Tuning Into Your Inner Soundtracks With Britt Matthews
What if the messages playing in your head were actually holding you back from the life you were meant to live?
Today I am joined in the studio by my effervescent and darling daughter, Britt, for a conversation that is as deep as it is spicy. Today we’re talking about soundtracks, which are the internal voices and repetitive thoughts that shape our reality. Inspired by the work of Jon Acuff, we explore how to identify the broken records of overthinking and replace them with messages that are much more aligned with our values and are more positive.
We get vulnerable about our own current…
The skinny
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