#180 - MAP Q&A w Olivia Oneid - Relationship, Prep, Stress Eating and Training

The Coaches Corner University Podcast · Mar 20, 2024 · 40m

In this episode, Paul and Olivia of Master Athletic Performance sit down and answer your questions!

They answer:

Who is the better cook?

How do you split cooking responsibilities?

Who is more organized?

What are you training so hard for?

How do you avoid overtraining?

How to stop stress eating?

How do you structure warm-up sets?

Most important attributes of a coach?

How do I know my coach is taking it slow for my benefit and not just milking my time for money?

Is it possible to be a Natural IFBB Pro?

And some banter, naturally…

Find Master Athletic Performance:

@masterathleticperformance…