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Transcript

10 Minutes to Start Your Day Right – Focus and Motivate Yourself for Success · Motivational Podcast

• 0:00
  Speaker 1: You know, over the twenty three years of my life,
• 0:01
  Speaker 1: I've realized that it's not this It's not this physical body.
• 0:04
  Speaker 1: You know, people can see me on the street and
• 0:05
  Speaker 1: be like, wow, look how disabled that guy is, And
• 0:07
  Speaker 1: I'll be like, have you seen your mindset? Like have
• 0:10
  Speaker 1: you seen the way you operate like you have you
• 0:12
  Speaker 1: seen the way that you react to situations that you're
• 0:14
  Speaker 1: pissed off in traffic that you think the world is
• 0:16
  Speaker 1: happening to you, Like, I'm not disabled, Like you're handicapped.
• 0:19
  Speaker 2: Anything you think you can do, you can.
• 0:23
  Speaker 1: The biggest and baddest people are handicapping, crippled by the
• 0:27
  Speaker 1: limiting beliefs, the things that they tell themselves.
• 0:29
  Speaker 3: NonStop, work NonStop until it feels natural, until life isn't
• 0:33
  Speaker 3: complete without it, where everything revolves around your work, your progress.
• 0:38
  Speaker 1: And that's why I say the biggest disability is a
• 0:40
  Speaker 1: bad mindset. It's not this body. And so that's how
• 0:43
  Speaker 1: I want to shift people's perspective is realizing like, man,
• 0:45
  Speaker 1: this guy's got no legs in one arm, but he's
• 0:47
  Speaker 1: doing all these amazing things, and letting people know like
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  Speaker 1: you have everything inside of you to do whatever you need,
• 0:51
  Speaker 1: but you you need to get this right. Your operating system,
• 0:54
  Speaker 1: your computer system, You.
• 0:55
  Speaker 3: Script your future, your power and sculpt the life of
• 1:01
  Speaker 3: this non stop will guide you, push you towards success,
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  Speaker 3: towards a life constructed of your strength, of your achievements.
• 1:10
  Speaker 3: This is the place, the place where you thrive, stand up,
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  Speaker 3: stand out, and become something more than just someone.
• 1:20
  Speaker 1: So many people are trying to seek validation from other people.
• 1:23
  Speaker 1: They're trying to be working on relationships with girls, or
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  Speaker 1: trying to seek validation from other things in instagram and
• 1:29
  Speaker 1: materialistic things, and when the biggest relationship that they should
• 1:32
  Speaker 1: be working on is the one within themselves. That's what
• 1:34
  Speaker 1: everybody needs to be working on.
• 1:35
  Speaker 2: Anything you think you can do, you can't.
• 1:38
  Speaker 3: Your life can work itself around this. This will become
• 1:43
  Speaker 3: your life. You can always be better, You can always
• 1:47
  Speaker 3: be better than best.
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  Speaker 4: Of Each day is an opportunity to win something, and
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  Speaker 4: you go out there, whether it's a practice day or
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  Speaker 4: a qualifying day, even a day of prep or at
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  Speaker 4: my own house or wherever it may be. It's just
• 2:02
  Speaker 4: pushing hard each whenever it is. Don't start at the
• 2:05
  Speaker 4: heavyweight division. You're going with it, but you have to
• 2:08
  Speaker 4: continue to practice it You're only as good as the
• 2:11
  Speaker 4: people that you surround yourself with.
• 2:14
  Speaker 3: Design your life to become something you can thrive in
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  Speaker 3: a place where you can truly succeed, a place more
• 2:21
  Speaker 3: than your life, your future. No one but you, no
• 2:25
  Speaker 3: one but you can make this change, this change from
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  Speaker 3: frequent to non stop.
• 2:32
  Speaker 2: This will be your future.
• 2:33
  Speaker 4: You're on call twenty four to seven. You never know
• 2:35
  Speaker 4: what's going to happen around the next corner, and I
• 2:38
  Speaker 4: think it's just making sure that you're available at all times,
• 2:41
  Speaker 4: no matter what happens.
• 2:42
  Speaker 5: Now is the time to become someone you believe in,
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  Speaker 5: someone with purpose.
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  Speaker 2: Don't stop now. Don't stop until you know you can
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  Speaker 2: make it.
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  Speaker 5: Stand up to your success, stand up to your power.
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  Speaker 2: This is your an opportunity. Take it. Take it like
• 3:03
  Speaker 2: you own it, because you do.
• 3:06
  Speaker 5: Be sure, know your purpose, your worth, your intention, your
• 3:11
  Speaker 5: drive to strive towards success.
• 3:25
  Speaker 1: Like I know everything's gonna be hard, and I feel
• 3:27
  Speaker 1: like when, like even now, kids or some people if
• 3:30
  Speaker 1: they quit because things are hard, they just haven't done
• 3:33
  Speaker 1: uncomfortable things enough, They haven't got out of their comfort
• 3:35
  Speaker 1: zone enough and experience you know what that discomfort is?
• 3:38
  Speaker 1: The majority of not only entrepreneurs, but human beings like
• 3:41
  Speaker 1: we start off, we can't Like the majority of people
• 3:43
  Speaker 1: are like, oh, you can't do this because this, this, this,
• 3:45
  Speaker 1: this and this, and it's like humans are very disempowering creatures.
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  Speaker 1: Like if we don't catch your thoughts, if we don't
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  Speaker 1: catch your patterns, if you don't catch the things that
• 3:51
  Speaker 1: come out of our mouth, if they're negative, like we
• 3:53
  Speaker 1: need to switch that. Start little. I wasn't comfortable with
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  Speaker 1: my skin. The one thing I realized is like I
• 3:57
  Speaker 1: can't change no legs in one arm, but I can't
• 3:59
  Speaker 1: get a expect you know, I can feel a little
• 4:02
  Speaker 1: bit more comfortable with my body. Well if I get
• 4:04
  Speaker 1: if I get in shredded and people are looking at
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  Speaker 1: my muscles, maybe they're not looking at my finger in
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  Speaker 1: my weird arm or whatever I thought at that time.
• 4:10
  Speaker 1: And so I say it start little. You know, say
• 4:12
  Speaker 1: that is I'm gonna wake up fifteen minutes earlier this
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  Speaker 1: whole week and you do it boom like great job.
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  Speaker 1: Or I'm gonna I'm gonna do yoga, I'm gonna go
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  Speaker 1: to the gym you know this amount of times, or
• 4:22
  Speaker 1: I'm gonna eat healthy, whatever those little goals are for
• 4:24
  Speaker 1: you start little and then work your way up because
• 4:27
  Speaker 1: like humans love the feeling of progress. And I've realized
• 4:30
  Speaker 1: looking back at my days, like my lowest days, my
• 4:33
  Speaker 1: most like darkest days are the days where like I'm
• 4:35
  Speaker 1: sitting around too long and I'm not doing much, I'm
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  Speaker 1: not moving the needle forward in any air of my life.
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  Speaker 1: I'm kind of being like a bum. And so I
• 4:41
  Speaker 1: always tell people it's a good thing. I have one finger,
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  Speaker 1: the one finger technique, and that is doing one thing
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  Speaker 1: today that you know is going to evolve you into
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  Speaker 1: a better humanity. And that could be a big thing,
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  Speaker 1: but it could be a small thing too, like like
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  Speaker 1: it could be I read ten pages of a book
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  Speaker 1: today and I'm I evolved. You know, I learned a
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  Speaker 1: little bit more than I did today, Or I asked
• 4:57
  Speaker 1: that question, I learned something like people need to start small.
• 5:00
  Speaker 1: Whatever area you're at in your life, would just start small.
• 5:06
  Speaker 1: I would tell people to set these little micro goals,
• 5:09
  Speaker 1: set these little micro goals and just commit. And then
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  Speaker 1: like every time you don't, every time you commit and
• 5:15
  Speaker 1: you don't follow through, you're diminishing yourself, like your self integrity,
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  Speaker 1: the value like how do you value yourself, Like how
• 5:20
  Speaker 1: do you want to show up? Like do you want
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  Speaker 1: to Like if I told you I was gonna show
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  Speaker 1: up here and I didn't show up here, Like that's terrible,
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  Speaker 1: Like I just diminished not only my self integrity with myself,
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  Speaker 1: will with you as well my word and so like
• 5:30
  Speaker 1: if we're viewing ourselves as the most important thing where
• 5:32
  Speaker 1: like our body, our temple, Like, don't diminish yourself value.
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  Speaker 1: If you say you're gonna commit to something, follow through,
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  Speaker 1: and I promise you're gonna feel so much better on
• 5:39
  Speaker 1: the other side because you followed through and you're like, wow,
• 5:41
  Speaker 1: I actually did what I said it was gonna do, Like,
• 5:43
  Speaker 1: oh my god, it's amazing.
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  Speaker 3: So this is where you are. It's never too late,
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  Speaker 3: never stop. This is where you can begin. Work hard work,
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  Speaker 3: become the person you admire. You know that you can
• 6:01
  Speaker 3: be the best.
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  Speaker 5: All it takes is power, drive and work, work until
• 6:07
  Speaker 5: it hurts.
• 6:08
  Speaker 2: This is where you succeed. This is how you.
• 6:12
  Speaker 1: Succeed the world. The world's happening before you and not
• 6:14
  Speaker 1: to you. But like, my whole thing is like the
• 6:16
  Speaker 1: victim mentality, Like I went from victim to victor realizing
• 6:19
  Speaker 1: like we can play off of every situation, Like right
• 6:22
  Speaker 1: now we're floating through plane energy and like someone comes
• 6:24
  Speaker 1: up to you and calls you a name, Like it's
• 6:25
  Speaker 1: up to you whether you react in a negative way
• 6:27
  Speaker 1: or a positive way, And like people are pissed off
• 6:29
  Speaker 1: that they're in traffic, but you realize that you woke
• 6:31
  Speaker 1: up today and you're breathing, Like I want people to
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  Speaker 1: be like whoa. It takes a different person from a
• 6:35
  Speaker 1: different walk of life, with a different perspective and really
• 6:37
  Speaker 1: break through that barrier, especially through all the priming, right
• 6:40
  Speaker 1: no matter how long you've been priming and programming your brain,
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  Speaker 1: Like it takes someone to come in and just boom,
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  Speaker 1: just throw some perspective and totally break through that wall
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  Speaker 1: and get you to look at the world differently. So
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  Speaker 1: I want people to realize, like you know, Nelson Mandela
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  Speaker 1: has this quote in life, I don't lose, only win
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  Speaker 1: or learn, Like if people can realize, like so many
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  Speaker 1: people think like they've lost, but like if you just
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  Speaker 1: pull one piece of one piece of inform, that's good.
• 7:00
  Speaker 1: Whether it's a different perspective, extracting knowledge, a different way
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  Speaker 1: to go about life, a different way to not falling
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  Speaker 1: your face like that's winning. And so if I just
• 7:07
  Speaker 1: want people to realize like they have everything inside of
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  Speaker 1: them to do whatever they need to do. Things are
• 7:14
  Speaker 1: gonna be hard, but like I'm going to learn from
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  Speaker 1: me falling on my face, Like I'm gonna pick up
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  Speaker 1: and say, what can I do differently so I don't
• 7:20
  Speaker 1: fall my face next you going out there and playing
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  Speaker 1: full out. It's motivating all the guys regardless. And that's
• 7:25
  Speaker 1: why I realized that, you know, even in those low
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  Speaker 1: moments of getting my butt kicked and I'm pouring sweat,
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  Speaker 1: I'm letting in other people's sweat. But if I can
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  Speaker 1: look over to my friends and crack a smile, that
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  Speaker 1: that will just motivate them and drive them.
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  Speaker 5: This is where it starts. Now is the time to succeed.
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  Speaker 3: The power is in your hands, the power to be
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  Speaker 3: something more, something that has potential. You know that you've
• 7:53
  Speaker 3: always had it. Take the opportunity, take the risk. Take
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  Speaker 3: the risk now before it's too late. What do you do?
• 8:12
  Speaker 4: Maybe the right word when you don't follow through with
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  Speaker 4: what you said you were gonna do.
• 8:17
  Speaker 1: Yeah, it's kind of like recalibrate, you know, like, Okay,
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  Speaker 1: well what did that do wrong? And maybe that goal
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  Speaker 1: was too big.
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  Speaker 2: Do you punish yourself at all?
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  Speaker 1: I think there is a point where you can set consequences.
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  Speaker 1: You know, if I don't do this and I got
• 8:29
  Speaker 1: to write a check to someone I don't like, or
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  Speaker 1: you know, there could be consequences. And if you find
• 8:34
  Speaker 1: yourself the person that always committing and de railing, then
• 8:36
  Speaker 1: add consequences, you know, you know, like and add rewards,
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  Speaker 1: like for the things that you do accomplish, Like say
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  Speaker 1: you're gonna go to the gym thirty days straight and
• 8:45
  Speaker 1: you do it for thirty day straight, go to the spa, like,
• 8:47
  Speaker 1: go do something, Go go treat yourself. But I think
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  Speaker 1: if you're the person that you know commits to something
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  Speaker 1: and you continue to derail, add like a time limit
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  Speaker 1: on it, and add a consequence. Maybe manipulate yourself and say, well,
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  Speaker 1: this is a consequence. I'm gonna have to read thirty
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  Speaker 1: books thirty pages of a book, but really it's benefiting you,
• 9:02
  Speaker 1: you know, and so like do like if you need
• 9:05
  Speaker 1: the guardrails, then add consequences. But if you're continuously just
• 9:08
  Speaker 1: ripping through it, I would say, just you know, add
• 9:11
  Speaker 1: those rewards. But it's also okay to say like, wow,
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  Speaker 1: maybe that goal was massive, Like let's set let's set
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  Speaker 1: lease little stepping stones so I can get to that goal.
• 9:18
  Speaker 1: Don't like totally beat yourself up if you don't do it,
• 9:20
  Speaker 1: but like realize, like maybe you need to set little smaller,
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  Speaker 1: smaller intentions or smaller steps. I just want people to
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  Speaker 1: continuously be the victors of their life and realize that
• 9:30
  Speaker 1: life is all about perspective, the lens, the lens we
• 9:34
  Speaker 1: look through, you know, like you can have that victim.
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  Speaker 1: You can look at things and be the victim, or
• 9:37
  Speaker 1: you can look at things and see all the positive
• 9:39
  Speaker 1: in the world. And the fact that we're literally spinning
• 9:43
  Speaker 1: on a rock in in in the universe what we
• 9:46
  Speaker 1: call the universe. We don't really know what it is,
• 9:48
  Speaker 1: but we're literally spinning on a rock right now, and
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  Speaker 1: we have the ability to be conscious and experience the
• 9:53
  Speaker 1: human experience, which we is wild, like we're actually live
• 9:56
  Speaker 1: and like right now as we're talking, like we can't
• 9:58
  Speaker 1: feel the blood that's rushing through our leftiear right now,
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  Speaker 1: because that's just life. Like life is absolutely wild. And
• 10:02
  Speaker 1: when people, you know, I always say, if people can
• 10:04
  Speaker 1: just reflect, like at least once once a day, on
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  Speaker 1: the fact that, like we're on this rock and it's
• 10:08
  Speaker 1: spinning around, and we don't really know what's going on,
• 10:10
  Speaker 1: but we're here. Like you'd be you'd be a little less,
• 10:13
  Speaker 1: you know, you'd be hesitant to complain about traffic or
• 10:16
  Speaker 1: the fact that your leg hurts, because something else in
• 10:17
  Speaker 1: the in the grand scheme of the universe is going on.
• 10:19
  Speaker 1: It's way worse than what you have going on. Even me,
• 10:21
  Speaker 1: a man with no legs and went on, I ain't
• 10:23
  Speaker 1: got no problems.