Latest / Rise & Realign: Conversations for the Sensitive Soul
Ep 2 | The Voice of Truth: Returning to Wholeness
A year ago, I was reflecting on the experiences that left me feeling icky as a sensitive woman. The fear of not being accepted The ways I contorted myself to fit in. The question that has guided me ever since: Where can I just be myself?
In this episode, I share what it means to reclaim your authentic voice, especially as the holidays approach. I talk about the brick in the backpack we carry when we don't speak our truth, the difference between an extroverted introvert and a true extrovert, and the physiological sigh that resets your nervous system after emotion.
If you have ever been told…
The skinny
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