Season 3 Episode 1- Reacting to an article by Michael Osso on stress management for IBD.
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Welcome to S3 episode 1! We wanted to revisit the topic of stress and how it influences IBD. We read an article in Psychology today and it provided helpful tips to manage stress with IBD. We had a good time sharing our own experiences and giving our own perspectives on this article. We are family friendly and want our audience to be involved! Listen together, separately, but ultimately we hope we bring some attention to some well deserved topics on chronic illness.
Go to the Crohn's and Colitis Foundation's page at https://www.crohnscolitisfoundation.org
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