#19 - AI That Tames Your Health Data Deluge
What if your health data spoke in one calm voice instead of twenty buzzing ones? In this episode, we explore an AI “interpreter layer” that turns step counts, sleep stages, and alerts into fewer, smarter signals that nudge real behavior—without the anxiety spiral. Vasanth (AI researcher and cognitive scientist) and Laura (emergency physician) bring lab insight and frontline reality to a problem most dashboards ignore: humans have limited working memory, serial attention, and a knack for missing rare but important events. More data isn’t always better; often, it’s just louder.
So what does…
The skinny
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