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Bonus Episode: When Their Pain Feels Like My Problem to Solve
After last week's episode about learning to stop fixing and rescuing our kids, I realized there was something I left out: What am I trying to do instead?
In this short bonus episode, I'm sharing what letting go and breaking codependent parenting patterns looks like for me in real time. I talk about the urge to give advice, solve the problem, manage my child's emotions, or step in when they're struggling, and the uncomfortable work of learning to pause instead.
For parents of teens and adult children who struggle with overfunctioning, boundaries, codependency, or feeling responsible for their…
The skinny
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