Latest / Good Morning From The Chicken Coop! / Season 2 - Episode 240 - The energy you 'exude'.

Transcript

Season 2 - Episode 240 - The energy you 'exude'. · Good Morning From The Chicken Coop!

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  Welcome to the Good Morning From the Chicken Coop Podcast with
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  Kim Johnson, your creative strategist and master mindset
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  coach. Filled with inspiration,
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  distinctions, perspectives, and possibilities, we help you to
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  cultivate a mindset that leads you to create the best version
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  of yourself you could ever imagine.
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  Join Kim every morning from one of her favorite happy places,
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  her chicken coop along with all her chickens.
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  Hey everybody, good morning from the chicken coop.
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  Today we are talking about energy.
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  I'm talking about the energy that things put off.
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  Everything has an energy. It doesn't matter.
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  Ironically, it doesn't matter if you believe in it or not.
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  It's present and accounted for. This is scientific and not a woo
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  woo conversation. Let me be very clear about this.
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  Can it go down the woo woo Rd. shore.
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  But we're going to stick to the scientific part of things right
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  now and. That being said, everything has
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  an energy. Everything can be measured.
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  If you read anything about quantum physics or study
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  anything about it, you know that there is a way to calibrate
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  energy and everything. Energy in rocks is just a heck
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  of a lot slower than energy in humans.
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  If we want to take the drastic measures of saying it that way,
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  we as human beings put off a certain energy.
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  And today, that's what I want to talk to you about, because.
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  Often we are completely unaware of the energy that we put off.
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  We just walk around in our own little bubble and we don't
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  understand that we might be making other people
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  uncomfortable and we might be putting a feeling out there
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  that's making someone else uncomfortable.
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  Now we're all very good at identifying when other people do
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  it to us. Ironically, we'll walk into a
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  room and we'll be like, Oh my gosh.
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  I that person's just weird. I don't, I don't want to be
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  around them. Oh, he's got a weird energy
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  about him or that person made me uncomfortable.
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  Or you walk into someone's house and you'll say, I I coach an
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  awful lot of real estate agents. And so they'll be telling me,
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  oh, I got a new listing or this happened or, you know, I went
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  into a house to look at it with a client.
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  And boy, the energy in that house was so strange.
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  It's a real thing and it can't be denied and it has to be.
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  Discussed as far as your personal energy, because we all
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  have energies. My chickens, ironically, each
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  one of them has their own energy.
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  I've got one chicken Hootie who she looks like a little owl.
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  She's got this little owly face and that's why she's called
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  Hootie and she just has a different energy than my other
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  chickens. She's very much loner.
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  She wants to be off by herself. She doesn't like to get involved
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  with things. And she's the beautiful girl,
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  and she just doesn't want to be dealing with anybody else.
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  So she'll take off. But she has, definitely.
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  When she comes into the group, there is an energy.
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  When the rooster shows up, he's got an energy just like human
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  beings. We've all been in a place where
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  someone walks in the room and we're just like, uh, oh.
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  Or we're like, Oh my gosh, I I can't stress enough how there
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  have been times where I've worked with certain speakers out
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  in the world and they come into the room and their presence,
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  their very presence, shifts the room.
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  It's insane how it works, but it just does and it's real and it
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  cannot be denied. So circle this back to you.
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  Are you aware of what energy you're putting off when you're
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  out there? Are you aware of what you're
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  bringing to the table? So best way for me to explain
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  this is I'm going to use myself as an example because I think
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  you guys can understand it if I explain it in a real situation
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  as opposed to a ethereal situation like we're talking
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  about right now. I coach a lot of hours during
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  the day and I'm very much in coach mode where I'm helping
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  people solve problems. I am helping them think
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  differently. I have to stay in a peak state
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  so that the person who is my 6:00 AM client or my 7:00 AM
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  client has the same experience as the person who is my 6:00 PM
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  or 7:00 PM client. And if I go back-to-back for all
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  those hours, I ironically don't get tired.
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  I get more amped up because there's just an energy about it
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  and I love doing it. So my body just gets more and
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  more fired up. Well, what happens when I show
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  up at my house at the end of the day, if I'm all fired up like
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  that and I come in to have a conversation with my husband and
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  I'm in coach mode, do you guys think that goes well?
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  And it doesn't because he's not waiting for the coach to come
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  home. He's waiting for his wife to
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  come home. And then I show up.
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  And when I say come home, I mean like I'm, I work out of my
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  house. So I'm just never in there.
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  I'm always walking and pacing because, again, energy got to
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  have it. It's like I'm always moving.
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  I'm moving right now. I'm talking to you.
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  I'm walking in circles. So that energy that I bring in,
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  if I'm in that coach energy and I bring that into him and he
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  starts talking to me about something, just to tell me how
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  something went today, what he was working on, whatever.
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  I can't jump into being a coach in that moment.
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  I've got to just jump into being in that place, of being the
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  energy of his partner and. It's so critically important
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  that I realize that, so that I don't make him feel bad about
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  what's going on in his world. I have to realize I am
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  responsible for my energy and what I bring to the table.
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  If you're in a bad mood and you show up somewhere, please know
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  someone's going to pick up on that.
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  If you're in a sad mood and you show up somewhere, someone's
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  going to pick up on that. And I'm not saying that you.
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  Don't want people to pick up on that.
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  What I'm telling you is you are responsible for it, so you
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  should work on making sure you understand what you're bringing
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  to the table. Nothing is more important than
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  you being able to identify by choice how you are showing up
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  and what you're bringing to other people and to the table.
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  Incredibly important. So that is your exercise.
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  Of awareness today, to go in there and figure out what are
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  you bringing to the table, what's your focus and how are
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  you showing up? Because energy is real.
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  It's it matters immensely. And if you don't know what
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  you're offering to other people and you're only focused on
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  yourself, there is no way for you to grow in the process.
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  You have to see yourself as a whole, and part of what that is
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  is what you bring to the table. It can't just be all about us
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  all the time without realizing there are consequences.
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  Sure, you can go off and do that.
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  You can say I'm just going to focus on myself all the time and
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  that's it. But there are consequences to
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  that. And without understanding all
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  the consequences, you can't be living your best life.
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  So I hope this was helpful and I will see you guys tomorrow.
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  Have a great day.