Latest / Meditation for Anxiety
Meditation: Slow Dance With Joy
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Find yourself a quiet place,
Somewhere you can just be.
Close your eyes and focus on you,
Tap into your inner joy.
PAUSE…
It can feel like that joy is missing,
But deep down, you know it’s there.
It may be buried beneath other things,
But its light burns bright behind the scenes…
The skinny
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