Latest / Blue Grit Radio: the Police Performance Podcast: Mindset, Wellness, Leadership
168: Off-Duty Challenges, Work/Home Balance, Hypervigilance, Boundaries and Destress for Police and First Responders
In this panel episode, we hit a crucial number of topics that I'm frequently getting questions and feedback about. Work and home life balances and stress management are hard for average working folks.. but inject in a first-responder, police, fire, EMS, etc career? Hypervigilance, Compassion Fatigue, Cynicism.. oh my!I'm joined by experts from different angles: Deana Kahle, (new face), Dr. Medina Baumgart (returning guest) and Cpl. Mark Bouchard, RCMP (returning 4th? appearance!)With the range of perspective, we cover the multitude of challenges for off-duty life, stress reduction, efforts in…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.