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How To Be Energised With Yoga - Veronique Ory and Lily Patrascu
Yoga Teacher Shares How To Be Energised With Yoga - Veronique Ory and Lily Patrascu
Veronique Ory is a yoga teacher, mindfulness guide, and wellness educator who helps people reduce burnout and reconnect with sustainable energy through intentional living and movement practices.
She explains that yoga is not just slow stretching but a flexible practice that can include movement, mindfulness, mobility, breathwork, and daily habits that fit different personalities and lifestyles. Veronique believes many people feel exhausted because they are overwhelmed by endless responsibilities and…
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