Ep334: Centering Prayer: Sitting Quietly in God's Presence with Dr. Brian Russell

Confessions of a Binge Eater · Jul 30, 2021 · 26m

If you've been curious about how meditation and prayer can support your healing journey with food, this episode is a must listen. I loved this candid conversation about the many levels of support we can get from our experiences of sitting in silence. (Not an easy thing to do for emotional eaters!) If you want to deeper your spiritual connection, this can help.