 1: made pure like that, washed white as snow. God's delight
• 59:15
  Speaker 1: in you is as pure as that. Whatever is lovely.
• 59:38
  Speaker 1: Have you ever seen a couple married for decades and
• 59:41
  Speaker 1: decades still in love? Picture them pushing nightie. They don't
• 59:48
  Speaker 1: move quickly. Their faces are lined, their skin droops, their
• 59:53
  Speaker 1: shoulders round forward, their hair what's left of it, white
• 59:59
  Speaker 1: and thin. But when they look at each other they
• 1:00:04
  Speaker 1: see all those things, but they don't really see them,
• 1:00:10
  Speaker 1: because they know each other inside and out. They see
• 1:00:14
  Speaker 1: who they were at twenty and at thirty five and
• 1:00:19
  Speaker 1: at sixty. They see each other not just their bodies,
• 1:00:25
  Speaker 1: but their souls. They love not just because they're lovely,
• 1:00:31
  Speaker 1: but because the long practice of loving each other has
• 1:00:36
  Speaker 1: made them lovely. Holding on to each other, they head
• 1:00:43
  Speaker 1: out for their daily walk around the lake where they practice,
• 1:00:46
  Speaker 1: beholding all the lovely things that God has made, the
• 1:00:51
  Speaker 1: loon calling out the silvery flash of fish under the water,
• 1:00:57
  Speaker 1: the soft dark soil of the past, the tall trees
• 1:01:02
  Speaker 1: that existed before they did and will continue to shade
• 1:01:06
  Speaker 1: this path when they're gone. Whatever is admirable, excellent, praiseworthy.
• 1:01:19
  Speaker 1: Think on these things. Let the Spirit bring to mind
• 1:01:25
  Speaker 1: those things in your life that are praiseworthy. The people,
• 1:01:32
  Speaker 1: the gifts of food, shelter, companionship, the things that are
• 1:01:39
  Speaker 1: truly excellent gifts of a loving father God. All good
• 1:01:48
  Speaker 1: and perfect gifts come from You. I pray with the
• 1:01:52
  Speaker 1: Psalmist when I thought my foot is slipping, Your steadfast love,
• 1:01:59
  Speaker 1: Oh Lord, held me up. When the cares of my
• 1:02:03
  Speaker 1: heart are many. Your consolations cheer my soul. Help me
• 1:02:11
  Speaker 1: to fix my thoughts on You, to trust you, and
• 1:02:16
  Speaker 1: to rest in the truth that through Jesus I have
• 1:02:20
  Speaker 1: been saved. Seem deeply into sleep as I read the
• 1:02:39
  Speaker 1: Truth from Philippians one final time. Fix your thoughts on
• 1:02:46
  Speaker 1: what is true and good and right. Think about things
• 1:02:52
  Speaker 1: that are pure and lovely, and dwell on the fine
• 1:02:56
  Speaker 1: good things in others. Think about all you can praise
• 1:03:02
  Speaker 1: God for and be glad about. Holy Spirit. Dwell richly
• 1:03:10
  Speaker 1: in this child tonight, abide in them as they abide
• 1:03:16
  Speaker 1: in you. May this child sleep in your peace tonight
• 1:03:22
  Speaker 1: and rise up in the morning ready to seek you again.
• 1:03:34
  Speaker 1: As you hear this prayer from Psalm fifty one, feel
• 1:03:37
  Speaker 1: yourself relaxing, falling back, and surrendering yourself into the loving
• 1:03:42
  Speaker 1: and forgiving arms of Jesus, releasing the weight of your
• 1:03:47
  Speaker 1: worldly cares as you focus on the lightness of the gospel,
• 1:03:52
  Speaker 1: the good news of the death, burial, and resurrection of
• 1:03:56
  Speaker 1: your Lord and Savior, Jesus Christ. Let me pray for
• 1:04:00
  Speaker 1: you now, Oh peaceful and heavenly Father, You give this one,
• 1:04:07
  Speaker 1: your child, sleep for the refreshing of their soul and body.
• 1:04:12
  Speaker 1: Grant this one this gift tonight. I pray keep them
• 1:04:16
  Speaker 1: in that perfect peace which you have promised to them
• 1:04:19
  Speaker 1: whose mind is fixed on you, And give them such
• 1:04:22
  Speaker 1: a sense of your presence that in these moments of
• 1:04:26
  Speaker 1: silence they may enjoy the blessed assurance of your love
• 1:04:30
  Speaker 1: through you, Oh peaceful and Loving Father, Be merciful to
• 1:04:35
  Speaker 1: this one, Oh God, because of your constant love, because
• 1:04:40
  Speaker 1: of your great mercy, wipe away their sins, wash away
• 1:04:45
  Speaker 1: all evil, and make them clean from their sin tonight, tonight,
• 1:04:50
  Speaker 1: let them hear the sounds of joy and gladness. Create
• 1:04:55
  Speaker 1: in them tonight a pure heart. Oh God, give them
• 1:04:58
  Speaker 1: again the joy that comes from your salvation. God, grant
• 1:05:04
  Speaker 1: this one piece so they can sleep soundlessly and awaken
• 1:05:08
  Speaker 1: with a renewed spirit, ready to face the day ahead.
• 1:05:12
  Speaker 1: In Jesus's name, Amen, feel Jesus's embrace. Feel Jesus whispering
• 1:05:20
  Speaker 1: his love and care for you tonight as you sleep,
• 1:05:24
  Speaker 1: As you continue to relax, I want you to pace
• 1:05:27
  Speaker 1: your breathing as I read scripture to you. As I
• 1:05:30
  Speaker 1: read the first part of a passage, I want you
• 1:05:33
  Speaker 1: to very slowly breathe in, and then as I read
• 1:05:37
  Speaker 1: the second part of the passage, I want you to
• 1:05:40
  Speaker 1: breathe out. Listen as I read from Psalm forty six,
• 1:05:45
  Speaker 1: breathe in slowly now as I read God is our
• 1:05:50
  Speaker 1: refuge and strength. Now, breathe out slowly as I read,
• 1:05:56
  Speaker 1: and a very present help in your times of trouble.
• 1:06:01
  Speaker 1: Pace your breathing in and out slowly again as I
• 1:06:04
  Speaker 1: pray over you. From Deuteronomy thirty one, breathe in, be
• 1:06:09
  Speaker 1: strong and courageous and out. Do not fear or be
• 1:06:15
  Speaker 1: in dread. And in slowly, for it is the Lord,
• 1:06:20
  Speaker 1: your God and out who goes with you.
• 1:06:27
  Speaker 2: In.
• 1:06:28
  Speaker 1: He will not leave you out or forsake you in
• 1:06:36
  Speaker 1: the darkness. Now feel the presence of Christ. Feel the
• 1:06:40
  Speaker 1: strength of his arms around you, Feel the tenderness of
• 1:06:44
  Speaker 1: his hands as they rest on your head. Relax into
• 1:06:49
  Speaker 1: his presence. Pace your breathing slowly as I pray from
• 1:06:55
  Speaker 1: Luke twelve. Breathing slowly, and don't be concerned dicerned about
• 1:07:00
  Speaker 1: what to eat or what to drink. Don't worry about
• 1:07:05
  Speaker 1: such things. These things dominate the thoughts of unbelievers. But
• 1:07:11
  Speaker 1: your Father already knows your needs. Seek the Kingdom of
• 1:07:17
  Speaker 1: God above all else, and he will give you everything
• 1:07:21
  Speaker 1: you need. So don't be afraid, little one, for it
• 1:07:26
  Speaker 1: gives your Father great happiness to give you the kingdom.
• 1:07:32
  Speaker 1: Dear Peaceful Father, bless this one tonight. Bless them, give
• 1:07:38
  Speaker 1: them your peace, Smile upon them, and give them your
• 1:07:43
  Speaker 1: rest tonight in Jesus's name. Amen, Pace your breathing slowly
• 1:07:53
  Speaker 1: as I pray from lamentations to Lord God. Hear my
• 1:07:58
  Speaker 1: cry out into the night at the beginning of the night.
• 1:08:02
  Speaker 1: Watch help me pour out my heart like water before you.
• 1:08:09
  Speaker 1: Help me lift my hands to you. Dear Peaceful Father,
• 1:08:15
  Speaker 1: take the burdens of this your child tonight. Their burdens
• 1:08:20
  Speaker 1: can seem so heavy at times. Tonight, help them feel lighter,
• 1:08:26
  Speaker 1: more free, content, safe and loved in your arms as
• 1:08:32
  Speaker 1: you take their burdens. In Jesus's name, Amen, pace your
• 1:08:40
  Speaker 1: breathing as I pray from Psalm three and four, I
• 1:08:46
  Speaker 1: lay down and sleep safely in peace, with a tranquil heart.
• 1:08:54
  Speaker 1: I will lie down and sleep, for I am alone
• 1:08:59
  Speaker 1: with you, O Lord, help me dwell in safety and
• 1:09:05
  Speaker 1: confidence and trust in you. Dear peaceful Father, give this
• 1:09:14
  Speaker 1: child to night RESTful sleep, and let this time of
• 1:09:18
  Speaker 1: quiet meditation bring them peace, relaxation, and sleep. In your arms. Lord,
• 1:09:26
  Speaker 1: fill this night with your radiance for them. May they
• 1:09:31
  Speaker 1: sleep in peace in your name. Amen, pace your breathing
• 1:09:38
  Speaker 1: as I pray God's word over you. When you lie down,
• 1:09:44
  Speaker 1: you will not be afraid. When you lie down, your
• 1:09:49
  Speaker 1: sleep will be sweet. When you lie down, no one
• 1:09:54
  Speaker 1: will make you afraid. Many will rejoice with you. When
• 1:10:01
  Speaker 1: you lay down, you will be at peace. You will sleep,
• 1:10:06
  Speaker 1: for the Lord keeps you safe. When you lay down
• 1:10:11
  Speaker 1: to sleep, behold, there is an angel touching you that
• 1:10:17
  Speaker 1: this your sleep will be pleasant to you. Dear peaceful Father,
• 1:10:24
  Speaker 1: you have given this your child, an example of gentleness
• 1:10:27
  Speaker 1: and humility, a task that is easy and a burden
• 1:10:32
  Speaker 1: that is light. Except my prayers to give them the
• 1:10:36
  Speaker 1: rest that will strengthen them to be of more faithful
• 1:10:40
  Speaker 1: service to you. In Jesus's name, Amen, pace your breathing
• 1:10:46
  Speaker 1: as I pray from Psalm sixty two. For God alone,
• 1:10:51
  Speaker 1: my soul waits in silence. I quietly submit to Him,
• 1:10:57
  Speaker 1: for my hope is from him. He only is my rock.
• 1:11:03
  Speaker 1: He only is my salvation. He only is my fortress.
• 1:11:10
  Speaker 1: He only is my defense. I will not be shaken.
• 1:11:16
  Speaker 1: I will not be discouraged on God only. My salvation
• 1:11:21
  Speaker 1: rests on God only does my glory rest. God is
• 1:11:28
  Speaker 1: my rock. God is my unyielding strength. My refuge is
• 1:11:36
  Speaker 1: in God alone. I trust confidently in Him at all times.
• 1:11:43
  Speaker 1: O God, help me help me sleep, Help me pour
• 1:11:49
  Speaker 1: out my soul. Be my refuge. Pace your breathing as
• 1:11:57
  Speaker 1: I pray from Isaiah twenty six. God will keep you
• 1:12:01
  Speaker 1: in perfect and constant peace. Tonight. God will make your
• 1:12:06
  Speaker 1: minds steadfast, committed, focused on Him tonight. Trust God tonight
• 1:12:13
  Speaker 1: with your sleep, take refuge in God's loving arms tonight.
• 1:12:17
  Speaker 1: As you see sleep, be confident in the arms of
• 1:12:22
  Speaker 1: your savior. Tonight, Trust confidently in God forever. God is
• 1:12:28
  Speaker 1: your fortress. God is your shield. God is your banner.
• 1:12:35
  Speaker 1: God is everlasting. He is your protector tonight. He is
• 1:12:42
  Speaker 1: your rock for all time. Dear peaceful and RESTful Father,
• 1:12:50
  Speaker 1: bring this one your child, rest and sleep tonight. Keep
• 1:12:56
  Speaker 1: them from tossing, keep them from turning. Lord, God you
• 1:13:01
  Speaker 1: never sleep. Lord, God you never slumber. So watch over
• 1:13:07
  Speaker 1: this your child tonight as they sleep. Bring peace to
• 1:13:12
  Speaker 1: their churning mind. Comfort their mind from spinning, soothe their heart.
• 1:13:20
  Speaker 1: Calm them tonight. Give them sweet rest in your arms
• 1:13:25
  Speaker 1: in Jesus's name, Amen, pace your breathing as I pray
• 1:13:32
  Speaker 1: from Psalm ninety one. God is covering you tonight. God
• 1:13:38
  Speaker 1: is completely protecting you with his strength. You are protected
• 1:13:43
  Speaker 1: under his wings. Tonight. You can find rest under His wings. Tonight.
• 1:13:51
  Speaker 1: You can find refuge in the loving arms of God tonight.
• 1:13:56
  Speaker 1: God's faithfulness is your shield. Tonight, God's faithfulness is a
• 1:14:02
  Speaker 1: wall protecting you from harm. So you can rest tonight
• 1:14:08
  Speaker 1: in God's presence. Tonight, in God's arms, you have no
• 1:14:13
  Speaker 1: need of fear. Tonight you are in the presence and
• 1:14:18
  Speaker 1: resting in the arms of the creator of the universe. Tonight,
• 1:14:25
  Speaker 1: Dear peaceful and RESTful Father, Let this resting child feel
• 1:14:29
  Speaker 1: your wings over them tonight as they rest. Let this
• 1:14:34
  Speaker 1: sleeping child feel the shield of your arms protecting them
• 1:14:37
  Speaker 1: from fear and harm. To night, Let this peaceful soul
• 1:14:42
  Speaker 1: feel the wall protecting them from harm to night, the
• 1:14:46
  Speaker 1: wall built lovingly by you, the creator of the universe,
• 1:14:51
  Speaker 1: the creator that sits now by the side of this
• 1:14:54
  Speaker 1: child as they sleep. In Jesus's name, Amen, hace your
• 1:15:02
  Speaker 1: breathing as you listen to the story from Luke eight.
• 1:15:06
  Speaker 1: Breathe slowly and deeply. As you imagine yourself in the boat.
• 1:15:12
  Speaker 1: Jesus and his disciples are all around you. You hear
• 1:15:16
  Speaker 1: Jesus tell you to prepare, prepare to cross over the
• 1:15:21
  Speaker 1: Sea of Galilee. You watch as Jesus falls asleep. Jesus,
• 1:15:28
  Speaker 1: your Savior, curls up in the boat to sleep. You
• 1:15:32
  Speaker 1: sit next to him. You lean on him as your
• 1:15:36
  Speaker 1: savior rests. The wind begins to hit your face, the
• 1:15:42
  Speaker 1: spray from the waves. You begin to feel water at
• 1:15:46
  Speaker 1: your feet. You wake up your Master, who is sleeping.
• 1:15:52
  Speaker 1: You see the look of peace in his eyes. You
• 1:15:56
  Speaker 1: are in awe of that peace. Jesus waves his hands,
• 1:16:02
  Speaker 1: perhaps without taking his eyes off of you. You feel
• 1:16:06
  Speaker 1: the wind stop. The waves are gone. Jesus whispers to you,
• 1:16:13
  Speaker 1: my child. Have faith in me, my child, believe in me.
• 1:16:21
  Speaker 1: You feel yourself falling asleep in his arms as his
• 1:16:25
  Speaker 1: peace surrounds you. Dear peaceful and RESTful Father, give this
• 1:16:33
  Speaker 1: child to night your faith. Give this child to night
• 1:16:37
  Speaker 1: your peace. No wind in their face, no mist from waves,
• 1:16:44
  Speaker 1: no water at their feet. Let them hear your peaceful voice.
• 1:16:50
  Speaker 1: Let them hear your loving voice, your powerful, protecting voice,
• 1:16:57
  Speaker 1: a voice that calm storms, a voice that brings peace,
• 1:17:03
  Speaker 1: a voice that brings rest. Sleep. Haste your breathing as
• 1:17:12
  Speaker 1: you listen to the word of God being prayed softly
• 1:17:15
  Speaker 1: over you. Breathe slow and deep as you hear God's
• 1:17:21
  Speaker 1: words for you tonight as you lay down to sleep,
• 1:17:26
  Speaker 1: Do not be afraid to night. As you lay down tonight,
• 1:17:32
  Speaker 1: let your sleep be sweet in peace. God will be
• 1:17:38
  Speaker 1: with you tonight as you sleep, you are not alone.
• 1:17:44
  Speaker 1: God is with you, and you will be safe. As
• 1:17:47
  Speaker 1: you sleep tonight, God will give you his beloved peaceful
• 1:17:54
  Speaker 1: sleep to night. God will give you sleep. God will
• 1:18:01
  Speaker 1: give you slumber. He will fold your hands as you rest.
• 1:18:07
  Speaker 1: You will lie down to rest tonight. You will rest peacefully.
• 1:18:13
  Speaker 1: You will wake up in the morning fresh, for the
• 1:18:15
  Speaker 1: Lord sustains and cares for you. God will not let
• 1:18:21
  Speaker 1: you move tonight. You will be at peace. He will
• 1:18:26
  Speaker 1: be there for you all night. Because God does not
• 1:18:30
  Speaker 1: slumber or sleep, He stays with you so that you
• 1:18:36
  Speaker 1: can sleep. Dear peaceful Father, thank you for your peace,
• 1:18:42
  Speaker 1: your care, your love, your mercy, your salvation. As this
• 1:18:49
  Speaker 1: child of yours fine sleep tonight as they sleep, let
• 1:18:55
  Speaker 1: them feel your presence over them. Let them sleep under yours.
• 1:19:01
  Speaker 1: And it is in Jesus's name I pray over them. Amen.
• 1:19:14
  Speaker 1: After a long day, this bedtime story is here to
• 1:19:18
  Speaker 1: help you remember and rest in truths that come straight
• 1:19:22
  Speaker 1: from God's word. This series, called I Am is written
• 1:19:27
  Speaker 1: to offer you thoughtful affirmations and reminders of who you
• 1:19:32
  Speaker 1: are in Christ, simple statements that allow your heart to
• 1:19:36
  Speaker 1: remember and affirm what is most true May you rest
• 1:19:42
  Speaker 1: peacefully as you are reminded tonight that you are secure
• 1:19:47
  Speaker 1: in Christ. Tonight you will hear the affirmation that you
• 1:19:54
  Speaker 1: are secure in Christ. Nothing can separate you from the
• 1:20:00
  Speaker 1: love of God. Nothing can snatch you from the hand
• 1:20:04
  Speaker 1: of the Father. Although trial and struggle may cause you
• 1:20:10
  Speaker 1: to fear and question, your place is with God, and
• 1:20:16
  Speaker 1: it is secure because of the work of Jesus Christ. Okay,
• 1:20:23
  Speaker 1: before we begin our story, let's find a comfortable position
• 1:20:28
  Speaker 1: to fall asleep in. Let your shoulders settle into your bed.
• 1:20:36
  Speaker 1: Just your hips and point and flex your toes once
• 1:20:42
  Speaker 1: or twice. Now, let the stress of your day evaporate.
• 1:20:50
  Speaker 1: This day has come to a close and all that
• 1:20:54
  Speaker 1: could be done is done. Let the anxiety and con
• 1:21:00
  Speaker 1: concern of unfinished tasks sit neatly on the floor until tomorrow,
• 1:21:06
  Speaker 1: completely out of your thoughts. As you allow your heart
• 1:21:10
  Speaker 1: and soul and mind to rest, reflect for just a
• 1:21:18
  Speaker 1: moment on the reality that you serve a God who
• 1:21:22
  Speaker 1: does not need sleep. As Psalm one hundred twenty one says,
• 1:21:29
  Speaker 1: my help comes from the Lord, the maker of heaven
• 1:21:33
  Speaker 1: and earth. Indeed, he who watches over Israel will neither
• 1:21:40
  Speaker 1: slumber nor sleep His power never dampens, and his sovereignty
• 1:21:48
  Speaker 1: never rests. He is all sufficient, and his sufficiency is
• 1:21:55
  Speaker 1: enough for you. Take a slow, peaceful breath, good, acknowledge
• 1:22:08
  Speaker 1: the nearness of God as you lie down to sleep,
• 1:22:12
  Speaker 1: and commune with Him as your day comes to a close.
• 1:22:18
  Speaker 1: Let's pray, Heavenly Father. I look to you as my
• 1:22:24
  Speaker 1: refuge and stronghold. It is in you that I find
• 1:22:29
  Speaker 1: peace and security. With so much around me that is
• 1:22:34
  Speaker 1: insecure and unstable, I recognize the gift it is to
• 1:22:39
  Speaker 1: find security in you. God, be near to me as
• 1:22:45
  Speaker 1: I rest. King Jesus, let your presence fill this room
• 1:22:51
  Speaker 1: and bring peace and protection. Remind me of what is true,
• 1:22:59
  Speaker 1: and let my dream lead me into your courts. I
• 1:23:03
  Speaker 1: give thanks Jesus for your promises and grace. In Christ alone,
• 1:23:09
  Speaker 1: I pray Amen. When Jesus spoke to his followers about
• 1:23:20
  Speaker 1: what it meant to be in relationship with him, he
• 1:23:24
  Speaker 1: used unique language and imagery. Such imagery had the power
• 1:23:30
  Speaker 1: to shift what one once believed about the relationship between
• 1:23:34
  Speaker 1: God and man and to bring an even deeper, more
• 1:23:39
  Speaker 1: intimate understanding. It is the wonder and power of a
• 1:23:46
  Speaker 1: God who walks alongside his people a God who enters
• 1:23:53
  Speaker 1: into their world and makes a way for them to
• 1:23:56
  Speaker 1: know and follow and find secure in him. Dear one,
• 1:24:04
  Speaker 1: as you continue this story tonight, let this affirmation wash
• 1:24:10
  Speaker 1: over you. You are secure in Christ. You are secure
• 1:24:20
  Speaker 1: because Jesus has chosen you, and he will never let
• 1:24:25
  Speaker 1: you go. In John chapter ten, we find these words
• 1:24:32
  Speaker 1: spoken by Jesus about his followers. My sheep listen to
• 1:24:38
  Speaker 1: my voice. I know them, and they follow me. I
• 1:24:44
  Speaker 1: give them eternal life, and they shall never perish. No
• 1:24:50
  Speaker 1: one will snatch them out of my hand. My father,
• 1:24:56
  Speaker 1: who has given them to me, is greater than all.
• 1:25:02
  Speaker 1: No one can snatch them out of my father's hand.
• 1:25:07
  Speaker 1: I and the Father are one. Let yourself be carried away,
• 1:25:15
  Speaker 1: far from the bedroom in which you find yourself resting tonight,
• 1:25:19
  Speaker 1: to the rolling kelly green hills of Ireland. Picture yourself
• 1:25:27
  Speaker 1: journeying down the dirt path, rugged and dusty beneath your feet.
• 1:25:33
  Speaker 1: You walk from miles, amazed at the beauty all around you.
• 1:25:41
  Speaker 1: You follow along the three feet high stone walls unique
• 1:25:45
  Speaker 1: to Ireland that line the streets. You wonder how they
• 1:25:51
  Speaker 1: seem to effortlessly flow for miles and miles. Look around
• 1:25:59
  Speaker 1: admire the richness of the bright green rolling hills that
• 1:26:04
  Speaker 1: span for acres upon acres, covering the expanse of the
• 1:26:09
  Speaker 1: space before you. The rich blue sky above only serves
• 1:26:14
  Speaker 1: to contrast the color of the earth, with round white
• 1:26:19
  Speaker 1: clouds punctuating the sky above. As you round a corner,
• 1:26:25
  Speaker 1: you come upon a field with hundreds of sheep, raising
• 1:26:29
  Speaker 1: peacefully as they meander through the pasture. Intrigued and drawn
• 1:26:35
  Speaker 1: to the simplicity of the herd, you decide to sit
• 1:26:40
  Speaker 1: on the stone wall next to the field. The hard,
• 1:26:44
  Speaker 1: warm rock beneath you provides a welcome resting place from
• 1:26:49
  Speaker 1: your miles of walking. You take a deep breath, breathing
• 1:26:56
  Speaker 1: in the freshness of the air around you. Thank you
• 1:27:00
  Speaker 1: for the relief brought by your rest. Feel the warmth
• 1:27:04
  Speaker 1: of the sun on your skin, the drip of sweat
• 1:27:09
  Speaker 1: rolling down your brow. After sitting for a few minutes,
• 1:27:15
  Speaker 1: you hear a faint voice. It's quite far away, unsure
• 1:27:22
  Speaker 1: who is speaking, are where exactly the voice is coming from.
• 1:27:28
  Speaker 1: You think nothing of it, but then something begins to happen.
• 1:27:36
  Speaker 1: You notice that the sheep have begun to move. They
• 1:27:40
  Speaker 1: stopped their grazing and instantly lifted their heads, turning their
• 1:27:45
  Speaker 1: attention to the direction of the voice. Right away, albeit slowly,
• 1:27:53
  Speaker 1: they all begin to walk away from the wall on
• 1:27:56
  Speaker 1: which you sit, hundreds of sheep moving in the same direction.
• 1:28:03
  Speaker 1: And that's when you hear the voice again. The voice
• 1:28:09
  Speaker 1: is calling a series of intonations, loudly and consistently, and
• 1:28:14
  Speaker 1: the sheep, once scattered all across the pasture, have now
• 1:28:20
  Speaker 1: perked up and are walking towards the voice. My sheep
• 1:28:27
  Speaker 1: listen to my voice. I know them, and they follow me.
• 1:28:34
  Speaker 1: I give them eternal life, and they shall never perish.
• 1:28:41
  Speaker 1: No one will snatch them out of my hand. My father,
• 1:28:47
  Speaker 1: who has given them to me, is greater than all.
• 1:28:53
  Speaker 1: No one can snatch them out of my Father's hand.
• 1:29:00
  Speaker 1: You are secure. You are secure in the arms of
• 1:29:08
  Speaker 1: your Father. As the sheep followed instinctively the voice of
• 1:29:14
  Speaker 1: their shepherd, so you also have a voice calling to you.
• 1:29:21
  Speaker 1: It is the voice of your beloved Shepherd, the savior
• 1:29:25
  Speaker 1: of your heart, the one in whom you find peace
• 1:29:30
  Speaker 1: and grace and above all security. You have the voice
• 1:29:38
  Speaker 1: of Jesus that calls to you, that speaks forgiveness and love,
• 1:29:45
  Speaker 1: that affirms your security and beckons you to follow in him.
• 1:29:54
  Speaker 1: You are secure. You need not fear that something might
• 1:30:00
  Speaker 1: come against you and take you out of his loving arms. Indeed,
• 1:30:05
  Speaker 1: nothing can affect your belonging. You are secure because of
• 1:30:11
  Speaker 1: the promises of Jesus. No one will snatch them out
• 1:30:16
  Speaker 1: of my hand. My Father, who has given them to me,
• 1:30:22
  Speaker 1: is greater than all. No one can snatch them out
• 1:30:27
  Speaker 1: of my Father's hand. The sheep have learned to follow
• 1:30:33
  Speaker 1: the voice of their shepherd because of the faithful protection
• 1:30:37
  Speaker 1: and provision that he has given to them. Now think
• 1:30:42
  Speaker 1: how much more has your great Shepherd been faithful to
• 1:30:47
  Speaker 1: protect and provide for you. You are his and no
• 1:30:53
  Speaker 1: one can snatch you out of his hand. You are
• 1:31:00
  Speaker 1: secure when you feel insecure. Repeat the affirmation I am
• 1:31:10
  Speaker 1: secure in Christ. When you feel uncertain, repeat the affirmation
• 1:31:20
  Speaker 1: I am secure in Christ. When you feel lost or confused,
• 1:31:28
  Speaker 1: repeat the affirmation I am secure in Christ. When you're wandering, meandering, unsure,
• 1:31:41
  Speaker 1: listen for the voice of your shepherd. It's a voice
• 1:31:45
  Speaker 1: you know so well. Hause, lift your head and follow
• 1:31:52
  Speaker 1: the voice of your shepherd. He is faithful to lead you,
• 1:31:57
  Speaker 1: and you are secure in him. My sheep, listen to
• 1:32:05
  Speaker 1: my voice. I know them, and they follow me. I
• 1:32:11
  Speaker 1: give them eternal life, and they shall never perish. No
• 1:32:18
  Speaker 1: one will snatch them out of my hand. My Father,
• 1:32:24
  Speaker 1: who has given them to me, is greater than all.
• 1:32:30
  Speaker 1: No one can snatch them out of my Father's hand.
• 1:32:36
  Speaker 1: Let's pray, Father, God, we find great comfort in the
• 1:32:42
  Speaker 1: presence of your guiding voice. May it be a voice
• 1:32:46
  Speaker 1: that always sounds familiar, a voice we are always faithful
• 1:32:52
  Speaker 1: to follow, a voice worthy of our trust and obedience.
• 1:33:00
  Speaker 1: We love you, Jesus. Amen, dear friend. As you doze
• 1:33:08
  Speaker 1: off to sleep, receive this blessing from God's word from
• 1:33:14
  Speaker 1: First Thessalonians three, verse twelve. May the Lord make you
• 1:33:20
  Speaker 1: increase and abound in love for one another and for all,
• 1:33:26
  Speaker 1: as we do for you, so that He may establish
• 1:33:30
  Speaker 1: your hearts blameless in holiness before God and Father at
• 1:33:36
  Speaker 1: the coming of our Lord Jesus with all his saints
• 1:33:42
  Speaker 1: our prayer for you. May peaceful rest be your comfort tonight,
• 1:33:49
  Speaker 1: and may you wake in the morning confident of your
• 1:33:53
  Speaker 1: security in Christ. It's God's will for you to be well,
• 1:34:14
  Speaker 1: healthy and strong. So join me in agreement as I
• 1:34:18
  Speaker 1: pray these healing scriptures over your body, and believe that
• 1:34:22
  Speaker 1: God is healing and strengthening you now, precious heavenly Father,
• 1:34:28
  Speaker 1: I know that you fearfully and wonderfully made my body,
• 1:34:31
  Speaker 1: and that nothing is too difficult for you. Thank you
• 1:34:35
  Speaker 1: for caring about my physical health. According to Isaiah fifty
• 1:34:40
  Speaker 1: three five, you were pierced for my transgressions and crushed
• 1:34:44
  Speaker 1: for my iniquities. The punishment that brought me peace was
• 1:34:49
  Speaker 1: on you, and by your wounds, I am healed as
• 1:34:54
  Speaker 1: your child. God. Healing is my right and my inher heritance. Sickness, disease,
• 1:35:03
  Speaker 1: and pain have no hold on me. When Jesus walked
• 1:35:08
  Speaker 1: this earth, he healed, delivered, and set people free. And
• 1:35:13
  Speaker 1: Jesus is the same yesterday, today and forever. I declare
• 1:35:20
  Speaker 1: from Psalm one hundred three that I praise you Lord.
• 1:35:25
  Speaker 1: I remember all your benefits. You forgive all my sins
• 1:35:30
  Speaker 1: and heal all my diseases. You redeem my life from
• 1:35:35
  Speaker 1: the pit and crown me with love and compassion. I
• 1:35:40
  Speaker 1: receive your healing over my body, from the top of
• 1:35:44
  Speaker 1: my head to the bottom of my feet. I declare
• 1:35:49
  Speaker 1: that every cell, tissue, and organ function according to your
• 1:35:55
  Speaker 1: perfect will. Philippians too says that no name is greater
• 1:36:01
  Speaker 1: than Jesus's name. So I declare the name of Jesus
• 1:36:06
  Speaker 1: over my body, my blood, my organs, and every system
• 1:36:12
  Speaker 1: and process in my body. I declare the name of
• 1:36:17
  Speaker 1: Jesus over every disease and diagnosis that has been spoken
• 1:36:21
  Speaker 1: over me. They are rendered powerless and I am free.
• 1:36:28
  Speaker 1: I rebuke every weapon and device of the enemy that
• 1:36:31
  Speaker 1: is trying to defeat and discourage me. I am not
• 1:36:36
  Speaker 1: obligated to what others speak over me. I am only
• 1:36:41
  Speaker 1: obligated to the Word of God and the Kingdom of God.
• 1:36:45
  Speaker 1: There is no room for disease, illness, pain, or sickness
• 1:36:49
  Speaker 1: in God's kingdom. Your word is truth. Send your word,
• 1:36:56
  Speaker 1: Lord and heal me. Rescue me from the grave. Heal me, Lord,
• 1:37:03
  Speaker 1: and I will be healed. Save me and I will
• 1:37:07
  Speaker 1: be saved. For you are the one I praise. Receive
• 1:37:13
  Speaker 1: glory as you fulfill your word in my life. I
• 1:37:17
  Speaker 1: receive your life, healing and wholeness into every fiber of
• 1:37:22
  Speaker 1: my being, into my brain, my digestive system, my circulatory system,
• 1:37:27
  Speaker 1: and reproductive system. Let your healing power overtake my kidneys, liver, lungs,
• 1:37:35
  Speaker 1: and heart. Restore every muscle, tendon, ligament, bone, and nerve,
• 1:37:41
  Speaker 1: so that I can move freely without pain. Strengthen my
• 1:37:46
  Speaker 1: elimination system and help it to effectively and efficiently remove
• 1:37:51
  Speaker 1: all toxins from my body. Let every single gland, thyroid, adrenal,
• 1:37:58
  Speaker 1: sex glands, hypothe thalamus, pituitary function perfectly in conjunction with
• 1:38:04
  Speaker 1: each other. I rebuke every form of sickness and disease
• 1:38:10
  Speaker 1: from my body. I declare from Psalm ninety one that
• 1:38:14
  Speaker 1: the Lord is my refuge and fortress, and I trust
• 1:38:19
  Speaker 1: him to protect me from all harm. He is faithful
• 1:38:24
  Speaker 1: to shield me from every snare and deadly illness. Because
• 1:38:30
  Speaker 1: I love the Lord, he will rescue and protect me.
• 1:38:34
  Speaker 1: For I acknowledge his name. When I call on him,
• 1:38:40
  Speaker 1: he will answer me. He will be with me in
• 1:38:45
  Speaker 1: trouble and will deliver me and honor me with long life.
• 1:38:51
  Speaker 1: He will satisfy me and show me his salvation. Amen,
• 1:39:02
  Speaker 1: as I pray this healing prayer over your body, remember
• 1:39:06
  Speaker 1: that God is your healer and nothing is too difficult
• 1:39:10
  Speaker 1: for him. Agree with me now for your healing.
• 1:39:15
  Speaker 2: Father.
• 1:39:17
  Speaker 1: You are holy and righteous in all your ways. And
• 1:39:21
  Speaker 1: I declare Jeremiah thirty or seventeen over my body. You
• 1:39:27
  Speaker 1: are restoring me to health and healing my wounds. According
• 1:39:33
  Speaker 1: to Jeremiah seventeen, heal me, O, Lord, and I will
• 1:39:38
  Speaker 1: be healed. Save me, and I will be saved. For
• 1:39:43
  Speaker 1: you are the one I praise. Romans eight, verse eleven says,
• 1:39:49
  Speaker 1: the same spirit that raised Christ Jesus from the dead
• 1:39:52
  Speaker 1: is living and dwelling in me. And this same spirit
• 1:39:58
  Speaker 1: is giving life to my mortal body. Resurrection, life, healing, life,
• 1:40:04
  Speaker 1: and wholeness. I confess that every cell, organ, tissue, and
• 1:40:10
  Speaker 1: system is being filled with the life of God and
• 1:40:15
  Speaker 1: is being completely renewed and restored. I declare that the
• 1:40:20
  Speaker 1: blood of Jesus is pumping through my veins and pushing
• 1:40:24
  Speaker 1: out every trace of illness, disease, and pain. Right now,
• 1:40:31
  Speaker 1: I speak third John two over myself. I pray that
• 1:40:35
  Speaker 1: I would enjoy good health and that all may go
• 1:40:39
  Speaker 1: well and with me, even as my soul is getting
• 1:40:42
  Speaker 1: along well, as it says in Isaiah forty, Lord, you
• 1:40:48
  Speaker 1: give strength to me when I'm weary, and you increase
• 1:40:52
  Speaker 1: my power when I feel weak. I receive your supernatural
• 1:40:57
  Speaker 1: strength into my natural body in this moment, and I
• 1:41:02
  Speaker 1: expect to feel your power and energy invigorating me in
• 1:41:06
  Speaker 1: every way. Thank you God for restoring me to health
• 1:41:12
  Speaker 1: and healing my wounds as you promise in Jeremiah thirty. Specifically,
• 1:41:19
  Speaker 1: I ask for your healing to my sinuses, lungs, an
• 1:41:23
  Speaker 1: entire respiratory system. I receive strength in my immune system
• 1:41:28
  Speaker 1: to fight off every sickness and disease that comes against me.
• 1:41:33
  Speaker 1: I declare that my heart is strong and healthy, and
• 1:41:38
  Speaker 1: that my circulation works perfectly. My hormonal system is completely
• 1:41:44
  Speaker 1: balanced and functions exactly the way it's supposed to. I
• 1:41:50
  Speaker 1: rebuke all pain, headaches, migrains, back pain, chest pain, arthritic pain,
• 1:41:58
  Speaker 1: tooth pain, joint and mud, muscle pain, cramps, and tendonitis.
• 1:42:04
  Speaker 1: Psalm forty one says that you deliver the weak in
• 1:42:08
  Speaker 1: times of trouble. You protect and preserve them and call
• 1:42:13
  Speaker 1: them blessed. You don't give them over to the desire
• 1:42:18
  Speaker 1: of their foes. You sustain them on their sick bed
• 1:42:23
  Speaker 1: and restore them from their bed of illness. I receive
• 1:42:28
  Speaker 1: this promise as my own, Lord, your sustaining me and
• 1:42:35
  Speaker 1: restoring me to health. God, you are my refuge and
• 1:42:42
  Speaker 1: my fortress, my God in whom I trust. Healing is right,
• 1:42:50
  Speaker 1: wholeness is right, and restoration is right. And according to
• 1:42:57
  Speaker 1: Ephesians three twenty, I believe that you are able to
• 1:43:03
  Speaker 1: do immeasurably more than all I ask or imagine, according
• 1:43:09
  Speaker 1: to your mighty power that is at work within me.
• 1:43:14
  Speaker 1: I expect your power to work healing, miracles, and wholeness
• 1:43:18
  Speaker 1: in my body. I will walk by faith, not by sight.
• 1:43:24
  Speaker 1: I choose to activate my faith and believe that you
• 1:43:28
  Speaker 1: are working on my behalf, even when I don't see
• 1:43:32
  Speaker 1: it or feel it.
• 1:43:34
  Speaker 3: Yet.
• 1:43:35
  Speaker 1: Amen, just as Jesus has forgiven your sins, he heals
• 1:43:41
  Speaker 1: your diseases, illnesses and pain. When he proclaimed it is
• 1:43:46
  Speaker 1: finished as he hung on the cross, he finished your salvation.
• 1:43:52
  Speaker 1: He finished your healing and finished your wholeness. Let's pray
• 1:43:58
  Speaker 1: in agreement for your complete restoration, Heavenly Father, I believe
• 1:44:04
  Speaker 1: that Jesus finished my physical healing on the cross two
• 1:44:08
  Speaker 1: thousand years ago. He broke the curse of sin, death
• 1:44:12
  Speaker 1: and disease off my life when I accepted Him as
• 1:44:16
  Speaker 1: my savior. Therefore, I am not cursed. I am blessed
• 1:44:21
  Speaker 1: and highly favored. I confess that I'm healthy, whole, and
• 1:44:27
  Speaker 1: well in Jesus's name, Sin, death and disease have no
• 1:44:34
  Speaker 1: hold on me. I belong to Jesus, and I'm free
• 1:44:40
  Speaker 1: from every pain, degeneration, disease, illness, syndrome, diagnosis, and disorder.
• 1:44:48
  Speaker 1: I ask you to bring order and full function to
• 1:44:52
  Speaker 1: every member of my body right now. Whatever isn't right, God,
• 1:44:58
  Speaker 1: make it right. Whatever is malfunctioning, cause it to line
• 1:45:04
  Speaker 1: up with your will and your word. Let every cancer
• 1:45:09
  Speaker 1: sell dry up, Let every system operate correctly, Let every
• 1:45:16
  Speaker 1: hormone come into alignment. Let my blood levels even out.
• 1:45:22
  Speaker 1: Let every organ function perfectly. As you say in Jeremiah
• 1:45:28
  Speaker 1: thirty three, verse six, bring health and healing to me.
• 1:45:33
  Speaker 1: Heal me and let me enjoy abundant peace and security.
• 1:45:40
  Speaker 1: You are Jehovah Rapha, my healer. I worship you, Lord,
• 1:45:46
  Speaker 1: and thank you for blessing my food and water, and
• 1:45:49
  Speaker 1: for taking away sickness from me. As it says in
• 1:45:52
  Speaker 1: Exodus twenty three, verse twenty five, give me wisdom on
• 1:45:57
  Speaker 1: how to take care of this body you've entrust to me,
• 1:46:01
  Speaker 1: like it says in Exodus fifteen, verse twenty six, if
• 1:46:05
  Speaker 1: I listen carefully to you and do what is right
• 1:46:09
  Speaker 1: in your eyes. If I pay attention to your commands,
• 1:46:13
  Speaker 1: and keep all your decrees. You won't bring any of
• 1:46:18
  Speaker 1: the diseases on me that you brought on the Egyptians.
• 1:46:21
  Speaker 1: For you are the Lord who heals me. If I
• 1:46:26
  Speaker 1: receive an unwonted diagnosis, I confess Isaiah forty one ten.
• 1:46:33
  Speaker 1: I will not be afraid because you are with me.
• 1:46:38
  Speaker 1: I won't be dismayed, for you are my God. You
• 1:46:43
  Speaker 1: will strengthen me and help me. You will uphold me
• 1:46:47
  Speaker 1: with your righteous right hand, as it says in Psalm
• 1:46:52
  Speaker 1: ninety one, you will cover me with your feathers, and
• 1:46:57
  Speaker 1: under your wings I will find refuge. Your faithfulness will
• 1:47:02
  Speaker 1: be my shield and rampart. I won't fear the terror
• 1:47:06
  Speaker 1: of night, nor the arrow that flies by day, nor
• 1:47:09
  Speaker 1: the pestilence that stalks in the darkness, nor the plague
• 1:47:13
  Speaker 1: that destroys at midday. A thousand may fall at my side,
• 1:47:18
  Speaker 1: ten thousand at my right hand, but it will not
• 1:47:22
  Speaker 1: come near me.
• 1:47:24
  Speaker 3: Lord.
• 1:47:26
  Speaker 1: You promise that if I say the Lord is my refuge,
• 1:47:31
  Speaker 1: and if I make the most high my dwelling, no
• 1:47:35
  Speaker 1: harm will overtake me. No disaster will come near my tent.
• 1:47:39
  Speaker 1: I will tread on every enemy, every disease, and every
• 1:47:43
  Speaker 1: diagnosis that tries to attack me, and I will rest
• 1:47:48
  Speaker 1: in the safety of your love and protection, trusting you
• 1:47:53
  Speaker 1: to bring about total wholeness to my body. And I
• 1:47:59
  Speaker 1: will rest in the safety of your love and protection,
• 1:48:04
  Speaker 1: trusting you to bring about total wellness and wholeness to
• 1:48:10
  Speaker 1: my body.
• 1:48:13
  Speaker 2: Amen, please get settled into bed and take a few
• 1:48:23
  Speaker 2: deep breaths to help you relax. Release everything that is
• 1:48:32
  Speaker 2: on your mind. Where are your thoughts of all distractions?
• 1:48:39
  Speaker 2: By focusing only on Jesus, whisper his name, Invite the
• 1:48:50
  Speaker 2: Lord to be with you as you keep your mind
• 1:48:55
  Speaker 2: fixed on him. Ask for him to fill the room
• 1:49:00
  Speaker 2: with his peace and his presence. Breathe in and release
• 1:49:12
  Speaker 2: your breath slowly. Be assured tonight that Jesus loves you.
• 1:49:22
  Speaker 2: Even though you've probably heard that phrase many times, it
• 1:49:27
  Speaker 2: is a powerful truth you can count on. Jesus loves you.
• 1:49:36
  Speaker 2: He knows your name amidst all the people in the world.
• 1:49:43
  Speaker 2: He knows exactly.
• 1:49:45
  Speaker 3: What you need.
• 1:49:49
  Speaker 2: Inhale deeply and exhale completely all the soft covers around you,
• 1:50:02
  Speaker 2: and lie very still for a moment. Think only of
• 1:50:08
  Speaker 2: the gentle Savior who loves you and surrounds you with
• 1:50:13
  Speaker 2: his peace. Softly and tenderly. Jesus is calling, calling for
• 1:50:24
  Speaker 2: you and for me. Please pray with me, Heavenly Father,
• 1:50:35
  Speaker 2: in the precious name of your Son, Jesus, I pray
• 1:50:41
  Speaker 2: over this beloved listener tonight. With each breath they take,
• 1:50:48
  Speaker 2: I ask you to fill them with your peace.
• 1:50:53
  Speaker 3: Lord.
• 1:50:55
  Speaker 2: Each of us needs your tender, healing touch. Just as
• 1:51:01
  Speaker 2: the woman bravely reached out and touched the hem of
• 1:51:05
  Speaker 2: your robe, so we reach out to receive healing from
• 1:51:10
  Speaker 2: you tonight, Mind, art, body, and soul. Please heal every
• 1:51:20
  Speaker 2: broken place. Lord, as this dear child hears your words
• 1:51:30
  Speaker 2: of comfort tonight, let your spirit flow through them, reminding
• 1:51:36
  Speaker 2: them of your truth. Let them know they are deeply
• 1:51:41
  Speaker 2: loved by you. As they fall asleep, I pray that
• 1:51:48
  Speaker 2: your presence will guard them all through the night, and
• 1:51:53
  Speaker 2: when they wake, I pray that they will be fully renewed,
• 1:52:00
  Speaker 2: ready to face the day, complete, all healthy and secure.
• 1:52:10
  Speaker 2: I ask for these things in the name of your
• 1:52:13
  Speaker 2: Son Jesus. Amen, before we get into our sleep story,
• 1:52:23
  Speaker 2: take one more deep breath in and release it as
• 1:52:28
  Speaker 2: slowly as you can. Relax every muscle from head to toe.
• 1:52:38
  Speaker 2: Feel the tension leaving your body. God is with you.
• 1:52:47
  Speaker 2: Feel his comforting presence. Rest in his love and peace. Ah,
• 1:52:57
  Speaker 2: how he cares for you. Now we turn to the
• 1:53:04
  Speaker 2: shores of Galilee as a multitude of people wait for Jesus.
• 1:53:11
  Speaker 2: He steps out of the boat and is welcomed by them.
• 1:53:16
  Speaker 2: They gather around him, pressing in on every side, desperate
• 1:53:22
  Speaker 2: to get close to him. A woman is in the crowd,
• 1:53:30
  Speaker 2: a dear woman who has been bleeding for twelve long years.
• 1:53:38
  Speaker 3: Can you imagine?
• 1:53:41
  Speaker 2: She has suffered for so long without relief. She has
• 1:53:48
  Speaker 2: spent her life savings on doctors and treatments, hoping something
• 1:53:54
  Speaker 2: will work. She has been isolated and out cast as
• 1:54:01
  Speaker 2: a woman who is unclean by every standard of the
• 1:54:08
  Speaker 2: Jewish law. She should not be there this day. However,
• 1:54:14
  Speaker 2: she has nowhere else to go. She is desperate to
• 1:54:20
  Speaker 2: find healing, and she knows there is one who can
• 1:54:26
  Speaker 2: make her whole. Perhaps you have felt unclean or isolated.
• 1:54:36
  Speaker 2: Maybe you don't believe you should receive anything from God.
• 1:54:42
  Speaker 2: If so, please release those thoughts to the Savior tonight.
• 1:54:51
  Speaker 2: He has washed away your guilt and shame. He has
• 1:54:56
  Speaker 2: torn the veil so that you can end tear the
• 1:55:00
  Speaker 2: Holy of Holies. He invites you to come boldly to
• 1:55:06
  Speaker 2: the throne of grace. Gracious God, please release this beloved
• 1:55:16
  Speaker 2: listener of all doubt tonight. As they come before you,
• 1:55:22
  Speaker 2: remove any obstacle that stands in their way, restore their
• 1:55:27
  Speaker 2: faith in you, leading them to your throne, fully surrendered
• 1:55:33
  Speaker 2: to you in the name of Jesus, I pray. Even
• 1:55:42
  Speaker 2: though the woman was deemed unclean by the Jewish law,
• 1:55:47
  Speaker 2: the law of love prevailed that day. Her faith in
• 1:55:55
  Speaker 2: Jesus took her to Galilee, despite the label others had
• 1:56:01
  Speaker 2: placed on her, and in faith she waited for just
• 1:56:06
  Speaker 2: the right time to touch the hem of his robe.
• 1:56:10
  Speaker 2: Her story is recorded in Luke chapter eight, Verses forty three.
• 1:56:16
  Speaker 3: And forty four.
• 1:56:19
  Speaker 2: Now, a woman, having a flow of blood for twelve years,
• 1:56:23
  Speaker 2: who had spent all her livelihood on physicians and could
• 1:56:28
  Speaker 2: not be healed by any came from behind and touched
• 1:56:33
  Speaker 2: the border of his garment, and immediately her flow of
• 1:56:38
  Speaker 2: blood stopped. Immediately she was healed. With one slight touch.
• 1:56:50
  Speaker 2: She received the power of Jesus Mighty to heal.
• 1:56:57
  Speaker 3: You.
• 1:56:58
  Speaker 2: See, as Jesus, the great Physician walked past, she knew
• 1:57:05
  Speaker 2: without a doubt that.
• 1:57:06
  Speaker 3: He was able to heal.
• 1:57:13
  Speaker 2: He is able, as Efficients three twenty says, he is
• 1:57:20
  Speaker 2: able to do immeasurably more than all we ask or imagine,
• 1:57:26
  Speaker 2: according to His power that is at work within us.
• 1:57:35
  Speaker 2: Rest in that comforting truth. Tonight, Gracious God, Dealer and friend,
• 1:57:47
  Speaker 2: we come humbly before you, thanking you for being with us.
• 1:57:54
  Speaker 2: As this beloved person seeks you tonight them to find
• 1:58:01
  Speaker 2: your grace and peace. Remind them that they are created
• 1:58:07
  Speaker 2: to seek you, reach for you, and find you, for
• 1:58:13
  Speaker 2: you are not far from them. I pray for this
• 1:58:20
  Speaker 2: dear person to be assured of the healing power.
• 1:58:24
  Speaker 3: Of your presence.
• 1:58:26
  Speaker 2: I ask Lord that you heal every affliction, every illness,
• 1:58:35
  Speaker 2: and every issue they might have in the mighty name
• 1:58:41
  Speaker 2: of Jesus, and by the power of your spirit, please
• 1:58:48
  Speaker 2: move through this person's body to bring full healing and restoration.
• 1:58:55
  Speaker 2: Thank you, Father, in Jesus's name.
• 1:59:00
  Speaker 3: Amen.
• 1:59:04
  Speaker 2: After the woman touched the hem of Jesus's robe, he
• 1:59:09
  Speaker 2: stopped and asked, who touched me? None of his disciples
• 1:59:16
  Speaker 2: could answer him. In fact, the questioned the Lord by saying, Master,
• 1:59:24
  Speaker 2: the multitude strong and press you, and you say who
• 1:59:30
  Speaker 2: touched me? But Jesus said, somebody touched me, for I
• 1:59:38
  Speaker 2: perceived power going out from me. Jesus already knew who
• 1:59:46
  Speaker 2: the woman was, yet he stopped to ask who had
• 1:59:51
  Speaker 2: touched him. He wanted her to come forward in faith.
• 1:59:59
  Speaker 2: Jesus wants you to come to him in faith as well.
• 2:00:04
  Speaker 2: He invites you to ask of him. In John chapter fourteen,
• 2:00:12
  Speaker 2: Jesus said, whatever you ask in my name, that I
• 2:00:18
  Speaker 2: will do that the Father may be glorified in the sun.
• 2:00:24
  Speaker 2: If you ask anything in my name, I will do it.
• 2:00:33
  Speaker 2: This heart lord needs your cleansing power. This mind lord
• 2:00:43
  Speaker 2: needs your thoughts of praise. This body lord needs your
• 2:00:51
  Speaker 2: healing touch. This soul lord needs your hands to raise.
• 2:01:03
  Speaker 2: Be still before the Lord tonight, resting in his love
• 2:01:08
  Speaker 2: towards you. Trust him to know exactly what you need.
• 2:01:15
  Speaker 3: Trust him to heal you.
• 2:01:21
  Speaker 2: When the woman saw that she was not hidden from Jesus,
• 2:01:26
  Speaker 2: she came, trembling and falling down before him. She declared
• 2:01:32
  Speaker 2: in the presence of all the people, why she had
• 2:01:36
  Speaker 2: touched him and how she was healed. Immediately then Jesus
• 2:01:43
  Speaker 2: said to her daughter, be of good cheer. Your faith
• 2:01:50
  Speaker 2: has made you well.
• 2:01:52
  Speaker 3: Go in peace.
• 2:01:57
  Speaker 2: Here Jesus' words again, be of good cheer. Your faith
• 2:02:04
  Speaker 2: has made you well. Go in ease. Your faith as
• 2:02:13
  Speaker 2: small as a tiny mustard seed, is enough. Believe that
• 2:02:20
  Speaker 2: Jesus is mighty to heal from every sickness and pain.
• 2:02:27
  Speaker 2: He is more than able to.
• 2:02:29
  Speaker 3: Make you well. Do not give up.
• 2:02:33
  Speaker 2: Keep pressing in, keep taking hold of the hem of
• 2:02:39
  Speaker 2: his garment, believing he can heal you. Lord Jesus, I
• 2:02:49
  Speaker 2: pray for this beloved person tonight, hopeful for your hand
• 2:02:54
  Speaker 2: of healing over their infirmities. Lise Lord, I knew their
• 2:03:00
  Speaker 2: hope in you. Never let them doubt that you are
• 2:03:06
  Speaker 2: able to heal. Give them strength, comfort, and direction as
• 2:03:14
  Speaker 2: they walk in faithfulness to you. I ask that you
• 2:03:19
  Speaker 2: work through their body, through every fiber of their being,
• 2:03:25
  Speaker 2: to heal and restore them to health. No matter what, Lord,
• 2:03:33
  Speaker 2: I pray that this child will give you all the glory, honor,
• 2:03:39
  Speaker 2: and praise. I pray that they will be a living
• 2:03:44
  Speaker 2: testimony of what You've done for them. Be with them, Lord,
• 2:03:51
  Speaker 2: be their comfort and their peace. I pray these things
• 2:03:56
  Speaker 2: in your Holy name.
• 2:03:59
  Speaker 3: Amen.
• 2:04:06
  Speaker 1: Let your head sink deep into the pillow. Let go
• 2:04:11
  Speaker 1: of any distractions or thoughts about tomorrow and events of
• 2:04:15
  Speaker 1: your day. Allow yourself to be fully present in the
• 2:04:20
  Speaker 1: here and now. Breathe deeply in and out, in and out,
• 2:04:32
  Speaker 1: inviting God's presence to fill the room. As you listen
• 2:04:37
  Speaker 1: to my voice and the words of this meditation, Let
• 2:04:42
  Speaker 1: the peaceful messages flow into your mind and settle deep
• 2:04:47
  Speaker 1: into your heart. Prayers and scriptures I will speak over
• 2:04:52
  Speaker 1: you tonight are words of hope, life and peace. Ask
• 2:04:59
  Speaker 1: the Holy Spirit to send words of comfort through this meditation,
• 2:05:04
  Speaker 1: and know that His angels are here to protect you
• 2:05:09
  Speaker 1: as you rest tonight. As I begin reading from Psalm
• 2:05:15
  Speaker 1: ninety one, allow yourself to feel the security of God's
• 2:05:20
  Speaker 1: covering like a soft, warm blanket. Let his gentle presence
• 2:05:26
  Speaker 1: cover every fiber of your being. He is your protection
• 2:05:32
  Speaker 1: and your refuge. Know that it is the Lord who
• 2:05:38
  Speaker 1: keeps you safe. Those who live in the shelter of
• 2:05:42
  Speaker 1: the Most High will find rest in the shadow of
• 2:05:46
  Speaker 1: the Almighty. He alone is your refuge, your place of safety.
• 2:05:54
  Speaker 1: He is your God, and you can trust him. He
• 2:06:01
  Speaker 1: will cover you with his feathers. He will shelter you
• 2:06:06
  Speaker 1: with his wings. His faithful promises are your armor and
• 2:06:12
  Speaker 1: your protection. Do not be afraid. Rest in His everlasting
• 2:06:20
  Speaker 1: arms as I pray over you. Now, relax and breathe
• 2:06:27
  Speaker 1: deeply in and out inhil his goodness. Exhale your worries.
• 2:06:40
  Speaker 1: Gracious Heavenly Father, shelter this beloved person tonight under the
• 2:06:47
  Speaker 1: shadow of your wings. Let their heart fully trust in you, Lord,
• 2:06:55
  Speaker 1: as you cover them and guard them from the terrors
• 2:06:58
  Speaker 1: of the night. Surround them with your angels that they
• 2:07:04
  Speaker 1: might feel completely safe and secure. In Jesus's name, Do
• 2:07:14
  Speaker 1: you feel his presence, his protection, his safety. Breathe deeply now,
• 2:07:22
  Speaker 1: in and out, relaxing even more in the presence of God.
• 2:07:30
  Speaker 1: Trust the Lord to send his angels to keep watch
• 2:07:35
  Speaker 1: over you. Allow yourself to imagine guardian angels in the
• 2:07:41
  Speaker 1: room with you. They are there to protect you so
• 2:07:46
  Speaker 1: that you can rest easily. Feel the warmth of the
• 2:07:51
  Speaker 1: covers and the softness of the pillow as you sink
• 2:07:56
  Speaker 1: deeper into peaceful relaxation. Now listen as I read these
• 2:08:03
  Speaker 1: beautiful words from Psalm ninety one. If you make the
• 2:08:07
  Speaker 1: Lord your refuge, if you make the most high your shelter,
• 2:08:13
  Speaker 1: no evil will conquer you, no plague will come near
• 2:08:18
  Speaker 1: your home, for He will order his angels to protect
• 2:08:23
  Speaker 1: you wherever you go. Do you believe that, Do you
• 2:08:30
  Speaker 1: believe with all your heart that God will order his
• 2:08:34
  Speaker 1: angels to protect you. He loves you, and you can
• 2:08:40
  Speaker 1: rest fully in that truth. Holy God, Please give this
• 2:08:47
  Speaker 1: person your cherished loved one perfect rest. Help them to
• 2:08:54
  Speaker 1: make you their refuge and their shelter. Give them comfort,
• 2:09:03
  Speaker 1: Give them comfort to know that no bad thing will
• 2:09:07
  Speaker 1: come near their home. Help them sense that your angels
• 2:09:11
  Speaker 1: are watching over them. Tonight, in Jesus's name, I pray Amen,
• 2:09:20
  Speaker 1: as I share even more from psalmninety one. Try to
• 2:09:24
  Speaker 1: pace your breathing. Breathe in and exhale slowly, breathe in
• 2:09:34
  Speaker 1: and breathe out. Allow yourself to drift off to sleep
• 2:09:40
  Speaker 1: in perfect peace. Where the Lord says, I will rescue
• 2:09:47
  Speaker 1: those who love me. I will protect those who trust
• 2:09:51
  Speaker 1: in my name. When you call on me, I will answer.
• 2:09:58
  Speaker 1: I will be with you in trouble. God is with you.
• 2:10:06
  Speaker 1: He will rescue you from every trouble, every hardship, every
• 2:10:12
  Speaker 1: difficult situation. When you love him, trust him and call
• 2:10:19
  Speaker 1: on his name. Yes, he will be with you. Feel
• 2:10:27
  Speaker 1: his presence. His spirit lives in you. His son Jesus
• 2:10:36
  Speaker 1: has saved you. He is your God, Heavenly Father, be
• 2:10:47
  Speaker 1: with your loved one tonight. With every breath they take,
• 2:10:54
  Speaker 1: let them know you are with them. Let them know
• 2:11:00
  Speaker 1: that your spirit dwells in their spirit, and let them
• 2:11:06
  Speaker 1: be assured that the blood of your Son has made
• 2:11:10
  Speaker 1: them clean, whole, and restored. Thank you, Lord for protecting
• 2:11:17
  Speaker 1: them tonight in your presence and by the covering of
• 2:11:21
  Speaker 1: your angels. In Jesus's name, as I share this final
• 2:11:29
  Speaker 1: portion of Psalm ninety one, sink even deeper into the
• 2:11:34
  Speaker 1: safety and protection that the Lord offers you tonight. His
• 2:11:40
  Speaker 1: loving arms are around you. He is keeping you safe.
• 2:11:46
  Speaker 1: He is with you. I will rescue and honor you,
• 2:11:53
  Speaker 1: says the Lord. I will reward you with a long
• 2:11:58
  Speaker 1: life and give you my salvation. The peace of knowing
• 2:12:05
  Speaker 1: you have honor, long life, and salvation is a perfect
• 2:12:10
  Speaker 1: peace that allows you to rest fully in the Lord.
• 2:12:16
  Speaker 1: He is trustworthy and true. Feel his presence now as
• 2:12:21
  Speaker 1: you breathe in and out. Breathe in the warmth of
• 2:12:29
  Speaker 1: God's embrace. Exhale your exhaustion, letting it go as you
• 2:12:37
  Speaker 1: drift into God's land of protection. Thank you, Lord for
• 2:12:46
  Speaker 1: rewarding your servant with honor and long life. Bless them tonight,
• 2:12:52
  Speaker 1: giving them peaceful rest, assuring them of the salvation they
• 2:12:57
  Speaker 1: have in your Son Jesus, For it is in his
• 2:13:02
  Speaker 1: name that I pray. Now as I turn to Psalm
• 2:13:07
  Speaker 1: one O three, let your mind turn to thoughts of
• 2:13:11
  Speaker 1: deep sleep. You are at perfect rest tonight. Breathe in
• 2:13:20
  Speaker 1: and out, sinking deeper into the bed, letting your entire
• 2:13:27
  Speaker 1: body relax. Let every part of you praise the Lord.
• 2:13:35
  Speaker 1: May you never forget the good things He has done
• 2:13:38
  Speaker 1: for you. He forgives all your sins and heals all
• 2:13:45
  Speaker 1: your diseases. What a beautiful reminder of the good things
• 2:13:51
  Speaker 1: God has done for you. He longs to give you
• 2:13:55
  Speaker 1: good things. Receive his goodness. Yes, do you feel the
• 2:14:03
  Speaker 1: goodness of his presence. He has sent angels to protect you,
• 2:14:09
  Speaker 1: and it is good. Confess your sins before the Lord.
• 2:14:15
  Speaker 1: He forgives all of your iniquities. Thank him, Raise him.
• 2:14:23
  Speaker 1: He heals all of your ailments. Receive his healing, Touch
• 2:14:30
  Speaker 1: his comforts, his provisions. Breathe deeply of his spirit. Relax,
• 2:14:40
  Speaker 1: settle your mind and heart on his goodness. Gracious God,
• 2:14:47
  Speaker 1: Please bless this person tonight with good things that they
• 2:14:52
  Speaker 1: will not forget. What you have done for them. You
• 2:14:56
  Speaker 1: have forgiven them. Let them know they are forgiven. Tonight
• 2:15:03
  Speaker 1: you have healed them. Let them feel completely healed by
• 2:15:08
  Speaker 1: your touch. Thank you, Lord for giving your beloved such
• 2:15:15
  Speaker 1: wonderful gifts in Jesus's name. Now, as I continue in
• 2:15:23
  Speaker 1: Psalm one O three, relax and breathe in and out again,
• 2:15:33
  Speaker 1: in and out, letting your mind. Settle on the comforting
• 2:15:40
  Speaker 1: words of the scripture, God's words, his truth, his ways.
• 2:15:52
  Speaker 1: He redeems you from death and crowns you with love
• 2:15:56
  Speaker 1: and tender mercies. He fills your life with good things.
• 2:16:01
  Speaker 1: Receive those good things from the hand of the Father,
• 2:16:05
  Speaker 1: for he has redeemed you. Breathe in and out and
• 2:16:14
  Speaker 1: let your heart praise him for redeeming your life. His
• 2:16:20
  Speaker 1: tender mercies are new every morning. He has crowned you
• 2:16:27
  Speaker 1: with love and mercy. Feel the crown of love that
• 2:16:32
  Speaker 1: He has placed on your head. He fills your life
• 2:16:38
  Speaker 1: with goodness, So embrace those wonderful blessings that you have
• 2:16:43
  Speaker 1: received from his hand. Holy God, thank you so much
• 2:16:51
  Speaker 1: for showering your loved one with blessings. Please continue to
• 2:16:58
  Speaker 1: crown them with good things. Let them know you are
• 2:17:03
  Speaker 1: in the room. You are in their heart. Your angels
• 2:17:09
  Speaker 1: are all around, protecting, guarding, covering in Jesus's holy name.
• 2:17:21
  Speaker 1: And now, as I close with our final verses from
• 2:17:25
  Speaker 1: Psalm one O three, rest in perfect peace tonight, breathing
• 2:17:31
  Speaker 1: in and out, in and out, fully relaxed and at peace.
• 2:17:47
  Speaker 1: Your youth is renewed like the eagles. The Lord gives
• 2:17:52
  Speaker 1: righteousness and justice to you. Righteousness and justice. Let those
• 2:18:01
  Speaker 1: words sink deeply into your mind, your heart, your soul.
• 2:18:10
  Speaker 1: God's righteousness, peace and life are given to you. Tonight. Relax, sleep,
• 2:18:24
  Speaker 1: dream of God's goodness. You will awaken renewed by the
• 2:18:32
  Speaker 1: Lord himself, ready to face the day with strength and vitality.
• 2:18:41
  Speaker 1: Breathe deeper, now fully relaxed, completely at ease. Relax. You
• 2:18:55
  Speaker 1: can know that you are protected. Release, you can know
• 2:19:03
  Speaker 1: that you are loved.
• 2:19:07
  Speaker 3: Refresh.
• 2:19:09
  Speaker 1: You can sleep in perfect peace. You can dream of
• 2:19:15
  Speaker 1: God's goodness, righteousness and provision. Lord God, surround this cherished
• 2:19:24
  Speaker 1: person with your loving presence in peace and holiness. Cover
• 2:19:31
  Speaker 1: them as your angels protect them, Help them rest deeply
• 2:19:39
  Speaker 1: and sleep through the night. Help them to sense your
• 2:19:47
  Speaker 1: loving kindness and goodness as they dream in Jesus's holy name,
• 2:19:53
  Speaker 1: I pray, Amen, would you pray with me? Heavenly Father,
• 2:20:08
  Speaker 1: thank you for being with us now, and thank you
• 2:20:12
  Speaker 1: for the good gift of rest. We are tired and
• 2:20:17
  Speaker 1: in need of your renewal. Be present with us as
• 2:20:22
  Speaker 1: we sleep, and protect us through the hours of the night,
• 2:20:27
  Speaker 1: so that we who are wearied by the changes and
• 2:20:31
  Speaker 1: chances of this life, may rest in your eternal changelessness.
• 2:20:38
  Speaker 1: We pray this in the name of Jesus. Amen. Now,
• 2:20:47
  Speaker 1: before we read from God's word, let's make sure you're comfortable,
• 2:20:53
  Speaker 1: adjust the lights or the blankets if you need to,
• 2:20:58
  Speaker 1: and let's take just a few minutes for progressive muscle
• 2:21:01
  Speaker 1: relaxation to get your body ready to sleep. We're going
• 2:21:08
  Speaker 1: to tense muscle groups one at a time, holding the
• 2:21:13
  Speaker 1: tension for about five seconds, then exhaling and letting that
• 2:21:19
  Speaker 1: muscle group fully relax for ten to twenty seconds before
• 2:21:25
  Speaker 1: you move on to the next muscle group. Research has
• 2:21:29
  Speaker 1: shown that this technique offers a range of benefits, including
• 2:21:34
  Speaker 1: pain relief and better sleep. It may also reduce migraines
• 2:21:38
  Speaker 1: and systolic blood pressure. So begin by lifting your toes upward,
• 2:21:47
  Speaker 1: tensing your muscles. Hold, then let go. Now pull your
• 2:22:08
  Speaker 1: toes downward. Hold then let go good. Next, tense your
• 2:22:30
  Speaker 1: calf muscles. Hold, then let go move your knees toward
• 2:22:50
  Speaker 1: each other. Hold, then let go. Now squeeze your thigh muscles. Hold,
• 2:23:17
  Speaker 1: then let go clench your hands.
• 2:23:31
  Speaker 3: Pause.
• 2:23:36
  Speaker 1: Now let go squeeze your buttocks. Hold, then let go
• 2:24:05
  Speaker 1: contract your abdominal muscles. Hold. Now let go inhale and
• 2:24:24
  Speaker 1: tighten your chest. Hold. Now exhale and let go raise
• 2:24:44
  Speaker 1: your shoulders to your ears. Hold. Now let go purse
• 2:25:03
  Speaker 1: your lips together. Hold, then let go open your mouth wide. Hold,
• 2:25:30
  Speaker 1: then let go close your eyes tightly. Hold now release good.
• 2:26:03
  Speaker 1: Let your whole body relax, warm and loose as you
• 2:26:08
  Speaker 1: rest in safety and pray with the psalmist. God. When
• 2:26:17
  Speaker 1: my anxious thoughts multiply within me, your comforts delight me.
• 2:26:24
  Speaker 1: What comforts has God given you? Or in another translation, Lord,
• 2:26:40
  Speaker 1: when doubts fill my mind, when my heart is in turmoil,
• 2:26:45
  Speaker 1: quiet me and give me renewed hope and cheer. Heavenly Father,
• 2:26:53
  Speaker 1: all good gifts come from you, all hope and all cheer,
• 2:26:59
  Speaker 1: all comefforts and consolations. Thank you for sending your son Jesus,
• 2:27:07
  Speaker 1: thank you for sending your spirit to abide with your
• 2:27:11
  Speaker 1: precious child. Help them tonight to abide in You, to
• 2:27:17
  Speaker 1: trade their worries and sorrows for your peace and your joy.
• 2:27:25
  Speaker 1: May your spirit minister to them as they sleep, Give
• 2:27:30
  Speaker 1: them the gifts of deep rest and true renewal. It's
• 2:27:37
  Speaker 1: in the name of Jesus. I pray, Amen, let your
• 2:27:47
  Speaker 1: breathing stay slow and steady. As I read parts of
• 2:27:51
  Speaker 1: Philippians for where Paul writes, do not be anxious about anything,
• 2:28:00
  Speaker 1: but in every situation my prayer and petition, with thanksgiving,
• 2:28:06
  Speaker 1: present your requests to God. And the peace of God,
• 2:28:11
  Speaker 1: which transcends all understanding, will guard your hearts and your
• 2:28:17
  Speaker 1: minds in Christ Jesus. Finally, brothers and sisters, whatever is true,
• 2:28:26
  Speaker 1: whatever is noble, whatever is right, whatever is pure, whatever
• 2:28:35
  Speaker 1: is lovely, whatever is admirable, if anything is excellent or praiseworthy,
• 2:28:45
  Speaker 1: think about such things. God. We want to think on
• 2:28:52
  Speaker 1: the things that you have called lovely and good. Whatsoever
• 2:29:01
  Speaker 1: is true, Jesus says, I am the Truth. The truth
• 2:29:09
  Speaker 1: shines like light that the darkness cannot overcome, like the
• 2:29:14
  Speaker 1: sun brilliant on a summer's day. At the coast, the
• 2:29:20
  Speaker 1: sun sparkles on the water and warms your skin. If
• 2:29:25
  Speaker 1: you clamber up from the soft white beaches to the
• 2:29:28
  Speaker 1: rocky cliffs, you can see the sun lighting the landscape
• 2:29:32
  Speaker 1: for miles and miles. The truth shines like the sun,
• 2:29:40
  Speaker 1: and the truth burns like a fire that will never
• 2:29:43
  Speaker 1: go out, like a beech camp fire that keeps you
• 2:29:47
  Speaker 1: warm as you rest next to it, gazing at the
• 2:29:50
  Speaker 1: multitude of stars overhead. The air is only slightly chilly,
• 2:29:57
  Speaker 1: and the fire is just right. This fire burns away
• 2:30:03
  Speaker 1: all falsehoods and warms you with its truth. Whatsoever is noble?
• 2:30:15
  Speaker 1: What if there was a king and queen who never
• 2:30:18
  Speaker 1: abused their power? Can you imagine monarchs who aren't noble
• 2:30:23
  Speaker 1: because they were born to the right parents or owned
• 2:30:26
  Speaker 1: the right land, but whose character was all goodness and kindness.
• 2:30:34
  Speaker 1: These monarchs would not wear costly royal robes while their
• 2:30:38
  Speaker 1: subjects starved. They would cast off the trappings of nobility
• 2:30:43
  Speaker 1: and exchange them for true nobility of character, sharing their
• 2:30:48
  Speaker 1: riches so that all in the kingdom could flourish together.
• 2:30:53
  Speaker 1: Their lands would be fruitful with crops, their people live
• 2:30:58
  Speaker 1: in peace and freedom. Whatsoever is right? Imagine, after hours
• 2:31:10
  Speaker 1: of being turned around, making wrong turns and getting stuck
• 2:31:14
  Speaker 1: in gridlock traffic, finding yourself on the right road. There's
• 2:31:21
  Speaker 1: not a doubt in anyone's mind. This is the way,
• 2:31:26
  Speaker 1: and the road is open before you, green fields on
• 2:31:30
  Speaker 1: either side, the shadows of mountains in the distance. You're
• 2:31:36
  Speaker 1: not in a rush. This is the way. You'll get
• 2:31:40
  Speaker 1: there when the time is right. So for now, you
• 2:31:44
  Speaker 1: roll down the windows, turn up the music, and sing along.
• 2:31:50
  Speaker 1: The air smells like fresh cut grass and honeysuckle, and
• 2:31:55
  Speaker 1: the radio is playing songs you all know the words to.
• 2:32:00
  Speaker 1: The person you love is in the front seat next
• 2:32:02
  Speaker 1: to you. This is the place God has appointed for you,
• 2:32:07
  Speaker 1: and it feels right in every way. Whatsoever is pure, pure,
• 2:32:20
  Speaker 1: like the first snowfall of the season, thick flakes drifting
• 2:32:25
  Speaker 1: softly from the sky, making the world soft and quiet.
• 2:32:30
  Speaker 1: The air smells clean and cold, and as the hours pass,
• 2:32:36
  Speaker 1: the whole world turns white. Outside your window, you see
• 2:32:42
  Speaker 1: neighbors bringing their toddler out to play. She's bundled up
• 2:32:46
  Speaker 1: all roly poly and puffy snow clothes, hats and mittens
• 2:32:50
  Speaker 1: and boots. It's her first snow. Is this a sand castle,
• 2:32:56
  Speaker 1: She asks her mom, who smiles. She touches it, tastes it,
• 2:33:03
  Speaker 1: lies down next to her mom as they wave arms
• 2:33:06
  Speaker 1: and legs, making angels in the snow. The purity of
• 2:33:12
  Speaker 1: the landscape, the purity of delight in Jesus, You are
• 2:33:20
  Speaker 1: made pure like that, washed white as snow. God's delight
• 2:33:26
  Speaker 1: in you is as pure as that. Whatever is lovely.
• 2:33:49
  Speaker 1: Have you ever seen a couple married for decades and
• 2:33:52
  Speaker 1: decades still in love. Picture them pushing nightie. They don't
• 2:33:59
  Speaker 1: move quickly. Their faces are lined, their skin droops, their
• 2:34:04
  Speaker 1: shoulders round forward, their hair what's left of it, white
• 2:34:10
  Speaker 1: and thin. But when they look at each other they
• 2:34:15
  Speaker 1: see all those things, but they don't really see them,
• 2:34:21
  Speaker 1: because they know each other inside and out. They see
• 2:34:25
  Speaker 1: who they were at twenty and at thirty five and
• 2:34:29
  Speaker 1: at sixty. They see each other not just their bodies,
• 2:34:36
  Speaker 1: but their souls. They love not just because they're lovely,
• 2:34:42
  Speaker 1: but because the long practice of loving each other has
• 2:34:47
  Speaker 1: made them lovely. Holding on to each other, they head
• 2:34:54
  Speaker 1: out for their daily walk around the lake, where they
• 2:34:57
  Speaker 1: practice beholding all the lovely thing things that God has made.
• 2:35:02
  Speaker 1: The loon calling out the silvery flash of fish under
• 2:35:07
  Speaker 1: the water, the soft dark soil of the path, the
• 2:35:12
  Speaker 1: tall trees that existed before they did and will continue
• 2:35:16
  Speaker 1: to shade this path when they're gone. Whatever is admirable, excellent, praiseworthy.
• 2:35:30
  Speaker 1: Think on these things. Let the Spirit bring to mind
• 2:35:35
  Speaker 1: those things in your life that are praiseworthy. The people,
• 2:35:43
  Speaker 1: the gifts of food, shelter, companionship, the things that are
• 2:35:50
  Speaker 1: truly excellent gifts of a loving father God. All good
• 2:35:59
  Speaker 1: and perfect come from You. I pray with the Psalmist
• 2:36:05
  Speaker 1: when I thought my foot is slipping. Your steadfast love, O, Lord,
• 2:36:11
  Speaker 1: held me up. When the cares of my heart are many.
• 2:36:16
  Speaker 1: Your consolations cheer my soul. Help me to fix my
• 2:36:22
  Speaker 1: thoughts on You, to trust you, and to rest in
• 2:36:27
  Speaker 1: the truth that through Jesus I have been saved. Seem
• 2:36:47
  Speaker 1: deeply into sleep as I read the Truth from Philippians
• 2:36:52
  Speaker 1: one final time. Fix your thoughts on what is true
• 2:36:58
  Speaker 1: and good and right. Think about things that are pure
• 2:37:04
  Speaker 1: and lovely, and dwell on the fine good things in others.
• 2:37:10
  Speaker 1: Think about all you can praise God for and be
• 2:37:14
  Speaker 1: glad about. Holy Spirit. Dwell richly in this child tonight.
• 2:37:24
  Speaker 1: Abide in them as they abide in you may this
• 2:37:29
  Speaker 1: child sleep in your peace tonight and rise up in
• 2:37:34
  Speaker 1: the morning ready to seek you again. As you hear
• 2:37:45
  Speaker 1: this prayer from Psalm fifty one, feel yourself relaxing, falling back,
• 2:37:51
  Speaker 1: and surrendering yourself into the loving and forgiving arms of Jesus,
• 2:37:56
  Speaker 1: releasing the weight of your worldly cares as you focus
• 2:38:00
  Speaker 1: on the lightness of the gospel, the good news of
• 2:38:04
  Speaker 1: the death, burial, and resurrection of your Lord and Savior,
• 2:38:08
  Speaker 1: Jesus Christ. Let me pray for you now, Oh peaceful
• 2:38:14
  Speaker 1: and heavenly Father, You give this one, your child, sleep
• 2:38:20
  Speaker 1: for the refreshing of their soul and body. Grant this
• 2:38:23
  Speaker 1: one this gift to night. I pray keep them in
• 2:38:27
  Speaker 1: that perfect peace which you have promised to them whose
• 2:38:31
  Speaker 1: mind is fixed on you, And give them such a
• 2:38:34
  Speaker 1: sense of your presence that in these moments of silence
• 2:38:37
  Speaker 1: they may enjoy the blessed assurance of your love through you,
• 2:38:42
  Speaker 1: Oh peaceful and Loving Father, Be merciful to this one,
• 2:38:47
  Speaker 1: o God, because of your constant love, because of your
• 2:38:51
  Speaker 1: great mercy, wipe away their sins, wash away all evil,
• 2:38:57
  Speaker 1: and make them clean from their sin. To night to night,
• 2:39:01
  Speaker 1: let them hear the sounds of joy and gladness create
• 2:39:05
  Speaker 1: in them tonight a pure heart. O, God, give them
• 2:39:09
  Speaker 1: again the joy that comes from your salvation. God, grant
• 2:39:14
  Speaker 1: this one piece so they can sleep soundlessly and awaken
• 2:39:19
  Speaker 1: with a renewed spirit, ready to face the day ahead.
• 2:39:23
  Speaker 1: In Jesus's name, Amen, feel Jesus's embrace. Feel Jesus whispering
• 2:39:31
  Speaker 1: his love and care for you tonight as you sleep.
• 2:39:35
  Speaker 1: As you continue to relax, I want you to pace
• 2:39:37
  Speaker 1: your breathing as I read scripture to you. As I
• 2:39:41
  Speaker 1: read the first part of a passage, I want you
• 2:39:44
  Speaker 1: to very slowly breathe in. And then as I read
• 2:39:48
  Speaker 1: the second part of the passage, I want you to
• 2:39:51
  Speaker 1: breathe out. Listen as I read from Psalm forty six,
• 2:39:56
  Speaker 1: breathe in slowly now as I read, God is our
• 2:40:01
  Speaker 1: refuge and strength. Now breathe out slowly as I read,
• 2:40:06
  Speaker 1: and a very present help in your times of trouble.
• 2:40:11
  Speaker 1: Pace your breathing in and out slowly again, as I
• 2:40:14
  Speaker 1: pray over you. From Deuteronomy thirty one, breathe in, be
• 2:40:20
  Speaker 1: strong and courageous and out. Do not fear or be
• 2:40:26
  Speaker 1: in dread, and in slowly, for it is the Lord
• 2:40:31
  Speaker 1: your God. And out. Who goes with you.
• 2:40:38
  Speaker 2: In.
• 2:40:39
  Speaker 1: He will not leave you out or forsake you in
• 2:40:47
  Speaker 1: the darkness. Now feel the presence of Christ. Feel the
• 2:40:51
  Speaker 1: strength of his arms around you, Feel the tenderness of
• 2:40:55
  Speaker 1: his hands as they rest on your head. Relax into
• 2:40:59
  Speaker 1: his presence. Pace your breathing slowly as I pray from
• 2:41:05
  Speaker 1: Luke twelve. Breathing slowly, and don't be concerned about what
• 2:41:11
  Speaker 1: to eat or what to drink. Don't worry about such things.
• 2:41:17
  Speaker 1: These things dominate the thoughts of unbelievers. But your Father
• 2:41:23
  Speaker 1: already knows your needs. Seek the Kingdom of God above
• 2:41:28
  Speaker 1: all else, and he will give you everything you need.
• 2:41:34
  Speaker 1: So don't be afraid, little one, for it gives your
• 2:41:37
  Speaker 1: father great happiness to give you the kingdom. Dear Peaceful Father,
• 2:41:45
  Speaker 1: bless this one tonight. Bless them, give them your peace,
• 2:41:51
  Speaker 1: Smile upon them, and give them your rest tonight in
• 2:41:56
  Speaker 1: Jesus's name. Amen, Pace your breathing slowly as I pray
• 2:42:04
  Speaker 1: from lamentations to Lord God. Hear my cry out into
• 2:42:10
  Speaker 1: the night at the beginning of the night. Watch help
• 2:42:15
  Speaker 1: me pour out my heart like water before you. Help
• 2:42:20
  Speaker 1: me lift my hands to you, Dear Peaceful Father, take
• 2:42:26
  Speaker 1: the burdens of this your child tonight. Their burdens can
• 2:42:31
  Speaker 1: seem so heavy at times. Tonight, help them feel lighter,
• 2:42:37
  Speaker 1: more free, content, safe and loved in your arms as
• 2:42:43
  Speaker 1: you take their burdens in Jesus's name. Amen, pace your
• 2:42:51
  Speaker 1: breathing as I pray from Psalm three and four, I
• 2:42:57
  Speaker 1: lay down and sleep safe in peace with a tranquil heart.
• 2:43:05
  Speaker 1: I will lie down and sleep, for I am alone
• 2:43:10
  Speaker 1: with you, O Lord, help me dwell in safety and
• 2:43:15
  Speaker 1: confidence and trust in you. Dear peaceful Father, give this
• 2:43:24
  Speaker 1: child to night RESTful sleep, and let this time of
• 2:43:29
  Speaker 1: quiet meditation bring them peace, relaxation, and sleep. In your arms. Lord,
• 2:43:37
  Speaker 1: fill this night with your radiance for them. May they
• 2:43:41
  Speaker 1: sleep in peace in your name. Amen, pace your breathing
• 2:43:49
  Speaker 1: as I pray God's word over you. When you lie down,
• 2:43:54
  Speaker 1: you will not be afraid. When you lie down, your
• 2:43:59
  Speaker 1: slop will be sweet. When you lie down, no one
• 2:44:05
  Speaker 1: will make you afraid. Many will rejoice with you. When
• 2:44:11
  Speaker 1: you lay down, you will be at peace. You will sleep,
• 2:44:17
  Speaker 1: for the Lord keeps you safe. When you lay down
• 2:44:22
  Speaker 1: to sleep, behold, there is an angel touching you at
• 2:44:27
  Speaker 1: this Your sleep will be pleasant to you, dear Peaceful Father,
• 2:44:35
  Speaker 1: you have given this your child, an example of gentleness
• 2:44:38
  Speaker 1: and humility, a task that is easy and a burden
• 2:44:43
  Speaker 1: that is light. Except my prayers to give them the
• 2:44:47
  Speaker 1: rest that will strengthen them to be of more faithful
• 2:44:51
  Speaker 1: service to you. In Jesus's name, Amen, pace your breathing
• 2:44:57
  Speaker 1: as I pray from Psalm sixty two. For God alone,
• 2:45:02
  Speaker 1: my soul waits in silence. I quietly submit to Him,
• 2:45:08
  Speaker 1: for my hope is from Him. He only is my rock.
• 2:45:14
  Speaker 1: He only is my salvation. He only is my fortress.
• 2:45:21
  Speaker 1: He only is my defense. I will not be shaken.
• 2:45:27
  Speaker 1: I will not be discouraged. On God. Only. My salvation
• 2:45:32
  Speaker 1: rests on God only does my glory rest. God is
• 2:45:39
  Speaker 1: my rock. God is my unyielding strength. My refuge is
• 2:45:46
  Speaker 1: in God alone. I trust confidently in Him at all times.
• 2:45:54
  Speaker 1: O God, help me, help me sleep, Help me pour
• 2:46:00
  Speaker 1: out my soul. Be my refuge. Pace your breathing as
• 2:46:08
  Speaker 1: I pray from Isaiah twenty six. God will keep you
• 2:46:12
  Speaker 1: in perfect and constant peace. Tonight. God will make your
• 2:46:17
  Speaker 1: minds steadfast, committed focused on Him. Tonight. Trust God tonight
• 2:46:23
  Speaker 1: with your sleep, take refuge in God's loving arms Tonight
• 2:46:28
  Speaker 1: as you see sleep, Be confident in the arms of
• 2:46:33
  Speaker 1: your savior. Tonight, trust confidently in God forever. God is
• 2:46:39
  Speaker 1: your fortress. God is your shield. God is your banner.
• 2:46:46
  Speaker 1: God is everlasting. He is your protector tonight. He is
• 2:46:53
  Speaker 1: your rock for all time. Dear peaceful and RESTful Father,
• 2:47:01
  Speaker 1: bring this one your child, rest and sleep tonight. Keep
• 2:47:06
  Speaker 1: them from tossing, keep them from turning. Lord, God, you
• 2:47:12
  Speaker 1: never sleep. Lord, God, you never slumber. So watch over
• 2:47:18
  Speaker 1: this your child tonight as they sleep. Bring peace to
• 2:47:23
  Speaker 1: their churning mind. Comfort their mind from spinning, soothe their heart.
• 2:47:30
  Speaker 1: Calm them tonight, Give them sweet rest in your arms
• 2:47:36
  Speaker 1: in Jesus's name, Amen, pace your breathing as I pray
• 2:47:43
  Speaker 1: from Psul ninety one. God is covering you tonight. God
• 2:47:49
  Speaker 1: is completely protecting you with his strength. You are protected
• 2:47:54
  Speaker 1: under his wings. Tonight you can find rest under His
• 2:47:59
  Speaker 1: head wings. Tonight you can find refuge in the loving
• 2:48:04
  Speaker 1: arms of God. Tonight. God's faithfulness is your shield. Tonight.
• 2:48:11
  Speaker 1: God's faithfulness is a wall protecting you from harm. So
• 2:48:16
  Speaker 1: you can rest tonight in God's presence. Tonight. In God's
• 2:48:22
  Speaker 1: arms you have no need of fear. Tonight you are
• 2:48:27
  Speaker 1: in the presence and resting in the arms of the
• 2:48:30
  Speaker 1: creator of the universe. Tonight, Dear peaceful and RESTful Father,
• 2:48:38
  Speaker 1: let this resting child feel your wings over them tonight
• 2:48:42
  Speaker 1: as they rest. Let this sleeping child feel the shield
• 2:48:46
  Speaker 1: of your arms protecting them from fear and harm. Tonight.
• 2:48:51
  Speaker 1: Let this peaceful soul feel the wall protecting them from harm. Tonight,
• 2:48:57
  Speaker 1: the wall built lovingly by you, the creator of the universe,
• 2:49:02
  Speaker 1: the creator that sits now by the side of this
• 2:49:05
  Speaker 1: child as they sleep. In Jesus's name, Amen, hace your
• 2:49:13
  Speaker 1: breathing as you listen to the story from Luke eight.
• 2:49:17
  Speaker 1: Breathe slowly and deeply. As you imagine yourself in the boat.
• 2:49:23
  Speaker 1: Jesus and his disciples are all around you. You hear
• 2:49:27
  Speaker 1: Jesus tell you to prepare, prepare to cross over the
• 2:49:32
  Speaker 1: Sea of Galilee. You watch as Jesus falls asleep. Jesus,
• 2:49:38
  Speaker 1: your Savior, curls up in the boat to sleep. You
• 2:49:43
  Speaker 1: sit next to him. You lean on him. As your
• 2:49:47
  Speaker 1: Savior rests, the wind begins to hit your face, the
• 2:49:53
  Speaker 1: spray from the waves. You begin to feel water at
• 2:49:57
  Speaker 1: your feet. Wake up your Master, who is sleeping. You
• 2:50:03
  Speaker 1: see the look of peace in his eyes. You are
• 2:50:07
  Speaker 1: in awe of that peace. Jesus waves his hands, perhaps
• 2:50:13
  Speaker 1: without taking his eyes off of you. You feel the
• 2:50:17
  Speaker 1: wind stop. The waves are gone. Jesus whispers to you,
• 2:50:24
  Speaker 1: my child, have faith in me, My child, believe in me.
• 2:50:32
  Speaker 1: You feel yourself falling asleep in his arms as his
• 2:50:35
  Speaker 1: peace surrounds you. Dear peaceful and RESTful Father, give this
• 2:50:44
  Speaker 1: child tonight your faith. Give this child tonight your peace.
• 2:50:50
  Speaker 1: No wind in their face, no mist from waves, no
• 2:50:55
  Speaker 1: water at their feet. Let them hear your peaceful voice.
• 2:51:01
  Speaker 1: Let them hear your loving voice, your powerful, protecting voice,
• 2:51:08
  Speaker 1: a voice that calm storms, a voice that brings peace,
• 2:51:14
  Speaker 1: a voice that brings rest. Sleep. Hace your breathing as
• 2:51:23
  Speaker 1: you listen to the word of God being prayed softly
• 2:51:26
  Speaker 1: over you. Breathe slow and deep as you hear God's
• 2:51:31
  Speaker 1: words for you tonight, as you lay down to sleep,
• 2:51:37
  Speaker 1: Do not be afraid tonight. As you lay down tonight,
• 2:51:42
  Speaker 1: let your sleep be sweet in peace. God will be
• 2:51:49
  Speaker 1: with you tonight. As you sleep. You are not alone.
• 2:51:54
  Speaker 1: God is with you, and you will be safe. As
• 2:51:58
  Speaker 1: you sleep tonight, God will give you his beloved peaceful sleep. Tonight.
• 2:52:08
  Speaker 1: God will give you sleep. God will give you slumber.
• 2:52:14
  Speaker 1: He will fold your hands as you rest. You will
• 2:52:18
  Speaker 1: lie down to rest. Tonight You will rest peacefully. You
• 2:52:24
  Speaker 1: will wake up in the morning fresh, for the Lord
• 2:52:26
  Speaker 1: sustains and cares for you. God will not let you
• 2:52:32
  Speaker 1: move Tonight. You will be at peace. He will be
• 2:52:38
  Speaker 1: there for you all night. Because God does not slumber
• 2:52:42
  Speaker 1: or sleep, He stays with you so that you can sleep.
• 2:52:49
  Speaker 1: Dear peaceful Father, thank you for your peace, your care,
• 2:52:54
  Speaker 1: your love, your mercy, your salvation. As this child of
• 2:53:00
  Speaker 1: yours fine sleep tonight as they sleep, let them feel
• 2:53:06
  Speaker 1: your presence over them. Let them sleep under your wings.
• 2:53:12
  Speaker 1: And it is in Jesus's name I pray over them. Amen.
• 2:53:25
  Speaker 1: After a long day, this bedtime story is here to
• 2:53:28
  Speaker 1: help you remember and rest in truths that come straight
• 2:53:33
  Speaker 1: from God's word. This series, called I Am is written
• 2:53:38
  Speaker 1: to offer you thoughtful affirmations and reminders of who you
• 2:53:43
  Speaker 1: are in Christ, simple statements that allow your heart to
• 2:53:47
  Speaker 1: remember and affirm what is most true. May you rest
• 2:53:53
  Speaker 1: peacefully as you are reminded tonight that you are secure
• 2:53:58
  Speaker 1: in Christ. Tonight you will hear the affirmation that you
• 2:54:05
  Speaker 1: are secure in Christ. Nothing can separate you from the
• 2:54:11
  Speaker 1: love of God. Nothing can snatch you from the hand
• 2:54:15
  Speaker 1: of the Father. Although trial and struggle may cause you
• 2:54:20
  Speaker 1: to fear in question, your place is with God, and
• 2:54:27
  Speaker 1: it is secure because of the work of Jesus Christ. Okay,
• 2:54:34
  Speaker 1: before we begin our story, let's find a comfortable position
• 2:54:39
  Speaker 1: to fall asleep in. Let your shoulders settle into your bed.
• 2:54:47
  Speaker 1: Just your hips and point and flex your toes once
• 2:54:52
  Speaker 1: or twice. Now let the stress of your day evaborate.
• 2:55:01
  Speaker 1: This day has come to a close, and all that
• 2:55:05
  Speaker 1: could be done is done. Let the anxiety and concern
• 2:55:11
  Speaker 1: of unfinished tasks sit neatly on the floor until tomorrow,
• 2:55:17
  Speaker 1: completely out of your thoughts. As you allow your heart
• 2:55:21
  Speaker 1: and soul and mind to rest, reflect for just a
• 2:55:28
  Speaker 1: moment on the reality that you serve a God who
• 2:55:33
  Speaker 1: does not need sleep, as Psalm one hundred twenty one says,
• 2:55:40
  Speaker 1: my help comes from the Lord, the maker of heaven
• 2:55:44
  Speaker 1: and earth. Indeed, he who watches over Israel will neither
• 2:55:51
  Speaker 1: slumber nor sleep. His power never dampens, and his sovereignty
• 2:55:58
  Speaker 1: never rests. He is all sufficient, and his sufficiency is
• 2:56:06
  Speaker 1: enough for you. Take a slow, peasteful breath. Good acknowledge
• 2:56:19
  Speaker 1: the nearness of God as you lie down to sleep
• 2:56:23
  Speaker 1: and commune with Him as your day comes to a close.
• 2:56:29
  Speaker 1: Let's pray, Heavenly Father. I look to you as my
• 2:56:35
  Speaker 1: refuge and stronghold. It is in you that I find
• 2:56:40
  Speaker 1: peace and security. With so much around me that is
• 2:56:45
  Speaker 1: insecure and unstable, I recognize the gift it is to
• 2:56:50
  Speaker 1: find security in you. God, be near to me as
• 2:56:56
  Speaker 1: I rest. King Jesus presence, fill this room and bring
• 2:57:03
  Speaker 1: peace and protection. Remind me of what is true, and
• 2:57:10
  Speaker 1: let my dreams lead me into your courts. I give
• 2:57:15
  Speaker 1: thanks Jesus for your promises and grace. In Christ alone,
• 2:57:20
  Speaker 1: I pray Amen. When Jesus spoke to his followers about
• 2:57:30
  Speaker 1: what it meant to be in relationship with him, he
• 2:57:35
  Speaker 1: used unique language and imagery. Such imagery had the power
• 2:57:41
  Speaker 1: to shift what one once believed about the relationship between
• 2:57:45
  Speaker 1: God and man and to bring an even deeper, more
• 2:57:50
  Speaker 1: intimate understanding. It is the wonder and power of a
• 2:57:57
  Speaker 1: God who walks alongside his people, a God who enters
• 2:58:03
  Speaker 1: into their world and makes a way for them to
• 2:58:07
  Speaker 1: know and follow and find security in him. Dear one,
• 2:58:15
  Speaker 1: as you continue this story tonight, let this affirmation wash
• 2:58:21
  Speaker 1: over you. You are secure in Christ. You are secure
• 2:58:31
  Speaker 1: because Jesus has chosen you, and he will never let
• 2:58:36
  Speaker 1: you go. In John chapter ten, we find these words
• 2:58:43
  Speaker 1: spoken by Jesus about his followers. My sheep listen to
• 2:58:49
  Speaker 1: my voice. I know them, and they follow me. I
• 2:58:55
  Speaker 1: give them eternal life, and they shall never hear. No
• 2:59:01
  Speaker 1: one will snatch them out of my hand. My father,
• 2:59:07
  Speaker 1: who has given them to me, is greater than all.
• 2:59:13
  Speaker 1: No one can snatch them out of my father's hand.
• 2:59:18
  Speaker 1: I and the Father are one. Let yourself be carried away,
• 2:59:25
  Speaker 1: far from the bedroom in which you find yourself resting
• 2:59:29
  Speaker 1: to night, to the rolling kelly green hills of Ireland.
• 2:59:36
  Speaker 1: Picture yourself journeying down the dirt path, rugged and dusty
• 2:59:42
  Speaker 1: beneath your feet. You walk for miles, amazed at the
• 2:59:48
  Speaker 1: beauty all around you. You follow along the three feet
• 2:59:54
  Speaker 1: high stone walls unique to Ireland that line the streets.
• 3:00:00
  Speaker 1: You wonder how they seem to effortlessly flow for miles
• 3:00:05
  Speaker 1: and miles. Look around, admire the richness of the bright
• 3:00:13
  Speaker 1: green rolling hills that span for acres upon acres, covering
• 3:00:18
  Speaker 1: the expanse of the space before you. The rich blue
• 3:00:23
  Speaker 1: sky above only serves to contrast the color of the
• 3:00:27
  Speaker 1: earth with round white clouds punctuating the sky above. As
• 3:00:34
  Speaker 1: you round a corner, you come upon a field with
• 3:00:38
  Speaker 1: hundreds of sheep, rising peacefully as they meander through the pasture.
• 3:00:45
  Speaker 1: Intrigued and drawn to the simplicity of the herd, you
• 3:00:49
  Speaker 1: decide to sit on the stone wall next to the field.
• 3:00:54
  Speaker 1: The hard, warm rock beneath you provides a welcome resting
• 3:00:59
  Speaker 1: place from your miles of walking. You take a deep breath,
• 3:01:06
  Speaker 1: breathing in the freshness of the air around you, thankful
• 3:01:11
  Speaker 1: for the relief brought by your rest, Feel the warmth
• 3:01:15
  Speaker 1: of the sun on your skin, the drip of sweat
• 3:01:20
  Speaker 1: rolling down your brow. After sitting for a few minutes,
• 3:01:26
  Speaker 1: you hear a faint voice. It's quite far away, unsure
• 3:01:33
  Speaker 1: who is speaking, are where exactly the voice is coming from.
• 3:01:39
  Speaker 1: You think nothing of it, but then something begins to happen.
• 3:01:47
  Speaker 1: You notice that the sheep have begun to move. They
• 3:01:51
  Speaker 1: stopped their grazing and instantly lifted their heads, turning their
• 3:01:56
  Speaker 1: attention to the direction of the voice. Right away, albeit slowly,
• 3:02:04
  Speaker 1: they all begin to walk away from the wall on
• 3:02:07
  Speaker 1: which you sit. Hundreds of sheep moving in the sane direction,
• 3:02:14
  Speaker 1: and that's when you hear the voice again. The voice
• 3:02:20
  Speaker 1: is calling a series of intonations loudly and consistently, and
• 3:02:25
  Speaker 1: the sheep, once scattered all across the pasture, have now
• 3:02:30
  Speaker 1: perked up and are walking towards the voice. My sheep
• 3:02:38
  Speaker 1: listen to my voice. I know them, and they follow me.
• 3:02:45
  Speaker 1: I give them eternal life, and they shall never perish.
• 3:02:52
  Speaker 1: No one will snatch them out of my hand. My father,
• 3:02:58
  Speaker 1: who has given them to me, is greater than all.
• 3:03:04
  Speaker 1: No one can snatch them out of my father's hand.
• 3:03:10
  Speaker 1: You are secure. You are secure in the arms of
• 3:03:19
  Speaker 1: your father. As the sheep followed instinctively the voice of
• 3:03:25
  Speaker 1: their shepherd, so you also have a voice calling to you.
• 3:03:31
  Speaker 1: It is the voice of your beloved Shepherd, the savior
• 3:03:36
  Speaker 1: of your heart, the one in whom you find peace
• 3:03:41
  Speaker 1: and grace and above all security. You have the voice
• 3:03:49
  Speaker 1: of Jesus that calls to you, that speaks forgiveness and love,
• 3:03:56
  Speaker 1: that affirms your security, cans you to follow in him.
• 3:04:05
  Speaker 1: You are secure. You need not fear that something might
• 3:04:11
  Speaker 1: come against you and take you out of his loving arms. Indeed,
• 3:04:16
  Speaker 1: nothing can affect your belonging. You are secure because of
• 3:04:22
  Speaker 1: the promises of Jesus. No one will snatch them out
• 3:04:27
  Speaker 1: of my hand. My father, who has given them to me,
• 3:04:33
  Speaker 1: is greater than all. No one can snatch them out
• 3:04:38
  Speaker 1: of my Father's hand. The sheep have learned to follow
• 3:04:44
  Speaker 1: the voice of their shepherd because of the faithful protection
• 3:04:48
  Speaker 1: and provision that he has given to them. Now think
• 3:04:53
  Speaker 1: how much more has your great Shepherd been faithful to
• 3:04:58
  Speaker 1: protect and provid for you. You are his and no one
• 3:05:05
  Speaker 1: can snatch you out of his hand. You are secure
• 3:05:14
  Speaker 1: when you feel insecure. Repeat the affirmation I am secure
• 3:05:22
  Speaker 1: in Christ. When you feel uncertain, repeat the affirmation I
• 3:05:31
  Speaker 1: am secure in Christ. When you feel lost or confused,
• 3:05:39
  Speaker 1: Repeat the affirmation I am secure in Christ. When you're wandering,
• 3:05:48
  Speaker 1: meandering unsure. Listen for the voice of your shepherd. It's
• 3:05:55
  Speaker 1: a voice you know so well. Pause, lift your head
• 3:06:02
  Speaker 1: and follow the voice of your shepherd. He is faithful
• 3:06:06
  Speaker 1: to lead you, and you are secure in him. My sheep,
• 3:06:14
  Speaker 1: listen to my voice. I know them, and they follow me.
• 3:06:22
  Speaker 1: I give them eternal life, and they shall never perish.
• 3:06:28
  Speaker 1: No one will snatch them out of my hand. My father,
• 3:06:34
  Speaker 1: who has given them to me, is greater than all.
• 3:06:41
  Speaker 1: No one can snatch them out of my Father's hand.
• 3:06:47
  Speaker 1: Let's pray, Father God, we find great comfort in the
• 3:06:53
  Speaker 1: presence of your guiding voice. May it be a voice
• 3:06:57
  Speaker 1: that always sounds familiar, a voice we are always faithful
• 3:07:03
  Speaker 1: to follow, A voice worthy of our trust and obedience.
• 3:07:11
  Speaker 1: We love you, Jesus. Amen, dear friend. As you doze
• 3:07:19
  Speaker 1: off to sleep, receive this blessing from God's word from
• 3:07:24
  Speaker 1: first Thessalonians three, verse twelve. May the Lord make you
• 3:07:31
  Speaker 1: increase and abound in love for one another and for all,
• 3:07:37
  Speaker 1: as we do for you, so that He may establish
• 3:07:41
  Speaker 1: your hearts blameless in holiness before God and Father at
• 3:07:46
  Speaker 1: the coming of our Lord Jesus with all his saints
• 3:07:53
  Speaker 1: our prayer for you. May peaceful rest be your comfort tonight,
• 3:08:00
  Speaker 1: and may you wake in the morning confident of your
• 3:08:03
  Speaker 1: security in Christ.