Latest / The Daily Meditation with Brother Richard
Space Meditation: Finding Stillness Wherever You Are
In this meditation, I invite you to explore the importance of space in our contemplative lives.
Many people begin meditating because they long for more space, peace and stillness. Yet when life becomes particularly busy or stressful, the very practices that create that space can be the first things we abandon.
We begin by noticing the physical environment in which we meditate, considering how our surroundings can support or distract us from stillness.
From there, we turn towards a deeper understanding of space: the inner room of the heart and mind, where we can encounter divine grace and…
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