
132 | Parent Yourself First: Raise Confident, Compassionate Kids by Becoming the Parent You Wish You’d Had with Bryana Kappadakunnel
Bryana Kappadakunnel is a licensed Licensed Marriage & Family Therapist and author of the NEW book, Parent Yourself First: Raise Confident, Compassionate Kids by Becoming the Parent You Wish You Had. She believes in providing families with practical tools and compassionate support. Not only can this work heal the child-parent relationship, but also, leave a lasting impact on the generations to come.
In today’s episode, we talk about what it looks like to parent yourself first, and how to raise confident, compassionate kids by becoming the parent you wish you had. So many of us have a desire…
The skinny
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