(Chats 4-24-19) The Hidden CA-10 Form, How to Get Your Bills Paid (CA-16), and the Truth About MMI

Breaking OWCP with Chris & Gini · Feb 24, 2026 · 54m

What if there was a form that existed for 32 years, specifically designed to tell federal employees exactly what to do when they get hurt—yet almost no one has ever seen it? In this episode of Breaking OWCP, Chris dives deep into his favorite topic: The CA-10 Form.

Chris explains why the CA-10 is supposed to be posted on every employee bulletin board, and breaks down its five simple steps that can be the difference between an accepted claim and a denied one. Later in the episode, Chris circles back to MMI (Maximum Medical Improvement), explaining how to transition from medical treatment to…